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(Paperback)
By: Michelle Heffner
ISBN: 9781572243620
Readership/Audience: General
Publication Date: May 2004
Publisher: New Harbinger Publications
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Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.
(Paperback)
By: Edmund J. Bourne
ISBN: 9781684034833
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 4th June 2020
Publisher: New Harbinger Publications
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(Paperback)
By: Debra Kissen
ISBN: 9781648483257
Readership/Audience: General
Publication Date: Nov 2024
Publisher: New Harbinger Publications
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With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong skills to manage anxiety and worry!
(Paperback)
By: Stefan G. Hofmann
ISBN: 9781684034529
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 25th June 2020
Publisher: New Harbinger Publications
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With this easy-to-use guide, readers will learn to break free from worry and start
focusing on living the life they want.
By: Monte Farber
ISBN: 9780764363702
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Schiffer Publishing Ltd
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The perfect tool for anyone striving to achieve a goal and find the best life possible through the power of affirmation.
(Paperback)
By: Julie de Azevedo Hanks
ISBN: 9781626253377
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 27th October 2016
Publisher: New Harbinger Publications
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Isn't it time you took a stand Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.
(Paperback)
By: Randy J Paterson
ISBN: 9781648480270
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 6th October 2022
Publisher: New Harbinger Publications
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By: Joanna Watters
ISBN: 9781800653450
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 13th August 2024
Publisher: Ryland, Peters & Small Ltd
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Unlock the power of tarot and connect with the signs, stars and planets that influence your life with this beautifully illustrated 78-card tarot deck and guidebook.
(Paperback)
By: Nina Josefowitz
ISBN: 9781648482465
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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Increase motivation, improve your mood, and build a better life-one step at a time.
(Paperback)
By: Carrie Wilkens
ISBN: 9781648480188
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 8th September 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Brian W Salmon
ISBN: 9781684031597
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 28th March 2019
Publisher: New Harbinger Publications
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In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners.
(Hardback)
By: Julie Brown Yau
ISBN: 9781684033256
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 31st October 2019
Publisher: New Harbinger Publications
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The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.
(Hardback)
By: Michael Johnstone
ISBN: 9781839401527
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 28th February 2022
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Cerridwen Greenleaf
ISBN: 9781782493723
Readership/Audience: General
Publication Date: Sep 2016
UK Publication Date: 6th September 2016
Publisher: Ryland, Peters & Small Ltd
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Turn your kitchen into a pagan power centre using herbs, crystals and spells for health, wealth, love and happiness.
(Paperback)
By: Daniel Fox
ISBN: 9781684032730
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: New Harbinger Publications
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In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self
By: Daniel Fox
ISBN: 9781648480843
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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52 cards for lasting emotional balance-every day.
(Paperback)
By: Graham Davey
ISBN: 9781648480348
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: New Harbinger Publications
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(Paperback)
By: Matthew McKay
ISBN: 9781626254749
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 28th July 2017
Publisher: New Harbinger Publications
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(Paperback)
By: Sharon Martin
ISBN: 9781684031535
Readership/Audience: General
Publication Date: Feb 2019
Publisher: New Harbinger Publications
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This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives.
(Paperback)
By: Judith McKay
ISBN: 9781572246218
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
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This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects.
(Paperback)
By: Alexander L. Chapman
ISBN: 9781626252240
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
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(Paperback)
By: Dr. Robert Alberti
ISBN: 9781684034321
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 2nd February 2021
Publisher: New Harbinger Publications
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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for angercognitive behavioral therapy (CBT)and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
(Paperback)
By: Jillian Aurelia Green
ISBN: 9781446313374
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 30th July 2024
Publisher: David & Charles
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A beginner's guide to curating a crystal collection that is ethically sourced, practical, and supports a journey into the healing power of crystals.
By: Jayne Wallace
ISBN: 9781782496960
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Ryland, Peters & Small Ltd
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Take the tarot beyond divination into the magical realm of self-empowerment with this beautiful 78-card deck, which is infused with the wisdom of crystals and accompanied by a 64-page guidebook.
