(Paperback)

(Hardback)

Drawing on the authors years of experience as a child psychologist and time as a volunteer firefighter, this book applies the wisdom of the fire service to teach parents of challenging boys to plan and prepare for challenging behaviors and triggers, enabling them to feel confident, relaxed, and ready to support their child.

(Hardback)

A no-nonsense guide on clutter-free living - with all the wellbeing benefits it brings.

(Hardback)

Don Kuhl, founder of The Change Companies,shares the 10 big lessons helearned throughout life's little moments.

(Paperback)

(Paperback)

Let Charlotte Crosby help you transform your body into one you love in less than a month.

(Paperback)

Like most women, Hephzibah wants to find love. Looking back on her twenties, the years seem a blur of parties and flings. So, she takes a year off sex to find love.

She sips cocktails in Manhattan with a dark-eyed musician, and encounters unexpected temptation back in London.

(Paperback)

A guide to restoring women's reproductive health and maintaining sexual desire.

(Paperback)

Chi is the energy of life. This book deals with the concept of chi, explaining what it is and why it is essential to health and vitality. It provides an explanation of chi and helps readers connect to, develop, and strengthen their own chi through breathing techniques and basic exercises.

(Paperback)

This is acomprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress whenanxiety and mental health disorders are epidemic.

(Paperback)

"The fifth edition of the beloved classic- completely revised and updated."

(Paperback)

The first major childcare book since the Baby Whisperer - your one-stop guide to the first 5 years

(Paperback)

"A pioneer in the Feldenkrais movement draws on her forty-years of experience to offer Feldenkrais method and other somatic education practitioners a new perspective on infant development, and how they can assist parents and caregivers along the way"--

(Paperback)

Michael Schmidt explores the underlying causative factors that give rise to ear infections in children and further examines the many factors that may help prevent earache recurrence.

(Paperback)

This guide to parenting develops each of the 19 couplets of the poem "Children Learn What They Live" into a chapter. It includes how to: nurture a child's sense of self; deal with the pressures of everyday parenting; dispel tension and hostility; and draw out a child's inner resources.

(Paperback)

Chinese pediatric massage takes into account how a child's energetic framework differs from that of an adult, making it tolerable for children, easy on their parents, and highly effective in improving the child's long-term health. This clearly-illustrated guide is designed to give all health care providers the tools they need to successfully use Chinese pediatric massage.

(Paperback, 4th edition)

An updated guide to cancer.

(Paperback)

From celebrated fitness trainer Powell, star of ABC's "Extreme Makeover: Weight Loss Edition," comes this inspirational weight loss book to help anyone conquer their weight. Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset.

(Hardback)

Shows how to find - and forge - happiness in the large and small events of everyday life. Based on the author's more than thirty years as a noted thinker and speaker on personal contentment, this title shares what she has learned about the small but significant changes you can make in your mind, heart, and surroundings to be happier day by day.

(Paperback)

(Paperback)

From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness.

(Hardback)

(Paperback)

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.

All of todays most-diagnosed ailments can be traced back to an injured and irritated gut.

(Paperback, Expanded Edition)

International Phenomenon and Definitive Book on Detoxification

The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies.