(Paperback)

(Hardback)

Child abuse is crushing and may lead to a lifetime of negative outcomes, including poor health, and mental illness. More wrenching is the bond victims often form with their abusers, one so strong they may attempt to protect and defend their victimizers. This book uncovers the realities of these relationships through an examination of abuse memoirs.

(Paperback)

A Real Mums Hilariously Honest Tales of Motherhood, Mayhem and Mental Health

(Paperback)

An easy to use guide to your child's early years development, which offers plenty of practical advice, tips, suggestions and progress checklists

(Paperback)

A indispensable guide to boosting your child's immune system from top nutritionist Lucy Burney.

(Paperback)

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds, viruses to 'killer' flu and hospital infections.

(Paperback)

An easy to use guide to your toddler's development, which offers plenty of practical advice, tips, suggestions and progress checklists

(Hardback)

Suitable for members of the LBGTQ community, as well as friends, family, and anyone who has followed the tragic stories of gay teen suicides, this title shares and celebrates various kinds of growing up LBGTQ stories through personal memories and childhood photographs.

(Hardback)

A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life.

(Paperback)

'Boxing fitness', a recent development in personal fitness, has adapted elements of a boxer's training to produce a safe, enjoyable and effective workout that is suitable for everyone. This book describes the techniques involved and explains how the regime can be tailored to address each individual's fitness goals.

(Hardback)

"An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--

(Hardback)

A vital and sweeping examination of today's 'boy crisis,' demonstrating the ways in which we raise boys into a culture of toxic masculinity and offering solutions that can liberate us all

(Paperback)

I know that loosening the sharp and deadly claws on your heart of the beast known as grief is not at all easy. Grief is so unique to each individual, and yet so similar, having someone stand by you seems to be the only comfort you can find. Each page of this book is its own writing. You can pick it up and put it down at will. In your grief you decide the pace. You are what matters.

(Paperback)

The multiple New York Times bestselling author and Harvard-MIT educated womens health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Do you struggle to lose weight or to fall and stay asleep at night

(Hardback)

The multiple New York Times bestselling author and Harvard-MIT educated womens health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Do you struggle to lose weight or to fall and stay asleep at night

(Paperback)

Synopsis coming soon.......

(Paperback)

(Paperback)

Focuses on the biological and physiological differences between the male and female brain.

(Paperback)

(Paperback)

The brain is the most complex structure in the universe, and neurologists must puzzle out life-changing diagnoses from the tiniest of clues its the ultimate in medical detective work.

(Paperback)

and advice and support for friends and family of OCD sufferers.

Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

(Paperback, Main - Print on Demand)

Learn the art of growing old from the supercentenarians living life to the full: the essential handbook for a fruitful and fulfilling old age.

(Paperback)

Presents a guide outlining seven critical steps to overcome addiction. This title incorporates case stories to illustrate the common emotional factors underlying all addictions, and the process of self-examination that allows you to recognize these factors at work in yourself.

(Paperback)