(Paperback)

Just days before her 11th wedding anniversary, 31-year-old Catherine Tidd, a wife and mother of three children under the age of six, was told that her husband was going to die.

(Paperback)

A parent's guide to helping children feel good about themselves.

(Paperback)

Drawing from several real-life stories to reveal the inner workings of obsessive relationships, this book offers men and women a way back from destructive, painful personal relationships.

(Paperback)

A pediatrician looks at the causes and repercussions of chronic pain in children and offers a multidisciplinary approach--incorporating such alternative methods as yoga, acupuncture, hypnotherapy, and biofeedback, as well as relaxation techniques and medications--to help alleviate the problem.

(Paperback)

(Paperback)

The minefield of potential problems can be enormous and questions that must be asked include: Does the chosen name go well with the surname Is it a name that will date

Packed with over 5,000 baby names, The Contented Little Baby Book of Names can help you find the perfect name every time.

(Paperback)

Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength.

(Paperback)

Emphasizing a preventive approach to good health, this guide offers information and advice on reducing susceptibility to heart disease.

(Paperback)

(Paperback)

Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new Introduction from the author.

(Paperback)

A GPS for divorcing parents to map out a realistic plan for effective co-parenting and supporting your children's healthy development.

(Paperback)

Practical and supportive advice to help you overcome any embarrassment you might feel about blushing, shyness or social anxiety.

(Paperback)

Describes various types of character disorders, explains why people develop these behavior patterns, and tells how to understand and deal with problem people.

(Paperback, New edition)

Reclaim your life with the use of Cognitive Behavioural Therapy.

(Paperback)

A positive and empowering self-help guide to overcoming OCD using Cognitive Behavioural Therapy.

(Paperback)

"A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"--

(Paperback)

Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.

(Paperback)

"A practical guide to the foundations of core training. Gain the skills, understanding and creativity necessary to train in a way that is functionally specific to achieve your goals"--

(Hardback)

(Paperback)

(Paperback)

Explores how we can deal with every kind of grief, revealing: how grief manifests itself in many ways, ranging from anguish, exhaustion, emptiness, resentment, longing, tension, confusion, sleeplessness and sometimes the temporary loss of the will to live; and what we should do mentally and physically to prepare ourselves for loss and bereavement.

(Paperback)

Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby.

(Paperback)

"Coyote Healing" distills the common elements in miracle cures to help people start their own healing journey. Looking at 100 cases of individuals who experienced miracle cures, Dr. Mehl-Madrona found the same preconditions that Native American healers know are necessary in order for miracles to occur.

(Hardback)

A groundbreaking, no-holds-barred guide to the menopause that combines a passion to enlighten and inform as well as entertain from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.