(Paperback)

A tried-and-true simple 10-week plan to help you improve your balance and lead an active life with confidence.

(Paperback)

(Paperback)

At age 61, Joan Price is having the best sex of her life, and this playful and informative book, made up of her firsthand experiences and interviews, tells other women that the same can and should be true for them

(Paperback)

A handbook with 600 current and diverse fiction recommendations for preteens and teens with the goal of inspiring greater empathy for themselves and the world around them.

(Paperback)

(Paperback)

In this heartwarming memoir, Kimberly Earl-Weicht shares her joys and sorrows through a string of unexpected life events, including tragic loss. Despite it all, God's grace and blessings abound as prayers are answered in a way she would have never imagined.

(Paperback)

Many in the health industry have failed to consider that our bodies are cloaked in a blanket of bacteria so pervasive that the bacterial cells outnumber our 'human' cells by a factor of ten. This work presents a strategy of personalized medicine that can be used to build and balance the system of immune defence and repair.

(Paperback)

A provocative exploration of how Americans teach our children about sex, with practical takeaways from the author's research, and her experiences observing Dutch parenting while living in Amsterdam

(Paperback)

"A holistic method for practicing hot yoga that offers a new series of postures based on a modern understanding of anatomy and movement"--

(Paperback)

This work takes a rounded view of the range of innovative remedies for depression and stress, combining both mainstream and alternative treatments. These treatments encompass light therapies, essential fatty acids, melatonin and a number of specialized diets.

(Paperback)

(Paperback)

The death of a child is an unimaginable loss that no parent ever expects to face. This book features nine mothers who share their individual stories of how to survive in the darkest hour.

(Paperback)

A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss.

(Hardback)

A spotlight has been shone on postpartum depression with high-profile celebrities speaking out on their stories. However, anxiety & depression can also strike during pregnancy, and the effects can be just as devastating. Here, the author explores her own and others experiences with prenatal and postpartum depression, offering insight and guidance.

(Paperback)

Achieve professional and personal success by following the ten philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go

(Paperback)

(Paperback)

Place of publication taken from publisher's website.

(Hardback)

Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.

(Hardback)

"A beautifully-illustrated and inspiring tribute to best friends that highlights famous friendships (both real and fictional) from all walks of life"--

(Paperback)

While the idea that emotional stress lies at the origin of every illness is becoming more readily acceptable today, it also is possible to trace the root cause of an illness to our ancestors. This work offers protocols for diagnosis and treatment for conflicts that can span generations.s

(Hardback)

"Superbugs, born of antibiotic resistance, are a growing global health crisis. Award-winning educator and researcher at Boston University Muhammad Zaman, Ph.D. tells the story about how we got here and what we must do to combat this threat that connects us all"--

(Paperback)

(Paperback)

America's leading midwife explains why birth is a feminist issue.

(Paperback)

Revealing insights into what your position in your family says about you and your relationships.