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(Paperback)
By: Chris Powell
ISBN: 9781401312602
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Readership/Audience: General
Publication Date: Dec 2013
Publisher: Hyperion
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From celebrated fitness trainer Powell, star of ABC's "Extreme Makeover: Weight Loss Edition," comes this inspirational weight loss book to help anyone conquer their weight. Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset.
(Paperback)
By: Alice Liveing
ISBN: 9780008238001
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Readership/Audience: General
Publication Date: Aug 2017
Publisher: HarperCollins Publishers
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From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness.
(Paperback)
By: Alejandro Junger
ISBN: 9780062075871
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Readership/Audience: General
Publication Date: Dec 2014
UK Publication Date: 29th January 2015
Publisher: HarperCollins Publishers Inc
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.
All of todays most-diagnosed ailments can be traced back to an injured and irritated gut.
(Hardback)
By: Tara Stiles
ISBN: 9780062947314
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Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers Inc
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"Most of us are constantly plugged in and stressed out--tethered to our phones and email, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. [This book provides a] reset button, an immersive experience in mental and physical self-care that will [help] transform your daily routine and your habits"--Publisher marketing.
(Paperback, Expanded Edition)
By: Alejandro Junger
ISBN: 9780062201669
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Readership/Audience: General
Publication Date: Jun 2012
UK Publication Date: 20th May 2012
Publisher: HarperCollins Publishers Inc
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International Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies.
(Paperback)
By: Fish Chalker
ISBN: 9781609807719
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Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 8th March 2018
Publisher: Seven Stories Press,U.S.
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Everything you need to know about the clitoris - the one part of the female body whose sole purpose is pleasure.
(Hardback)
By: Vex King
ISBN: 9781529087840
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Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 13th February 2023
Publisher: Pan Macmillan
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Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King.
(Paperback)
By: Florence Oljd
ISBN: 9781909770652
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Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 13th July 2021
Publisher: Octopus Publishing Group
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A generation of Nigerian children were born in Britain in the fifties and sixties, privately fostered by white families, then taken to Nigeria by their parents. Coconut is the story of one of those children.
(Hardback)
By: Noelle Tarr
ISBN: 9780062690296
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Readership/Audience: General
Publication Date: Nov 2018
Publisher: HarperCollins Publishers Inc
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Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the qualitynot the quantityof the food they eat.
To eat your way to better health, you dont need to limit your calorie intake, or cut out carbs or fat.
(Paperback)
By: Bryan Vartabedian
ISBN: 9780345490681
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Readership/Audience: General
Publication Date: Mar 2010
Publisher: Random House USA Inc
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The first book to offer practical solutions to the previously unsolvable nightmare of colic, noted pediatric gastroenterologist Vartabedian suggests that irritable, screaming babies may suffer from a treatable condition called infant reflux and offers parents advice on treating this common problem.
(Paperback)
By: Marie-France Muller
ISBN: 9781594770234
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Readership/Audience: General
Publication Date: Mar 2005
Publisher: Inner Traditions Bear and Company
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Colloidal mineral supplements allow 98 percent of the supplement to be absorbed by the body, as opposed to the 3 to 5 percent absorption of standard mineral supplements. "Colloidal Minerals and Trace Elements" details 55 trace elements, their beneficial effects, and the ideal combinations of colloid supplements to use based on your health concerns.
(Paperback)
By: Maria Shriver
ISBN: 9781944515485
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Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 23rd January 2020
Publisher: Random House USA Inc
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From renowned Alzheimer's advocate and journalist Maria Shriver, comes this groundbreaking, informational, and inspiring activity book researched and designed to form meaningful connections between people with Alzheimer's and those who love and care for them.
(Paperback)
By: James Villepigue
ISBN: 9781578263967
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Readership/Audience: General
Publication Date: Dec 2012
Publisher: Hatherleigh Press,U.S.
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"Combat Fat for Kids" offers an alternative plan of action for parents to help their children become more aware of good decisions and initiate solid solutions to improve the health of the entire family and beat the deadly disease of childhood obesity.
(Hardback)
By: Emily Nagoski
ISBN: 9781785044991
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Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 1st February 2024
Publisher: Ebury Publishing
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(Paperback)
By: Cathryn Kemp
ISBN: 9780749958060
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Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 6th September 2012
Publisher: Little, Brown Book Group
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One of the biggest medical scandals of our time is the over-prescription of strong pain relief. This heart-rending memoir lifts the lid on the issue, showing the price one woman paid and her fight to recover.
(Paperback)
By: Cathryn Kemp
ISBN: 9780749958077
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Readership/Audience: General
Publication Date: Mar 2017
Publisher: Little, Brown Book Group
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A heart-rending memoir that lifts the lid on the issue painkiller addiction, showing the price one woman paid and her fight to recover
(Paperback)
By: Neil Sinclair
ISBN: 9781444788815
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Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 5th June 2014
Publisher: Hodder & Stoughton
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A lighthearted but practical (and very useful!) guide to help prepare men for their most important mission: Fatherhood.
(Paperback)
By: Neil Sinclair
ISBN: 9781787832855
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Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 3rd September 2020
Publisher: Summersdale Publishers
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Swapping his beret for a chefs hat, Neil Sinclair, author of the bestsellingCommando Dad: Basic Training, is back. Bursting with simple, healthy recipes, his cookbook will help you master the kitchen basics and prepare meals the family will love.
Let the cooking adventures commence!
(Paperback)
By: Rosemary Conley
ISBN: 9780099441625
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Publication Date: May 2002
UK Publication Date: 3rd January 2002
Publisher: Cornerstone
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As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success.
(Paperback)
By: Hollis Lance Liebman
ISBN: 9781578267187
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Publication Date: Jan 2018
Publisher: Hatherleigh Press,U.S.
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Lose weight. Build muscle. Get fit.
(Paperback)
By: Denise Wiesner
ISBN: 9781611805826
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Readership/Audience: General
Publication Date: May 2019
Publisher: Shambhala Publications Inc
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(Paperback)
By: Jo Ann Staugaard-Jones
ISBN: 9781583949832
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Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 1st September 2015
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Kabran Chapek
ISBN: 9780806540238
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Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 30th January 2020
Publisher: Citadel Press Inc.,U.S.
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Giving readers the natural and effective protocols for healing from traumatic brain injury.
(Hardback)
By: Sam Avery
ISBN: 9781409175636
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Readership/Audience: General
Publication Date: Oct 2017
Publisher: Orion Publishing Co
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An honest, sometimes-touching, always-hilarious parenting book from a comedian-cum-Dad.
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