(Hardback)

(Paperback)

(Paperback)

In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.

(Paperback)

From Lisa Swerling and Ralph Lazar, famed illustrators and the authors of Happiness Is..., this adorable gift book illustrates the very best things about friendship.

(Paperback)

Find the root cause of your PCOS and learn how to get pregnant naturally.

(Paperback)

Reviews the cultural changes of globalization and the technology of the digital age and how the gifts of ADD provide an almost perfect match for the demands of these cultural changes. This book also covers job performance, domains such as interpersonal relationships, parenting, creativity, and connection to the environment.

(Hardback)

(Hardback, 2nd Revised edition)

Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world.

(Paperback)

In this book, grieving readers find a new understanding of their own grief process. Dr. Kumar offers readers ways to cope with the events and situations that trigger personal grief and presents strategies for making life more meaningful by acknowledging death and working to embrace life.

(Paperback)

A week-by-week pregnancy and birthing guide from renowned Hollywood doula Carson Meyerbrimming with empowering advice to help expectant mothers care for their bodies, nurture their babies, and make confident decisions throughout pregnancy, birth, and postpartum.

(Hardback)

If you think there are only two types of people that frequent the gym body builders and you think again. The Serena Williams Grunter, The Enabler, The Mothers On The Run, The But First, Let Me Take a Selfie Girl, these are just a few of the chara

(Paperback)

"Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring readers to radically reimagine the last decades of their lives as the most dynamic of all"--

(Paperback)

(Paperback)

A fresh and practical guide to successfully managing childrens behaviour from babies to young adults.

(Hardback)

(Paperback)

Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful soul.

(Paperback)

(Paperback, Workbook ed.)

Domestic violence experts offer the first-ever post-traumatic stress disorder treatment approach to help abused women overcome the trauma they have endured and regain control of their lives. It delves into specific problems associated with PTSD. Worksheets reinforce the messages in the text.

(Paperback)

Stop fighting with each other and start fighting for your relationship. This unique guide uncovers the science of conflict to help you let go of blame, and reignite intimacy and joy.

(Hardback)

(Paperback)

Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.

(Paperback)

Are you ready to stop the conflict and start connecting with your partner Based in the science of emotionally focused therapy and attachment theory, this is your go-to guide.

(Paperback)

(Paperback)

Parenting a teen is tough work, but parenting a teen with anxiety is especially challenging. Written by a
psychologist and expert on adolescent anxiety, this essential book will show you how your own behavior can
either help or exacerbate your teen's anxiety, and outlines specific skills you can use to support your teen.