(Paperback)
By: Lucille Shackelton
ISBN: 9781761347184
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 1st August 2025
Publisher: Penguin Random House Australia
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(Hardback)
By: Misty Pratt
ISBN: 9781771649711
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Greystone Books,Canada
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(Hardback)
By: Leonie Amarasekara
ISBN: 9781837996407
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 14th August 2025
Publisher: Summersdale Publishers
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Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.
(Paperback)
By: Allen Carr
ISBN: 9781405923316
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 24th September 2015
Publisher: Penguin Books Ltd
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Marking its 30th anniversary, this book shows you how to give up smoking.
(Paperback)
By: Allen Carr
ISBN: 9780718194727
Readership/Audience: General
Publication Date: Jan 2013
UK Publication Date: 3rd January 2013
Publisher: Penguin Books Ltd
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Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.
(Hardback)
By: Daniel Schreiber
ISBN: 9781789147650
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 1st August 2023
Publisher: Reaktion Books
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A profoundly enlightening look at loneliness in modern life.
(Paperback)
By: Suzi Grant
ISBN: 9780241388631
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 29th November 2018
Publisher: Penguin Books Ltd
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(Hardback)
By: Lara Bazelon
ISBN: 9780316429757
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Little, Brown & Company
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In this captivating and radical look at "work-life balance," Lara Bazelon reframes our understanding of working women-and shows how prioritizing your career benefits mothers, kids, and society at large.
(Paperback)
By: Tayari Jones
ISBN: 9781760894313
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Penguin Random House Australia
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(Paperback)
By: Gordon Livingston
ISBN: 9780733621192
Readership/Audience: General
Publication Date: May 2006
Publisher: Hachette Australia
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The author offers 30 more things we need to know such as: paradox governs our lives, forgiveness is a gift we give ourselves, marriage ruins a lot of good relationships, we are defined by what we fear, and more.
(Paperback)
By: Christy Harrison
ISBN: 9781529381207
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 29th December 2022
Publisher: Hodder & Stoughton
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Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.
(Hardback)
By: Stig Bengmark
ISBN: 9781510766389
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th December 2022
Publisher: Skyhorse Publishing
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(Paperback)
By: David Servan-Schreiber
ISBN: 9781921640704
Readership/Audience: General
Publication Date: Sep 2010
Publisher: Scribe Publications
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Dr Servan-Schreiber was first confronted with cancer when he was working as a medical resident, when he discovered he had cancer of the brain. He went on to research alternative medicine. This book is the culmination of his experience in the field of cancer, as doctor and patient. It is his personal story; the story of the cases he has come across.
(Paperback)
By: Michael Grose
ISBN: 9780143794950
Readership/Audience: General
Publication Date: May 2019
Publisher: Penguin Random House Australia
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(Paperback)
By: Jodi Richardson
ISBN: 9781760897741
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Penguin Random House Australia
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(Paperback)
By: Jessica Baum
ISBN: 9781529160499
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 15th June 2023
Publisher: Cornerstone
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(Hardback)
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Ebury Publishing
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(Paperback)
By: Abby Norman
ISBN: 9781568589411
Readership/Audience: Tertiary Education
Publication Date: May 2019
UK Publication Date: 28th March 2019
Publisher: PublicAffairs,U.S.
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For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues
(Paperback)
By: Deepa Paul
ISBN: 9780241698402
Readership/Audience: General
Publication Date: May 2025
Publisher: Penguin Books Ltd
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(Paperback, Main)
By: Harold Reitman
ISBN: 9780285643642
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 30th April 2017
Publisher: Profile Books Ltd
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Three perspectives - those of a parent, a teacher and a young person living with Asperger's - that offer practical tools and strategies for managing life as a neurodiverse individual.
(Hardback)
By: Dr Samuel Harrington
ISBN: 9781478917410
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Little, Brown & Company
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The authoritative, informative, and practical follow up to BEING MORTAL, on end of life care
(Paperback)
By: Sascha Roos
ISBN: 9781472148926
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 5th September 2024
Publisher: Little, Brown Book Group
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This book will empower dyslexic students by giving them tools and strategies to thrive at school.
(Paperback)
By: Amir Levine
ISBN: 9781529032178
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 22nd August 2019
Publisher: Pan Macmillan
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A practical relationship book that promises to help you find and keep love by understanding the science of adult attachment.
(Hardback)
By: Breast Cancer Trials
ISBN: 9781761221873
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Are Media
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