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(Paperback)

By: Jaime Rose Chambers

ISBN: 9781760781170
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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How part-day fasting can help you lose weight and feel great.


(Hardback)

By: Gabriela Peacock

ISBN: 9781914239908
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 25th May 2023
Publisher: Octopus Publishing Group
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The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.


(Hardback)

By: Gabriela Peacock

ISBN: 9780857839633
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 27th May 2021
Publisher: Octopus Publishing Group
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An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.


(Paperback)

By: Justin Coulson

ISBN: 9780733334818
Readership/Audience: General
Publication Date: Jan 2016
Publisher: ABC Books
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(Paperback)

By: Bev Aisbett

ISBN: 9781460754658
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 11th July 2019
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)

By: Bev Aisbett

ISBN: 9781460758106
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 4th February 2021
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)

By: Zeena Moolla

ISBN: 9781800076730
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 12th January 2023
Publisher: Summersdale Publishers
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Self-care for new mums is a necessity, not a luxury

Motherhood is a magical experience, but its also a time in your life thats emotionally charged and physically exhausting. Packed with tips and quotes, this book offers quick, simple ways to help you look after yourself. Because you deserve as much love and attention as you give.


(Hardback)

By: Summersdale Publishers

ISBN: 9781787836419
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Summersdale Publishers
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Inhale calm, exhale your cares

Find inspiration for your yoga practice every day with this book of uplifting quotations and insightful ideas to engage and energize both mind and body all year round.


(Hardback)

By: Exley

ISBN: 9781784853204
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Helen Exley Giftbooks
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This is a beautiful and loving gift for a most special daughter. It is to remind her, every single day to be confident and proud.


(Paperback)

By: Dr Dr Michael Mosley

ISBN: 9781761425929
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)

By: Anna Blix

ISBN: 9781529434811
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Quercus Publishing
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Biologist Anna Blix documents her own pregnancy alongside the mating and pregnancy journeys of 81 other species - from the Eastern grey kangaroo to the Surinam toad


(Paperback)

By: Tina B. Tessina

ISBN: 9780785841890
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Quarto Publishing Group USA Inc
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52 Weeks to Better Mental Health offers more than 250 focused writing prompts and self-exploration exercises for every week of the year.


(Paperback, 7th Revised edition)

By: Paul Gerald

ISBN: 9781634043380
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Menasha Ridge Press Inc.
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This guide to 60 of the best hikes within an hour or so from Portland, Oregon, leads to scenic overlooks, mountain retreats, and beautiful forests.


(Paperback)

By: Louise Park

ISBN: 9781760524678
Readership/Audience: General
Publication Date: Feb 2020
Publisher: A&U Children's
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A timely reference for parents and teachers who want to see their children reading for the love of it, by an acknowledged expert in the field.


(Paperback)

By: Brett Stewart

ISBN: 9781569759219
Readership/Audience: General
Publication Date: Jun 2011
Publisher: Ulysses Press
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Following the success of 7 Weeks to 100 Push-Ups this book takes the same proven popular approach to pull-ups. It's simple, daily pull-up schedule for 7 weeks allows readers to build the strength needed to do 50 consecutive pull ups--and in so doing reshape and sculpt his entire upper body.


(Paperback)

By: Emilie Brabon-Hames

ISBN: 9781760523732
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Murdoch Books
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Combines a simple exercise and diet program with the skills and know-how to transform your body for life.


(Paperback)

By: Ruby Matley

ISBN: 9781760556464
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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A guide to pregnancy for Australian women, from the unique perspective of an Australian obstetrician and a patient.


(Paperback)

By: Justin Coulson

ISBN: 9780733334825
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 7th February 2019
Publisher: ABC Books
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(Hardback)

By: Simon Boas

ISBN: 9781800755031
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 12th September 2024
Publisher: Swift Press
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(Paperback)

By: Nikita Desai

ISBN: 9781399411103
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 30th January 2025
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Dr Ranjana Srivastava

ISBN: 9781925750959
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Simon & Schuster Australia
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(Paperback)

By: Craig Hamilton

ISBN: 9781742379739
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Allen & Unwin
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Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues.


(Hardback)

By: Caroline Crampton

ISBN: 9781783789054
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 11th April 2024
Publisher: Granta Books
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A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee


(Paperback)

By: Keith Frayn

ISBN: 9780349437651
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 9th January 2025
Publisher: Little, Brown Book Group
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