(Hardback)

Synopsis coming soon.......

(Paperback)

Synopsis coming soon.......

(Paperback)

In this companion to the NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience

(Paperback)

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD

(Paperback)

A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.

(Paperback, 0th New edition)

The first mainstream book offering support to all those whose loved ones are experiencing mental health difficulties, written by an expert psychotherapist.

(Paperback)

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

(Paperback)

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.

(Hardback)

(Paperback)

An essential guide to improving the quality of your rest using proven strategies for getting to sleep and staying asleep

(Hardback)

Investing your life in your family brings you joy, and doing it on a single income doesnt need to stress you out! Join Erin Odom as she shows you how you can live frugally---and thrive---while you raise your kids at home in You Can Stay Home with Your Kids!

(Paperback)

Now fully updated with a new prescriptive chapter, Dr. Weil's "New York Times" bestseller includes a two-week jumpstart plan for optimum wellness.

(Paperback)

A widow and a mental health expert on coping with grief provide a supportive guide for anyone dealing with traumatic loss.

(Paperback)

(Paperback)

The groundbreaking guide for women is now revised and updated to reflect new research and includes up-to-the-minute treatment information. The good new is, this stubborn ailment is treatable and women can break out of the vicious cycle of cystitis. Dr. Larrian Gillespie is a noted authority in the treatment of cystitis and other women's medical disorders.

(Hardback)

In the tradition of Ali Wong and Amy Schumer comes this whip-smart, spit-out-your-coffee funny guide for new parents--from popular blogger and columnist Jenny True.

(Paperback)

The author of Perfect Women challenges society's long-held belief that depression and related disorders stem from moral weakness or a lack of self-control, but instead are caused by chemical imbalances, often inherited, which can be successfully treated with medication.

(Hardback)

After a lifetime of kindly taking care of his irresistible but impossible sister and her wonderful daughter, Tom is finally ready to put himself first. An architect, he finally has an opportunity to build his masterpiece with a new client. Assuming, that is, his rich, fickle client - the last woman he slept with before coming out - doesnt follow through on her threats to mess it up.

(Paperback)

From online profile writing expert comes a complete guide to writing (and revamping) your online dating profile, with foolproof tips for choosing the right photos, being funny online, and getting the dates you deserve.

(Hardback)

Discover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health, fitness and performance.

(Hardback)

In a world more connected than ever before, it can be hard to unravel why it is that we feel alone. This comforting book is here to help you understand loneliness whenever you feel alone. Packed with easy-to-follow advice and bite-sized tips as well as a selection of uplifting quotes, its a go-to guide for anyone feeling lonely or isolated.

(Paperback)

A guide to cultivating character traits such as gratitude, respect, honesty, independence and self reliance. It offers the help parents need to deal with the challenging behaviors typical of 4-12 year olds.

(Hardback)

The bestselling coauthor of Fit for Life outlines a program that reverses genetic aging with whole foods, isometric exercise, and a cocktail of essential supplements.

(Paperback)