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(Paperback)

By: Sandra Woodruff

ISBN: 9781583332375
Readership/Audience: General
Publication Date: Aug 2005
Publisher: Avery Publishing Group Inc.,U.S.
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A guide to halting the development of diabetes. This book explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines, weight-loss tips and exercise suggestions. It features 150 recipes that emphasise good carbs, healthy fats, and controlled calories, crucial elements in a diabetes-fighting diet.


(Paperback)

By: John Furst

ISBN: 9781507208885
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 11th May 2023
Publisher: Adams Media Corporation
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(Paperback)

By: Professor Trisha Greenhalgh

ISBN: 9781785045417
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 3rd October 2024
Publisher: Ebury Publishing
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(Paperback)

By: Kate Brian

ISBN: 9780749928803
Readership/Audience: General
Publication Date: Oct 2010
Publisher: Little, Brown Book Group
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A practical and accessible guide which addresses all the questions women have about their fertility and getting pregnant.


(Paperback)

By: Kate Brian

ISBN: 9780749952495
Readership/Audience: General
Publication Date: Feb 2011
UK Publication Date: 2nd December 2010
Publisher: Little, Brown Book Group
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A comprehensive guide to the IVF process written from the unique perspective of the patient.


(Paperback, 9th edition)

By: Anita Bean

ISBN: 9781472976949
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 3rd March 2022
Publisher: Bloomsbury Publishing PLC
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The definitive sports nutrition book is now in its 9th edition - regarded in the industry as core reading for anyone involved in sport and fitness. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style.


(Paperback, 5th edition)

By: Anita Bean

ISBN: 9781472910653
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Bloomsbury Publishing PLC
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Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean.


(Paperback)

By: Annice Mukherjee

ISBN: 9781785043291
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 28th January 2021
Publisher: Ebury Publishing
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(Paperback)

By: Conrad Paul

ISBN: 9781408187210
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2014
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Swami Vishnu Devananda

ISBN: 9780517884317
Readership/Audience: General
Publication Date: Jun 1995
Publisher: Random House USA Inc
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Explains how yoga can promote relaxation, improved strength and flexibility, spiritual awareness, and health, and demonstrates a variety of postures and exercises.


(Paperback)

By: Sherry Amatenstein

ISBN: 9781605500133
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Adams Media Corporation
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Synopsis coming soon.......


(Paperback)

By: Lynn Sonberg

ISBN: 9780425218969
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Penguin Putnam Inc
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All the information readers need to know about what they eat is contained in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates, and fiber. Now completely revised and updated. Reissue.


(Paperback)

By: Herman Tarnower

ISBN: 9780553268867
Readership/Audience: General
Publication Date: Jan 1982
Publisher: Random House USA Inc
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(Paperback)

By: Contented Little Baby Gina Ford

ISBN: 9780091912673
Readership/Audience: General
Publication Date: Jun 2006
UK Publication Date: 6th April 2006
Publisher: Ebury Publishing
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Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.

Gina Ford has come to the rescue with her answer: the key to a good night's sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby.


(Paperback)

By: Karen J. Bellerson

ISBN: 9781583332474
Readership/Audience: General
Publication Date: Mar 2006
Publisher: Penguin Putnam Inc
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Now completely revised, updated, and expanded, this is the fourth edition of the handy and comprehensive guide to the fat content in thousands of foods. Includes the newest food products and brand names on the market.


(Paperback)

By: James Hewitt

ISBN: 9780805209693
Readership/Audience: General
Publication Date: May 1990
Publisher: Schocken Books
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Tailors the knowledge of yoga to the needs and tastes of the Westerner, supplying instruction in nearly every yogic discipline.


(Hardback)

By: Emmett Rensin

ISBN: 9780063057227
Readership/Audience: General
Publication Date: Sep 2024
Publisher: HarperCollins Publishers Inc
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(Hardback)

By: John Palfrey

ISBN: 9781541618022
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Basic Books
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An essential guide for parents navigating the new frontier of hyper-connected kids


(Paperback, Revised edition)

By: Jo Schaalman

ISBN: 9781465493330
Readership/Audience: General
Publication Date: Jan 2021
Publisher: DK
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(Paperback)

By: Contented Little Baby Gina Ford

ISBN: 9780091929589
Readership/Audience: Professional and Scholarly
Publication Date: Sep 2009
UK Publication Date: 2nd July 2009
Publisher: Ebury Publishing
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Written in the same reassuring, accessible style as her bestselling The Contented Little Baby Book, The Contented Baby with Toddler Book is full of practical tips and sanguine advice that will calm and reassure all panicked parents.


(Paperback)

By: Contented Little Baby Gina Ford

ISBN: 9780091912680
Readership/Audience: General
Publication Date: Jul 2006
UK Publication Date: 6th April 2006
Publisher: Ebury Publishing
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Covers the different questions parents may have about weaning, from the initial 'when to wean' to how to establish routines and make sure babies get all the nutrients they need. This guide also contains parent-friendly schedules, feeding plans, and personal stories from many mothers.


(Paperback)

By: Contented Little Baby Gina Ford

ISBN: 9780091912666
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2006
UK Publication Date: 6th April 2006
Publisher: Ebury Publishing
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Addresses the many problems parents face in the first three years - from feeding and sleeping problems in the first year, including weaning and early-morning waking, to teething and potty training. This book is useful for parents who would like to tackle the difficulties they may encounter as their babies become confident children.


(Paperback)

By: Peggy Brill

ISBN: 9780553380842
Readership/Audience: General
Publication Date: Jan 2003
UK Publication Date: 1st January 2003
Publisher: Random House USA Inc
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Brill, a physical therapist whose focus is on the muscles at the core of the body--those in the back, hips, and abdomen--demonstrates in clear, step-by-step photos how to perform each of the exercises in all three of the workouts provided in the book. Illustrations.


(Paperback)

By: Corinne T. Netzer

ISBN: 9780440508526
Readership/Audience: General
Publication Date: Aug 2006
Publisher: Bantam Doubleday Dell Publishing Group Inc
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This all-new, ultimate carbohydrate and fiber counter from America's #1 authority on the nutritional content of food includes the most up-to-date information on the latest brand-name and generic foods. Original.

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