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(Paperback)
By: Cameron Diaz
ISBN: 9780007522057
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.
(Paperback)
By: Theodore Dimon
ISBN: 9781556439704
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 1st February 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: J.Nigro Sansonese
ISBN: 9780892814091
Readership/Audience: General
Publication Date: Jun 1994
Publisher: Inner Traditions Bear and Company
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This guide compares the myths of the shamanic trance with the Indian tradition of yogic practices, and concludes that myths are esoteric descriptions of what occurs within the human body, especially the human nervous system, during trance.
(Paperback)
By: Hatherleigh Press
ISBN: 9781578262946
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Hatherleigh Press,U.S.
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the express total body workout is back with a 21 day menu to make physical transformations even more remarkable!
(Paperback)
By: James Villepigue
ISBN: 9781578261956
Readership/Audience: General
Publication Date: Apr 2005
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: James Villepigue
ISBN: 9781578262137
Readership/Audience: General
Publication Date: Nov 2005
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: James Villepigue
ISBN: 9781578262120
Readership/Audience: General
Publication Date: Nov 2005
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: James Villepigue
ISBN: 9781578261413
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Hatherleigh Press,U.S.
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Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules. Original.
(Paperback)
By: James Villepigue
ISBN: 9781578261406
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Hatherleigh Press,U.S.
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Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules. Original.
(Paperback)
By: Dr Aric Sigman
ISBN: 9780349401287
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Little, Brown Book Group
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Body dissatisfaction is at epidemic proportions. A leading psychologist tackles the issue head on
(Paperback)
By: Ellen Saltonstall
ISBN: 9781623172909
Readership/Audience: General
Publication Date: Oct 2018
Publisher: North Atlantic Books,U.S.
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"Release stress and tension in the body using only simple rubber balls with this accessible, step-by-step guide to a bodywork system that can benefit people of any age or physical condition, developed by a top yoga and bodywork teacher"--
(Paperback)
By: Jordan Reid
ISBN: 9780593192412
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Penguin Putnam Inc
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"A sharp and hilarious collection covering everything from alimony to the division of property--because laughter is cheaper than therapy"--
(Paperback)
By: Jo Travers
ISBN: 9781859064719
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
(Paperback)
By: David B. Agus
ISBN: 9781982103040
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 30th January 2025
Publisher: Simon & Schuster
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(Hardback)
By: Tara Ward
ISBN: 9781787136939
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Quadrille Publishing Ltd
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A guide to loss and grief, with an emphasis on self-care, task-focused meditation and mindfulness.
(Hardback)
By: David Marshall
ISBN: 9780316492607
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 17th October 2019
Publisher: Little, Brown & Company
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The sensational relationship journal--with over 200,000 copies sold--that helps you and your romantic partner record your love story.
(Hardback)
By: David Marshall
ISBN: 9780735210875
Readership/Audience: General
Publication Date: May 2017
Publisher: Prentice Hall Press
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For fans of the Q&A series, a guided journal parents and grandparents can use to express the ways they love, appreciate and admire their adolescent, teen and adult children.
(Paperback)
By: Terri Cole
ISBN: 9781399822121
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 24th October 2024
Publisher: John Murray Press
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(Hardback)
By: Ellington Darden
ISBN: 9781579546892
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises.
(Hardback)
By: Rita Carter
ISBN: 9780241302255
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Rita Carter
ISBN: 9780241470985
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2021
UK Publication Date: 1st April 2021
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Rebecca Siegel
ISBN: 9780806540863
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 30th September 2021
Publisher: Citadel Press Inc.,U.S.
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(Paperback, 2nd Revised edition)
By: Ammar al-Chalabi
ISBN: 9781851685943
Readership/Audience: Tertiary Education
Publication Date: Jun 2010
UK Publication Date: 25th February 2008
Publisher: Oneworld Publications
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A ground-breaking and lively exploration of the latest research on the brain.
(Hardback)
By: Ellen Galinsky
ISBN: 9781250062048
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 26th April 2024
Publisher: Flatiron Books
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Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. Almost every adolescent has said to parents, You JUST dont understand.
