(Paperback)

(Paperback)

Having more than one baby at once can test the endurance of even the most calm and experienced parents. This guide, by a practising GP and mother of twins, will be welcomed by all parents of multiple births who find that the standard baby and childcare guides fall short of their special needs.

(Paperback, 2e)

Addresses the questions and concerns of parents, covering the earliest stages of a multiple-birth pregnancy and the first year of life. This book provides information on pregnancy, birth, and the postpartum experience, from adequate nutrition levels when eating for three and pre-term delivery to feeding schedules and raising babies as individuals.

(Hardback)

Researcher, therapist, and mediator Robert Emery details a new approach to sharing custody with children in two homes.

(Hardback)

(Paperback)

(Paperback)

Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques.

(Paperback)

Una gua prctica y compasiva para cuidar fsica, emocional y espiritualmente a los moribundos

(Hardback)

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

(Paperback)

Sara Davison is considered this country's premier divorce coach and Uncoupling is her unique companion to the challenging process of separation and divorce. The book offeris a wealth of personal experience and practical advice from a life coach with 16 years' experience.

(Paperback)

(Paperback)

Practical, actionable and supportive advice for anyone managing an mTBI or head injury - because even mild concussion can have lasting effects.

(Paperback, Main)

A clear, warm, and practical guide to counter the sense of fear and isolation that surrounds self-harm.

(Paperback)

The body possesses an enormous memory, a record of all the experiences of human life. Fears, anxieties, traumas, and physical and emotional shocks imprint themselves on the body and remain there in a dormant state until they are roused by an event or encounter. This work explains the relationships that exist between our organs and our emotions.

(Paperback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

(Hardback)

"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--

(Paperback)

(Paperback)

Synopsis coming soon.......

(Hardback)

(Paperback)

In Unwelcome Inheritance, Dr. Janet Woititz, an early leader in the Adult Children of Alcoholics (ACOA) movement, and her daughter, Lisa Woititz, uncover how multiple generations of people affected by addiction continue to enable their childrens substance abuse and how, without realizing it, they continue to model the addictive behaviours learned from their own parents.

(Paperback)

A practical parenting handbook explains how to enhance any child's social skills by identifying individual social strengths and weaknesses, using case studies, drills, and exercises designed to help a child understand the complexities of social interactions and build lasting relationships with other

(Paperback)

"Rosenfield is no sprinter, but rather a long distance runner." - Jay McInerney, author of Bright Lights Big City and dozens of other books and columns.

(Hardback)

"How the latest science can help women achieve their athletic potential"--

(Hardback)

David and Tamela Mann share a wonderfully inspiring, funny, and up-close look at their lives and the lessons theyve learned during their 30-year marriage.