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(Paperback)
By: Catherine Gray
ISBN: 9781783253081
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Octopus Publishing Group
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A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond
(Paperback)
By: Robyn O'Brien
ISBN: 9780767930741
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
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Tracing the relationship between Big Food and Big Money, O'Brien maintains that the United States allows hidden toxins in its food--toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma.
(Hardback)
By: The Unmumsy Mum
ISBN: 9781787632172
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 19th September 2019
Publisher: Transworld Publishers Ltd
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(Paperback)
By: The Unmumsy Mum
ISBN: 9781784161224
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 1st November 2018
Publisher: Transworld Publishers Ltd
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A book about motherhood like it really is: the messy, maddening, hilarious reality, how there is no 'one size fits all' approach and how it is sometimes absolutely fine to not know what you are doing. It also includes the lessons the author learnt while grappling with two small boys - from birth to teething, 3am night feeds to toddler tantrums.
(Paperback)
By: Kelly McGonigal
ISBN: 9780091955267
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 7th May 2015
Publisher: Ebury Publishing
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What if everything you thought you knew about stress was wrong
Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
(Paperback)
By: Anna Ferguson
ISBN: 9780593689905
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Random House USA Inc
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(Paperback)
By: Patricia Evans
ISBN: 9781593376536
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Shona Vertue
ISBN: 9781473653344
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 1st June 2017
Publisher: Hodder & Stoughton
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A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.
(Paperback)
By: Svava Sigbertsdottir
ISBN: 9780241309490
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: John Gibbons
ISBN: 9781583948477
Readership/Audience: General
Publication Date: Jul 2017
Publisher: North Atlantic Books,U.S.
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"Health & Fitness; Alternative Therapies; Pain Management; Exercise"--
(Paperback)
By: John Gibbons
ISBN: 9781623175603
Readership/Audience: General
Publication Date: Mar 2021
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Jo Ann Staugaard-Jones
ISBN: 9781583944585
Readership/Audience: General
Publication Date: Aug 2013
Publisher: North Atlantic Books,U.S.
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Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues
(Paperback)
By: Michael F. Holick
ISBN: 9780452296886
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Penguin Putnam Inc
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(Paperback)
By: Dr Harald Stossier
ISBN: 9780007309498
Readership/Audience: General
Publication Date: Jun 2010
UK Publication Date: 1st April 2010
Publisher: HarperCollins Publishers
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A glass of wine at dinner and a flatter stomach in 14 days Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.
(Paperback)
By: Barbara Rolls
ISBN: 9780060932725
Readership/Audience: General
Publication Date: May 2001
Publisher: HarperCollins Publishers Inc
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A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.
(Paperback)
By: Bianca Brewton
ISBN: 9781098346027
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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The feeling of losing a sibling is unimaginable. This is why Bianca wrote The Walking Miracle. You will be able to feel the Love, Guilt, and Struggles of what Bianca felt trying to cope with the loss of her sister, Simone. This book speaks on the pain of losing a loved one. She wanted YOU to know that you weren't alone during your grieving process.
(Paperback)
By: Ori Hofmekler
ISBN: 9781583942000
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 25th January 2008
Publisher: North Atlantic Books,U.S.
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Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
(Paperback)
By: Linda Lazarides
ISBN: 9780749942533
Readership/Audience: General
Publication Date: Mar 2010
Publisher: Little, Brown Book Group
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For women who haven't found success through normal dieting, The Waterfall Diet is a proven, revolutionary and easy-to-follow way to shed excess weight.
(Paperback)
By: Anthony Rao
ISBN: 9780061707834
Readership/Audience: General
Publication Date: Sep 2010
Publisher: HarperCollins Publishers Inc
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A practical guide to the distinct challenges of raising young boys into good men. It teaches parents how to rear their sons with respect for their natural development right from the start, which gives them the best shot at growing into confident and healthy men ready to make their unique contributions to the world.
(Hardback)
By: Tina Payne Bryson
ISBN: 9780593796283
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Paperback)
By: Alan Gordon
ISBN: 9781785043109
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 26th August 2021
Publisher: Ebury Publishing
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(Paperback)
By: David L Katz
ISBN: 9781402202643
Readership/Audience: General
Publication Date: Apr 2004
Publisher: Sourcebooks, Inc
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Never go on a diet again!
(Hardback)
By: Dr Sarika Dewan
ISBN: 9781785045400
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 25th September 2025
Publisher: Ebury Publishing
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(Paperback)
By: John Humphrys
ISBN: 9780340923788
Readership/Audience: General
Publication Date: Mar 2010
Publisher: Hodder & Stoughton
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The first book - personal, practical and ethical - to deal with death and dying well by a popular Radio 4 Today presenter alongside a high-profile GP
