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(Paperback)
By: Caroline Apovian
ISBN: 9781409158257
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Orion Publishing Co
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A revolutionary diet plan to reverse the ageing process.
(Paperback)
By: Susan Saunders
ISBN: 9780349425535
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Little, Brown Book Group
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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
(Hardback)
By: Dr Dale Bredesen
ISBN: 9781785045677
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 27th March 2025
Publisher: Ebury Publishing
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(Paperback)
By: Michael Aziz
ISBN: 9780757325144
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 13th March 2025
Publisher: Health Communications
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Described as a tour de force in anti-aging, bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock.
(Hardback)
By: Evelyn Meyer
ISBN: 9781098360351
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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Stories about my evolution from a student of gerontology to someone serving the aging population; becoming a caregiver and transitioning to that of a care getter; and the lessons learned along the way about how and when to maintain and let go of some control.
(Paperback)
By: Bob Morrison
ISBN: 9781732922815
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Mantak Chia
ISBN: 9781594771392
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Inner Traditions Bear and Company
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Taoist techniques for replenishing our internal energy with universal cosmic energy.
(Hardback)
By: Aaron Alexander
ISBN: 9781538716144
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 16th January 2020
Publisher: Little, Brown & Company
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Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366070
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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New York Times bestselling author Yuri Elkaim provides the perfect companion to The All-Day Fat-Burning Diet, arming readers with quick and easy recipes following the 5-Day Food Cycling Formula.
(Hardback)
By: Yuri Elkaim
ISBN: 9781623366056
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.
(Paperback)
By: Arlene Hamilton Stewart
ISBN: 9781449435073
Readership/Audience: General
Publication Date: Aug 2013
Publisher: Andrews McMeel Publishing
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(Paperback)
By: Sonya Rhodes
ISBN: 9780062309846
Readership/Audience: General
Publication Date: Apr 2015
Publisher: HarperCollins Publishers Inc
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By: Charles Atkins
ISBN: 9781402213441
Readership/Audience: General
Publication Date: Nov 2008
Publisher: Sourcebooks, Inc
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The number of people with some degree of dementia is growing rapidly. This book offers sound advice and immediate guidance in a time when we are overwhelmed with confusing and often conflicting information. It explains confusing medical lingo and provides straightforward answers.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780399181986
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Random House USA Inc
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Previous editions published in 2002 and 2011.
(Paperback, Revised edition)
By: American Academy Of Pediatrics
ISBN: 9780593873328
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Random House USA Inc
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(Paperback)
By: Anthony Warner
ISBN: 9781786073426
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 4th January 2018
Publisher: Oneworld Publications
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Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today Enter Anthony Warner, the Angry Chef
(Paperback)
By: Ori Hofmekler
ISBN: 9781556436840
Readership/Audience: General
Publication Date: Jan 2011
Publisher: North Atlantic Books,U.S.
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Helps women overcome stubborn fat around the hips, upper thighs, and belly, relieve irregular menstrual cycles and bloating, and helps men become more virile and lose belly fat. This title also includes a chapter on how to avoid a fat-gain rebound, a glossary, and an appendix full of scientific overviews.
(Hardback)
By: Robynne Chutkan
ISBN: 9780593420836
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 3rd November 2022
Publisher: Penguin Putnam Inc
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"A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms-from a renowned gastroenterologist and the author of Gutbliss"--
(Paperback)
By: Cindy L.A. Jones
ISBN: 9780892818778
Readership/Audience: General
Publication Date: Aug 2000
Publisher: Inner Traditions Bear and Company
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"The Antibiotic Alternative" shows how the best defense against infectious disease is to strengthen the immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Jones shows readers how to ward off infectious diseases naturally without antibiotic overdependence.
(Paperback)
By: Lynn Lyons
ISBN: 9780757324253
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 8th December 2022
Publisher: Health Communications
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Anxietyexpert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and providesactionable steps to reverse the cycle and reclaim our emotional well-being.
(Paperback)
By: Klaus Bernhardt
ISBN: 9781785041938
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 10th May 2018
Publisher: Ebury Publishing
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The highly effective guide to finding the calm within yourself
Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, its time to take control and claim your life back.
(Paperback)
By: David Sheehan
ISBN: 9780553272451
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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(Paperback)
By: Curtis Chang
ISBN: 9780310367284
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Zondervan
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In The Anxiety Opportunity, public theologian and author Curtis Chang asks: 'What if instead of waging a war on anxiety, we leaned into our worries as a path toward spiritual transformation'
(Paperback)
By: Dr Graham Easton
ISBN: 9781472136336
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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The first popular medical book to take the reader inside the mind of a GP during their 10 minute consultation.
