StartPrev362363364365366367368369370NextEnd
(Paperback)
By: Mark Sisson
ISBN: 9780091947835
Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 7th June 2012
Publisher: Ebury Publishing
See more...
Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.
(Paperback)
By: Barbara Strauch
ISBN: 9780385721608
Readership/Audience: General
Publication Date: Nov 2004
Publisher: Bantam Doubleday Dell Publishing Group Inc
See more...
While raging hormones and an inclination toward rebellion are major players in the teenage drama, the brain is actually running the show. Strauch looks at the cutting-edge science that provides vital new information about what makes teens tick.
(Hardback)
By: Kulreet Chaudhary
ISBN: 9781101904312
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 5th January 2016
Publisher: Random House USA Inc
See more...
(Hardback)
By: Sarah Everett
ISBN: 9780063256552
Readership/Audience: Children
Publication Date: Oct 2023
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Dr Dr Gary Huffnagle
ISBN: 9780091922030
Readership/Audience: General
Publication Date: Dec 2007
Publisher: Ebury Publishing
See more...
A guide to probiotics and the foods and supplements that contain and support them. It helps to discover: the key role of probiotics and prebiotics in restoring healthy balance to our bodies; how to use probiotic foods and supplements to prevent allergies, IBS, and yeast infections; and how to introduce probiotics to your family and children.
(Paperback)
By: Jessie Pavelka
ISBN: 9780349410951
Readership/Audience: General
Publication Date: May 2016
Publisher: Little, Brown Book Group
See more...
From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well.
(Paperback)
By: Laura Schlessinger
ISBN: 9780061233128
Readership/Audience: General
Publication Date: Mar 2008
Publisher: HarperCollins Publishers Inc
See more...
(Hardback)
By: Jack McCallum
ISBN: 9781609610555
Readership/Audience: General
Publication Date: Aug 2013
Publisher: Rodale Incorporated
See more...
(Paperback)
By: Evan Osar
ISBN: 9781623171353
Readership/Audience: General
Publication Date: Jun 2017
Publisher: North Atlantic Books,U.S.
See more...
(Paperback)
By: Scott C Anderson
ISBN: 9781426219641
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 21st March 2023
Publisher: National Geographic Society
See more...
Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.
(Paperback)
By: Frank Lawlis
ISBN: 9781402260902
Readership/Audience: Tertiary Education
Publication Date: Sep 2011
Publisher: Sourcebooks, Inc
See more...
Previously PTSD was treated as a psychiatric disorder only, but new scientific research shows that biological factors play just an important role. The PTSD Breakthrough is the first book to describe the true causes of PTSD, and provide an effective program for overcoming the disorder.
(Hardback)
By: Jennifer Irvine
ISBN: 9780297866541
Readership/Audience: General
Publication Date: Dec 2011
Publisher: Orion Publishing Co
See more...
Love food but hate dieting This weight loss gourmet eating plan will work for you...just like it has for the stars in the know
(Paperback)
By: Danni Levy
ISBN: 9780718158958
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Penguin Books Ltd
See more...
The Pyramid Diet is a rewarding diet which has lifetime sustainability. It is also the most balanced diet: you can eat carbs and you can eat fruit. This title provides dieters with the structure they need and allows them to eat the food they love.
(Paperback)
By: Motyka Elizabeth
ISBN: 9780060748258
Readership/Audience: General
Publication Date: Nov 2006
Publisher: HarperCollins Publishers Inc
See more...
Provides an understanding of the healing process and the essential tools to make sure self-healing mechanisms are in top working order. This guide covers various repair-related detail a patient needs to know from the planning-for-surgery period through the late stages of recovery at home.
(Paperback)
By: Natalia Rose
ISBN: 9780060834371
Readership/Audience: General
Publication Date: Jul 2007
Publisher: HarperCollins Publishers Inc
See more...
Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body.
(Paperback)
By: Joe Cross
ISBN: 9781444788341
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 1st January 2015
Publisher: Hodder & Stoughton
See more...
Lose weight and feel great using the power of juice
(Paperback)
By: Al J. Mooney
ISBN: 9780761176114
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Workman Publishing
See more...
(Paperback)
By: Renee Hoffinger
ISBN: 9781440530265
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Adams Media Corporation
See more...
Synopsis coming soon.......
(Paperback)
By: Clover Stroud
ISBN: 9781804990957
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 26th January 2023
Publisher: Transworld Publishers Ltd
See more...
(Paperback)
By: Sarah Litvinoff
ISBN: 9780091856700
Readership/Audience: General
Publication Date: Feb 2001
UK Publication Date: 1st February 2001
Publisher: Ebury Publishing
See more...
This guide offers practical exercises and guidelines to increase mutual understanding amongst married couples, tackling issues of confrontation and commitment, amongst others.
(Paperback)
By: Cate Campbell
ISBN: 9781785040078
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 6th August 2015
Publisher: Ebury Publishing
See more...
Sex and intimacy are what make couple relationships special and different.
In The Relate Guide to Sex and Intimacy, Cate Campbell takes a realistic look at modern relationships, steering you through practical exercises, examples, quizzes and talking points to help give your sexual self and your relationship an intimacy makeover.
(Paperback)
By: Sarah Litvinoff
ISBN: 9780091856687
Readership/Audience: General
Publication Date: Mar 2001
Publisher: Ebury Publishing
See more...
In The Relate Guide to Sex in a Loving Relationship, Sarah Litvinoff guides you through practical tasks, quizzes and talking points to help you discover the sexual person you are, with unique likes, dislikes and needs.
(Paperback)
By: Carolyn McMakin
ISBN: 9781623171100
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 19th April 2017
Publisher: North Atlantic Books,U.S.
See more...
(Paperback)
By: Jackie Lynch
ISBN: 9781848997301
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
See more...
Synopsis coming soon.......
