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(Paperback)
By: Anne Katz
ISBN: 9781442203662
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Gary M. Jackson
ISBN: 9781538138991
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Bloomsbury Publishing PLC
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Surviving Mass Victim Attacks serves as a guide to anyone who wishes to be more knowledgeable and better prepared if caught in an attack. Gary Jackson focuses on extracted principles of survival, rather than simply describing past events, to help and provide a useful guide on how to survive in future attacks.
(Paperback)
By: Helen Kennerley
ISBN: 9781472144461
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 7th May 2020
Publisher: Little, Brown Book Group
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A unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a psychologist who helps others and now has to help herself and her family.
(Paperback)
By: Becky Thompson
ISBN: 9781583948262
Readership/Audience: General
Publication Date: Sep 2014
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Suzanne Somers
ISBN: 9781400053261
Readership/Audience: General
Publication Date: Mar 2006
Publisher: Random House USA Inc
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A programme aimed at the over 50's that alleviates mood swings, sleepless nights, hot flushes and diminished sex drive. This work combines Suzanne's information on natural hormone replacement with her successful weight loss program.
(Paperback)
By: La Leche League International
ISBN: 9780345518477
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Random House USA Inc
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(Paperback)
By: Debbie Adler
ISBN: 9781944648046
Readership/Audience: General
Publication Date: Jun 2017
Publisher: BenBella Books
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(Paperback)
By: Ashley Lister
ISBN: 9780753513439
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Ebury Publishing
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Why do women swing
This is the first ever book devoted exclusively to female swingers and includes candid confessions from a wide spectrum of women, from young party-loving students to outwardly conservative middle-aged professionals.
(Paperback)
By: Isadore Rosenfeld
ISBN: 9780553568134
Readership/Audience: General
Publication Date: Oct 1994
Publisher: Bantam Doubleday Dell Publishing Group Inc
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A distinguished physician provides a comprehensive, easy-to-use medical reference that explains a range of symptoms, how to interpret the body's warning signs, when to seek medical treatment, and a variety of preventive steps for reducing health risks. Reprint. PW.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267224
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 30th January 2018
Publisher: Hatherleigh Press,U.S.
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More than 100 all-new, high intensity interval training plans for all fitness levels.
(Paperback)
By: Roger Hall
ISBN: 9781578265619
Readership/Audience: General
Publication Date: May 2015
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Stewart Smith
ISBN: 9781578265206
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 21st September 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Nick Benas
ISBN: 9781578266685
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 14th September 2017
Publisher: Hatherleigh Press,U.S.
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The newest in the Tactical Fitness Series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.
(Paperback)
By: Stewart Smith
ISBN: 9781578266623
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Hatherleigh Press,U.S.
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"Features the tactical strength challenge plus daily workouts and nutrition."
(Paperback)
By: Mantak Chia
ISBN: 9781594774287
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Inner Traditions Bear and Company
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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin.
(Paperback)
By: Mark Ehrman
ISBN: 9780761142904
Readership/Audience: General
Publication Date: May 2007
Publisher: Workman Publishing
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Presents a programme that shows how we can fight the fatigue epidemic-which afflicts millions of people all over the world, through a custom-designed nap. This work explains the five stages of the sleep cycle, particularly Stage Two, Slow Wave Sleep, and REM, and the benefits each one provides.
(Hardback)
By: Linda Flanagan
ISBN: 9780593329047
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 25th August 2022
Publisher: Penguin Putnam Inc
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"A close look at how big money and high stakes have transformed youth sports, turning once healthy, fun activities for kids into all-consuming endeavors-putting stress on children and families alike"--
(Paperback)
By: Tony Husband
ISBN: 9781472115560
Readership/Audience: General
Publication Date: May 2014
UK Publication Date: 15th May 2014
Publisher: Little, Brown Book Group
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An emotional, honest account of living with dementia.
(Paperback)
By: John Preston
ISBN: 9781538725023
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Little, Brown & Company
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Revised and updated for the very first time, Take Charge of Bipolar Disorder is a ground breaking, comprehensive program to help those with bipolar disorder- and those who care about them- gain permanent control over their lives.
(Paperback)
By: Heather Welford
ISBN: 9781444100952
Readership/Audience: General
Publication Date: Apr 2010
Publisher: John Murray Press
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An informative and helpful guide for would-be parents, especially mothers, who want to prepare themselves for pregnancy both physically, emotionally and in a practical sense.
(Paperback)
By: Dr David Cavan
ISBN: 9781785040931
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 7th June 2018
Publisher: Ebury Publishing
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Around 500,000 people in the UK have type 1 diabetes about 10% of the total with diabetes.
(Paperback)
By: James W. Forsythe
ISBN: 9781936661664
Readership/Audience: General
Publication Date: Jan 2012
Publisher: BenBella Books
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(Paperback)
By: Janet Wright
ISBN: 9781444103687
Readership/Audience: General
Publication Date: Nov 2010
Publisher: John Murray Press
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A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support.
(Paperback)
By: Dani Klein Modisett
ISBN: 9781611801477
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 27th August 2015
Publisher: Shambhala Publications Inc
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