(Paperback, Revised edition)

Explains the Fertility Awareness Method, which allows you to: maximise your chances of conception, or expedite fertility treatment by identifying impediments to pregnancy achievement; enjoy effective and scientifically proven birth control without chemicals or devices; increase the likelihood of choosing the gender of your baby; and more.

(Paperback)

An acclaimed scientist reveals the latest discoveries in prenatal care and the critical takeaways for expecting parents

(Paperback)

From the authors of Overcoming Obsessive Compulsive Disorder this inspiring collection of first person accounts of battling with and overcoming Obsessive Compulsive Disorder that will you conquer your OCD.

(Paperback)

(Hardback)

O'Neal delivers an inspiring memoir about changing one's life and responding to loss with grace.

(Paperback)

This elegantly packaged spiral-bound book features more than one hundred of Dreyfus's "flash cards for real life"-written statements that express what we wish we could communicate to the person we love, but either can't find the right words or the right tone in which to say it.

(Paperback)

Why do people die How do you explain the loss of a loved one to a child This book is a compassionate guide for adults and children to read together, featuring a read-along story and answers to questions children ask about death.

(Paperback)

In just 15 minutes a day, Roxburghs 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.

(Paperback)

Although drugs can help stabilize, ultimately the process of healing the wounds inflicted by the 'Black Dog' (as Winston Churchill termed his own depression) needs to be applied by the sufferers themselves. Patrick Ellverton feels that he has fought a winning battle with the Black Dog and in this book shares his formula for doing so.

(Paperback)

This book sets out to present the latest research on the damage that competitive parenting is doing to our children; and to offer a way back to a more relaxed family life where children, and the adults they become, can truly flourish.

(Paperback)

Assembles time-saving exercises designed to target the arms, abs, and buttocks. This work offers a 4 week program to make women look better and also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises.

(Paperback)

Change your life and relationship with Tantra.

(Paperback)

The greatest gift we can give our children is the ability to think for themselves. The author shows how any parent can develop the thinking skills of their children. It provides techniques for coping with the many problems and opportunities that lie in wait for your child.

(Paperback)

Make sleep deprivation a thing of the past with effective, tried-and-tested solutions to help your child sleep better.

(Paperback)

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(Paperback)

(Paperback)

Tears Heal shares parenting's best-kept secret - a completely new approach to parenting which is based on listening, and allowing children to express their emotions so that they can return to their natural, good, co-operative selves.

(Paperback)

(Paperback)

Rooted in original research and the authors experience working with thousands of kids and families, this book provides parents of young children ages eight and under with accessible and easy-to-implement strategies to raise tech-savvy children with healthy and safe online habits from the start.

(Paperback)

An indispensable guide for parents of a depressed teenager

(Paperback)

Central to this title are ways for parents to communicate with their teenaged children, including how to deal with being "tuned out" and when to start the conversation again. Examples and conversation starters are on topics such as responsibility, curfews, peer pressure, and drugs and alcohol.

(Paperback)

The teenage years are acknowledged to be the most testing stage of parenting - when well-mannered and obedient children can transform into rude and rebellious teens. This book tackles: how to help teens feel supported and secure; strategies for improving communication; and dealing with digital technology and media influences.

(Paperback)

Author of the highly successful Sixty Minute series Rob Parsons turns his attention to that very difficult period of adolescence - the teenage years.