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(Paperback)
By: Karena Dawn
ISBN: 9781623365691
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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From the founders of Tone It Up, a 28-day plan for living a healthy, confident, and inspired life.
(Hardback)
By: Katrina Scott
ISBN: 9780062843487
Readership/Audience: General
Publication Date: Aug 2018
Publisher: HarperCollins Publishers Inc
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Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great.
(Paperback)
By: James Le Fanu
ISBN: 9781408709788
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 6th January 2022
Publisher: Little, Brown Book Group
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An eye-opening account of the over-medicalisation of our lives, by a leading medical practitioner and popular Telegraph health expert.
(Paperback)
By: Erin Mitchell
ISBN: 9781785044717
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 11th July 2024
Publisher: Ebury Publishing
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(Paperback)
By: E. Tremblay
ISBN: 9780738211152
Readership/Audience: General
Publication Date: Dec 2007
Publisher: Hachette Books
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A brand new approach to managing and substantially reducing arthritis pain in just a few short weeks
(Paperback)
By: Joe Graedon
ISBN: 9780307460929
Readership/Audience: General
Publication Date: Sep 2012
Publisher: Random House USA Inc
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(Paperback)
By: Contented Little Baby Gina Ford
ISBN: 9780091935146
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 5th May 2011
Publisher: Ebury Publishing
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Toddlers tantrums can be both embarrassing and stressful for parents. This title offers parents advice on how to deal with this uncontrollable behaviour. It helps you to: understand why children have tantrums; learn ways to prevent a tantrum when you see it coming; calm a toddler in the middle of his tantrum; and, learn how to stay calm yourself.
(Paperback)
By: Melinda Blau
ISBN: 9780091917449
Readership/Audience: Professional and Scholarly
Publication Date: May 2008
Publisher: Ebury Publishing
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Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities.
(Paperback)
By: Melinda Blau
ISBN: 9780091929725
Readership/Audience: General
Publication Date: Dec 2009
UK Publication Date: 3rd September 2009
Publisher: Ebury Publishing
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'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.'
Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital.
(Paperback)
By: Steve Barrett
ISBN: 9781472906649
Readership/Audience: General
Publication Date: Oct 2014
UK Publication Date: 23rd October 2014
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos.
(Paperback)
By: Jeanne Montague
ISBN: 9780060960285
Readership/Audience: General
Publication Date: Sep 1986
Publisher: HarperCollins Publishers Inc
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Explores the function and significance of the skin as a tactile organ involved in human psychological and behavioral development from mother-child interaction to adult sexual relationships.
(Paperback)
By: Phyllis York
ISBN: 9780553267839
Readership/Audience: General
Publication Date: Sep 1991
Publisher: Bantam Doubleday Dell Publishing Group Inc
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(Paperback)
By: Dr Nadine Burke Harris
ISBN: 9781509823987
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 25th June 2020
Publisher: Pan Macmillan
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Dr Nadine Burke Harris reveals the science behind Adverse Childhood Experience and the tangible effects of trauma on the development of the brain and long term health
(Paperback)
By: Sue Palmer
ISBN: 9781409137528
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 10th December 2015
Publisher: Orion Publishing Co
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One in six children in the developed world is diagnosed as having 'developmental or behavioural problems' - this book explains why and shows what can be done about it. Updated for 2015.
(Paperback)
By: Susan Forward
ISBN: 9780060507855
Readership/Audience: General
Publication Date: Nov 2002
Publisher: HarperCollins Publishers Inc
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From the best-selling author of Men Who Hate Women and the Women Who Love Them comes a practical handbook for dealing with unpleasant in-laws, which provides readers with a host of helpful strategies for dealing with this often difficult situation. Reprint.
(Paperback)
By: Xiaolan Zhao
ISBN: 9781844083831
Readership/Audience: General
Publication Date: Nov 2006
Publisher: Little, Brown Book Group
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From a renowned doctor - of both western and Chinese practice - comes a wonderfully accessible book for women on Traditional Chinese Medicine
(Paperback)
By: Zeitgeist Wellness
ISBN: 9780593196595
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Random House USA Inc
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(Paperback)
By: Ray Kurzweil
ISBN: 9781605292076
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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(Paperback)
By: Chloe Madeley
ISBN: 9781787631601
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 12th December 2019
Publisher: Transworld Publishers Ltd
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Have you ever wanted to add weights into your exercise routine but not known where to start
(Hardback)
By: Janet A. Williams DNP MSM CNM
ISBN: 9781098383381
Readership/Audience: General
Publication Date: Sep 2021
Publisher: BookBaby
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(Paperback)
By: Jamie Marich
ISBN: 9781623179328
Readership/Audience: General
Publication Date: Oct 2023
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Peter A. Levine
ISBN: 9781556436307
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 1st March 2007
Publisher: North Atlantic Books,U.S.
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Offers an alternative to children acting "in" (on themselves) or "out" (on others) in response to pain and injury. Most children possess an innate natural resiliency, and this work explains how adults can help them tap into and strengthen that resiliency to resolve the effects of trauma and cope successfully with future harmful situations.
(Paperback)
By: Peter A. Levine
ISBN: 9781556436994
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 15th April 2008
Publisher: North Atlantic Books,U.S.
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Offers help to lay caregivers in the prevention and healing of trauma. This book emphasizes on promoting resilience for kids in our fast-changing world of mishaps, increasing pressures and turbulence. It helps nip trauma in the bud by offering preventative 'emotional first aid' at the earliest signs that a child may have been overwhelmed.
(Hardback)
By: Kati Morton
ISBN: 9780306924354
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 30th September 2021
Publisher: Hachette Books
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"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"--
