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(Paperback, Revised edition)
By: Corinne T. Netzer
ISBN: 9780440504108
Readership/Audience: General
Publication Date: Feb 1992
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Health-conscious consumers know and trust Corinne T. Netzer nutrition books (more than 26 million copies in print). Now the bestselling nutrition expert has put together an indispensable diary that no dieter should be without. The four main sections are My Diet Goals, 16-Week Diet Diary, Charts, and Calorie Counts. Pocket-sized, with spiral binding.
(Hardback)
By: Meg Stone
ISBN: 9780807016220
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Beacon Press
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(Paperback)
By: Jamie Easton
ISBN: 9781786857323
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 14th March 2019
Publisher: Octopus Publishing Group
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Would you like to be healthier, but dont really have the time or arent sure where to start The Couch Potatos Guide to Getting Fitwill help you take that tricky first step towards fitness.
Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
(Paperback)
By: Sonya Jensen
ISBN: 9798886509892
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Callisto Media Inc.
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(Paperback)
By: D'Anthony Ward
ISBN: 9780593436059
Readership/Audience: General
Publication Date: May 2023
Publisher: Random House USA Inc
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The Couple's Retirement Puzzle: 10 Must-Have Conversations for Creating an Amazing New Life Together
(Paperback)
By: Dorian Mintzer
ISBN: 9781402295904
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Sourcebooks, Inc
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(Paperback)
By: Ellen Bass
ISBN: 9780061284335
Readership/Audience: General
Publication Date: Jul 2011
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: James B. LaValle
ISBN: 9780892819843
Readership/Audience: General
Publication Date: Sep 2001
Publisher: Inner Traditions Bear and Company
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In this innovative text, James LaValle clearly explains what can cause joint and muscle inflammation, then sets forward mutliple treatments, with step-by-step instructions on how to use these treatments most effectively. Futhermore, he writes about exciting new studies that indicate the possible effectiveness of Cox-2 inhibitors in treating diseases such as cancer and Alzheimer's.
(Paperback)
By: Jessica Moxham
ISBN: 9781913068417
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 14th July 2022
Publisher: Octopus Publishing Group
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A life-affirming story of a mother's experience raising her disabled son and what it means to be seen as different.
(Paperback)
By: Amanda Blake Soule
ISBN: 9781611805031
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 3rd October 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Lucia Capacchione
ISBN: 9780877734970
Readership/Audience: General
Publication Date: Jul 1992
Publisher: Shambhala Publications Inc
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Tells how to help children start their own diaries, in which they can share their thoughts and feelings.
(Hardback)
By: Nina Bargiel
ISBN: 9781683694830
Readership/Audience: General
Publication Date: Oct 2025
UK Publication Date: 2nd September 2025
Publisher: Quirk Books
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It's time to embrace your inner crone! Tap into the wisdom of age and let this beautiful, giftable book teach you how to take up space, shake off expectations, and live life on your own terms.
(Paperback)
By: Jeremy A. Smith
ISBN: 9780807021217
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 1st November 2010
Publisher: Beacon Press
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(Hardback)
By: Rick Warren
ISBN: 9780310344292
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Zondervan
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
(Paperback)
By: Nick Page
ISBN: 9781473616851
Readership/Audience: General
Publication Date: Oct 2016
Publisher: John Murray Press
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In his usual characterful style, Nick Page explores the phenomenon of the male midlife crisis, reviewing the options for how to deal with it and concluding, unconventionally, that by meeting it head on it can be a freeing and positive experience, rather than a negative one.
(Paperback)
By: Paul Broks
ISBN: 9780241957462
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Penguin Books Ltd
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(Hardback)
By: Marla Heller
ISBN: 9781538715253
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Little, Brown & Company
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The newest approach to the New York Times bestselling DASH diet featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet inspired meal plan to make this the most healthful and effective DASH diet ever.
(Hardback)
By: Joe Wallace
ISBN: 9780262048606
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 22nd September 2023
Publisher: MIT Press Ltd
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"Portrait and interviews that will illustrate the whole story of dementia; not only fear, loss, and despair, but also the love, connection, dignity, and the powerful humanity that always remain"--
The Day That You Choose: A book about a giraffe that helps kids when anger control becomes an issue.
(Paperback)
By: Miss Bosco
ISBN: 9781098327088
Readership/Audience: General
Publication Date: Nov 2020
Publisher: BookBaby
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(Paperback)
By: Georg Feuerstein
ISBN: 9781570629358
Readership/Audience: General
Publication Date: Sep 2003
UK Publication Date: 25th July 2003
Publisher: Shambhala Publications Inc
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The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.
(Hardback)
By: Dr Louise Newson
ISBN: 9781399704984
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 16th March 2023
Publisher: Hodder & Stoughton
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All you need to know to make informed decisions about your perimenopause and menopause.
By: Wes Burgess
ISBN: 9781402217128
Readership/Audience: General
Publication Date: May 2009
Publisher: Sourcebooks, Inc
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Offers readers more than 250 questions and answers that cover such topics as: How many types of depression are there What conditions often co-exist with depression Does depression ever go away on its own How can I help a family member who is depressed And, couldn't everyone be diagnosed with depression at one time or another
(Paperback)
By: Dr Steve Ilardi
ISBN: 9781785042515
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 3rd October 2019
Publisher: Ebury Publishing
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(Paperback)
By: Dr Steve Ilardi
ISBN: 9780091929817
Readership/Audience: General
Publication Date: Jul 2010
UK Publication Date: 1st July 2010
Publisher: Ebury Publishing
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Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.
