(Paperback)

This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.

(Paperback)

An honest guide to raising young boys and girls to be outstanding, world-ready...

(Paperback, Spanish-Language Edition)

Translation of: Good night, sleep tight: the Sleep Lady's gentle guide to helping your child go to sleep, stay asleep, and wake up happy.

(Hardback)

According to the National Institutes of Health, there are 60 to 70 million people affected by digestive diseases in the United States. This title helps you to learn about the intriguing world of bad bugs, cytokine storms, and the world in your belly that influences your brain.

(Paperback)

According to the National Institutes of Health, there are 60 to 70 million people affected by digestive diseases in the United States. This title helps you to learn about the intriguing world of bad bugs, cytokine storms, and the world in your belly that influences your brain.

(Paperback)

(Paperback, First)

A no-nonsense illustrated guide to the physical and emotional changes that come with being pregnant, looking at the practicalities of every stage as well as the challenges that may arise. Kate Evans' straightforward, quirky and accessible text is illustrated throughout with detailed artwork.

(Hardback)

Diagnosed with fibromyalgia in her mid-thirties, Nancy Laracy adopts a rabbit, Bunny Boy, who ends up saving her lifeliterally.

(Paperback)

A lifestyle guide that shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. With its much-needed nutritional analysis, it also offers practical advice about how to transition to vegan foods, along with delicious and nutritious recipes.

(Paperback)

(Paperback)

(Paperback)

A practical and compassionate look at what's needed when caring for a loved one suffering from an illness or injury.

(Paperback)

(Paperback)

Separation and divorce are tough enough on grown-ups, and they can be even tougher on kids.

(Paperback)

(Paperback)

(Paperback)

The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.

(Paperback)

So much of the discussion surrounding retirement revolves around money, and while it's an important factor there are many other vital issues to consider. Kaye Healey's counselling skills include retirement and change, and her book is essential reading for anyone contemplating this major life change.

(Paperback)

(Paperback)

Did you know that Chia seeds can serve as an antidepressant Or that they can help protect against cancer, keep you looking and feeling younger, and help you lose weigh This book shows you all the ways chia seeds can improve your physical and mental health that is backed up with charts, true stories, and well-researched facts.

(Paperback)

(Paperback, New edition)

Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.

(Paperback)

(Hardback)

Your ultimate guide to a healthier and sexier you!