(Paperback)

The body possesses an enormous memory, a record of all the experiences of human life. Fears, anxieties, traumas, and physical and emotional shocks imprint themselves on the body and remain there in a dormant state until they are roused by an event or encounter. This work explains the relationships that exist between our organs and our emotions.

(, 2nd edition)

Strip off those layers of stress!

(Paperback)

A candid, often hilarious guide for anyone who 'just doesn't get' Alcoholics Anonymous.

(Hardback)

(Hardback)

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.

(Paperback)

Since the rise of artificial formula, we have turned a biological process into a never-ending controversy: A mother breastfeeding her three-year-old son on the cover of Time magazine sets off a firestorm.

(Paperback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

"Written in the author's trademark paradigm breaking style, Unlock Your Muscle Gene succinctly describes how we can activate the innate mechanisms that help us build muscle, become leaner, stronger, and healthier, and live longer"--Provided by publisher"--

(Hardback)

"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--

In a world more connected than ever, it can be hard to understand why you feel alone.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

(Hardback)

God is Not a White Man author, Chine McDonald, lifts the lid on the reality of becoming a mum in the 21st Century, exploring how motherhood has been shaped by historical, theological and social understandings of what it is to be a woman and a mother.

(Hardback)

An empowering guide to living an unashamedly unmasked Autistic life, featuring tools for navigating friendships, family, work, love and life, from the author of Unmasking Autism

Featuring 700 games and variations, this work presents games to play alone and games to play with siblings and friends. Games to play indoors and games for outside. It also includes craft projects, puppet ideas, music activities, card games, guessing games, and loads of ideas for keeping little kids busy nearby.

(Paperback)

Pull away from the screens and PLAY! These lively and easy games and activities (all kid-tested and kid-approved!) just for toddlers ages 1-2 will foster kids' creativity and skills and will keep busy toddlers occupied while parents take care of other tasks - all without plugging in.

(Paperback)

(Paperback)

Synopsis coming soon.......

(Hardback)

(Paperback)

In Unwelcome Inheritance, Dr. Janet Woititz, an early leader in the Adult Children of Alcoholics (ACOA) movement, and her daughter, Lisa Woititz, uncover how multiple generations of people affected by addiction continue to enable their childrens substance abuse and how, without realizing it, they continue to model the addictive behaviours learned from their own parents.

(Paperback)

A practical parenting handbook explains how to enhance any child's social skills by identifying individual social strengths and weaknesses, using case studies, drills, and exercises designed to help a child understand the complexities of social interactions and build lasting relationships with other

(Hardback)

David and Tamela Mann share a wonderfully inspiring, funny, and up-close look at their lives and the lessons theyve learned during their 30-year marriage.

(Paperback)

Synopsis coming soon.......

(Paperback)

A helpful guide that helps you make safe, sensible decisions about the risks, benefits, and alternatives of vaccination.

(Paperback, Main)

Part memoir, part practical guide to the vagina, this indispensable book sifts through myths and misinformation with the aim of empowering women with vital knowledge about their own bodies.