(Hardback)

"It is a truth universally acknowledged that a single man in possession of a good fortune must be in want of a wife. Unless, of course, he's gay. Or has a girlfriend.

(Paperback)

By blending clinical knowledge with insights from those with lived experienced, this guide will help you make sense of your emotions and gain an understanding of how these fit into your own unique experience of grief.

(Hardback)

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

(Paperback)

Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility.

(Paperback)

(Hardback)

(Hardback)

Happy memories passed from grandfather to grandchild.

(Paperback)

Geek Magnifique is the story of how Melissa came to understand the psychology behind her emetophobia and OCD and, most importantly, how she was able to recover from them.

(Paperback)

A commonsense, family-friendly guide to newborn, baby and toddler sleep from birth to five years old from a highly experienced sleep specialist (known to her satisfied clients as The Sleep Lady). A book to help you put baby and toddler sleep problems behind you.

(Paperback)

This book will help you explore your 'sexpectations' and guide you through simple exercises to help you discover your authentic sexual self.

(Hardback)

A customizable plan to heal your hormones, restore your joy, reset your metabolism and kick start fat loss in just four weeks with five simple steps.

(Paperback)

Simply and clearly explains depression and shows how lifestyle changes will make a difference. The holistic approach includes tips on physical wellbeing, insights into beliefs that shape our moods, and ways to keep sight of the bigger picture through mindfulness. The result is an empowering process which works when tailored to each individual.

(Paperback)

[Teach Yourself] Have a Happy Pregnancy offers guidance on what to expect and how to approach pregnancy and parenting with confidence.

(Paperback)

A sensible, mature and informed guide to overcoming sexual inhibition through a combination of effective psychological and practical techniques to improve all areas of your relationship.

(Paperback)

This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life.

(Hardback)

A personal and practical guide to homeschooling by Loose Women's Nadia Sawalha and her husband Mark Adderley.

(Paperback)

The practical support guide for dealing with the inevitable fears around daily life when you are on the road to recovery from an eating disorder, by Hope Virgo, mental health campaigner and survivor. Psychiatrist Dr Chi-Chi Obuaya also provides valuable advice.

(Paperback)

Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series

(Paperback)

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

(Paperback)

Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers

(Paperback)

The internationally bestselling guide to leading a less anxious life and becoming more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.

(Paperback)

By the time you hit forty, you have a pretty good idea of what you want when it comes to dating, love, and romance. But how do you get it

(Hardback)

This book will help you develop a set of simple yet hugely powerful skills that can transform your emotional experience and wellbeing during pregnancy and birth.

(Paperback)

This accessible guide provides evidence-based advice on supporting someone after a miscarriage, ectopic or molar pregnancy.