(Hardback)

Use these strategies to warm your heart and open your mind to the power of happiness.

(Paperback)

(Hardback)

Synopsis coming soon.......

(Hardback)

(Hardback)

How do Asian parents prime their children for success from a young age by encouraging them to achieve academic excellence Why do Asian kids do so well in maths and science What is the difference between an Asian upbringing and a Western one

(Paperback)

Suitable for individuals diagnosed with bipolar II disorder, this book helps them manage the recurring depression, hypomania, and anxiety that can arise as a result of their condition. It helps them manage their emotions, track their progress, and ultimately live a happy and productive life.

(Paperback)

(Hardback)

(Paperback)

Students explore and understand the meaning of family relationships. Great books from prompting value-oriented discussions on caring, sharing, and loving.

(Paperback)

A sensitive book for parents that dispels the notion of the curse, replacing it with a positive view of menarche and menstruation. It offers practical advice on how to explain menstruation to your daughter, help her cope with mood swings and pain, as well as handle such issues as contraception.

(Hardback)

(Board book)

Devoting time to special activities with your baby plays a crucial part in the bonding process. Singing, accompanied by energetic activities, encourages babies to express their emotions, release tension and just enjoy being noisy!

(Paperback)

Packed with colour illustrations and troubleshooting sections for every conceivable challenge, this book helps you discover how to establish and maintain an abundant supply simply by feeding in line with your body and baby and get comfortable and be efficient by choosing feeding positions that suit your baby and your unique body shape.

(Paperback)

In this playful and sexually savvy guide, "Dr. Cheryl" Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they've been seeking.

(Paperback)

(Paperback)

(Board book)

Devoting time to special activities with your baby plays a crucial part in the bonding process. The rhythmic pattern of a lullaby promotes a comforting and soothing atmosphere in which parent and child can relax. Lullabies provide a calming focus, and are ideal as part of every bedtime routine.

(Hardback)

(Paperback)

A fully revised and updated edition of a self-help classic, Children of the Self-Absorbed. With this third edition, readers will learn to set boundaries, employ strategies for maintaining a less destructive relationship and take steps toward emotional healing

(Paperback)

There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. This book offers you a positive parenting approach to dealing with a hostile ex-spouse.

(Paperback)

Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.

(Paperback)

(Paperback)

Every day we encounter natural chemicals that can cause damage or irritation to our bodies. By helping your body to combat this, the detox plans in this book are an effective route to maximum health. With clear, practical plans to help you increase your energy, lose weight, relax and look great, this book will rejuvenate your mind, body and soul.

(Paperback)

If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems.