(Paperback)

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.

(Paperback)

(Paperback, First Trade Paper Edition)

(Paperback)

Originally published: as The new relationship blueprint. 2018.

(Paperback)

This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right.

(Paperback)

Drawn from the hilariously suggestive and wildy successful 'position of the day' e-postcards featured on Nerve.com showcases 366 different sexual positions - one for each day of the year. Executed in down- and-diry line-drawings, each position features a particularly apt caption. Humour meets impulse meets sex.

(Paperback)

(Paperback)

Revised and updated paperback edition of best-selling book PUSH by fitness superstar Chalene Johnson.

(Paperback)

Presents practical skills to help women with ADHD achieve focus and balance in all areas of life

(Paperback)

A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible.

(Hardback)

"A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age"--

(Paperback)

Written by two professionals who have been there and done that with their own children with ADHD, Raising Girls With ADHD provides expert information to empower parents to make decisions about identification, treatment options, behavioral strategies, personal/social adjustment, educational impact, and many other issues from preschool throu

(Paperback)

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.

(Paperback)

Demonstrates brief exercises designed to improve posture, flexibility, and physical comfort, and ease the strain caused by muscular tension.

(Hardback)

"An antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest"--

(Paperback)

Running Made Easy takes things right back to basics with the easiest-ever beginners plan, fill-in charts and diary sections, plus all the jargon-free tips and advice you need to learn to love running.

(Paperback)

A deeply transformative guide to overcoming grief, based on the author's personal experience and her training as a therapist and crisis intervention counsellor. With boundless compassion and gentle guidance, it explores the world before and after loss, and leads the reader out of the 'waiting room' in between into a new life of hope and love.

(Paperback)

(Paperback)

"Sensational Sex" is the follow-up sex guide to Dr Pam Spurr's Number One best-selling book, "Sinful Sex". This book offers new and revolutionary ways of looking at sexual pleasure and fulfilment and how it fits into a person's whole life and modern lifestyle.

(Paperback)

Dealing with a relationship breakdown, custody dispute or other family crisis can be an overwhelming, emotional and stressful experience. The last thing you need is to be thrust into the unfamiliar territory of the family court system without a clue about how to navigate it.

(Hardback)

(Paperback)

"Not too long ago, when you were dead, you were dead. There was no coming back. But a little electricity, applied to the heart in just the right way, has changed all that. Now death has become just another serious complication. Dr. David Casarett, a ... researcher and professor of medicine, now chronicles his journey to the cutting edge of resuscitation"--Provided by publisher.

(Paperback)

Complemented by dozens of helpful exercises, easy-to-use tools and tasks, interviews, and case studies, this unique handbook introduces an innovative eight-step program that is designed to redefine and strengthen the bonds between adult siblings, even ones who have been estranged. Original.

(Paperback)

Research shows that children with additional needs are more likely to have sleep disorders than typically developing children. This book addresses sleep problems with a behavioural and cognitive approach to sleep management. The advice contained is invaluable for parents who want to tackle sleep issues in a way that is appropriate for their child.