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(Hardback)
By: Allen Carr
ISBN: 9781848589971
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Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 15th October 2012
Publisher: Arcturus Publishing Ltd
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This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.
(Paperback)
By: Earl A. Grollman
ISBN: 9780807025017
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Readership/Audience: General
Publication Date: Apr 1993
UK Publication Date: 1st April 1993
Publisher: Beacon Press
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If you are a teenager whose friend or relative has died, this book was written for you. Earl A. Grollman, the award-winning author of Living When a Loved One Has Died, explains what to expect when you lose someone you love.
(Paperback)
By: DK
ISBN: 9781405344371
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Readership/Audience: General
Publication Date: Dec 2009
Publisher: Dorling Kindersley Ltd
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Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique.
(Paperback)
By: Connie Diekman
ISBN: 9781454923343
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Readership/Audience: General
Publication Date: Jun 2017
Publisher: Union Square & Co.
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An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef.
(Paperback)
By: Steven G. Pratt
ISBN: 9780061172281
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Readership/Audience: General
Publication Date: Jan 2007
Publisher: HarperCollins Publishers Inc
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Focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). This book teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.
(Paperback)
By: Ilana Jacqueline
ISBN: 9781626255999
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Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 26th April 2018
Publisher: New Harbinger Publications
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In this much-needed guide, popular blogger Ilana Jacqueline writes poignantly about her experience living with two debilitating, yet invisible autoimmune diseases, and offers sound advice and practical tips for living with a chronic illness or disability that others can't see.
(Hardback)
By: Meleah Ekstrand
ISBN: 9781797207292
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Readership/Audience: General
Publication Date: Sep 2022
Publisher: Chronicle Books
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(Hardback)
By: Helen Exley
ISBN: 9781905130726
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Readership/Audience: General
Publication Date: Mar 2007
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Jorge Cruise
ISBN: 9780062249128
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Readership/Audience: General
Publication Date: Dec 2014
Publisher: HarperCollins Publishers Inc
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The bestselling author and weight loss guru introduces the next revolution in dieting--a myth-busting weight loss program supported by cutting-edge research that pioneers an effortless weight loss method based on "must-count" and "no-count" calories.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104121
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Publication Date: Jan 2022
Publisher: Simon & Schuster Australia
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(Hardback)
By: Kym Johnson
ISBN: 9781942872917
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Readership/Audience: General
Publication Date: Mar 2016
Publisher: Regan Arts
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Synopsis coming soon.......
(Paperback)
By: Marisa T Mazza
ISBN: 9781684032891
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Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 25th June 2020
Publisher: New Harbinger Publications
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(Hardback)
By: Jessica Lahey
ISBN: 9780062883780
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Readership/Audience: General
Publication Date: Apr 2021
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: J. R. Ramsay
ISBN: 9781648482434
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Readership/Audience: General
Publication Date: Jun 2024
Publisher: New Harbinger Publications
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In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
(Paperback)
By: Glenn R Schiraldi
ISBN: 9781684036646
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Readership/Audience: Tertiary Education
Publication Date: Jan 2021
UK Publication Date: 1st January 2021
Publisher: New Harbinger Publications
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From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs).
(Paperback)
By: Richard Brennan
ISBN: 9781843405948
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Readership/Audience: General
Publication Date: Mar 2011
Publisher: HarperCollins Publishers
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The number of people who follow the famous Atkin's low-carbohydrate diet has gone off the scale in recent times. But until now there has not been a single book for vegetarians who want to try a low-carb lifestyle.
(Paperback)
By: Clarissa Ong
ISBN: 9781684038459
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Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th April 2022
Publisher: New Harbinger Publications
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(Paperback)
By: Linda Craighead
ISBN: 9781572243989
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Readership/Audience: General
Publication Date: Mar 2006
Publisher: New Harbinger Publications
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A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating when hungry and stopping eating when full.
(Hardback)
By: Katy Butler
ISBN: 9781501135316
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Readership/Audience: General
Publication Date: Mar 2019
Publisher: Simon & Schuster
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"A layperson's guide for positive end of life self care"--
(Paperback)
By: Rob Hobson
ISBN: 9780008339364
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Readership/Audience: General
Publication Date: Nov 2019
Publisher: HarperCollins Publishers
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An insomniacs dream buy!THE SUN If you lie awake wondering how to get a good nights sleep, this could be the answer to all your problems. HAPPIFUL
As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME
(Paperback)
By: Lynn Rosen
ISBN: 9781594740602
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Readership/Audience: General
Publication Date: Jun 2006
Publisher: Quirk Books
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Features games and activities for your baby. This illustrated guide includes 75 ways to expand your baby's capabilities, as well as the whimsical diagrams and weird schematic illustrations that we featured in the previous books, "The Baby Owner's Manual" and "The Baby Owner's Maintenance Log".
(Paperback)
By: Suzy Giordano
ISBN: 9780399532917
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Readership/Audience: General
Publication Date: Dec 2006
Publisher: Penguin Putnam Inc
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(Paperback)
By: Mike Hage
ISBN: 9781561453429
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Readership/Audience: General
Publication Date: Jan 2005
Publisher: Peachtree Publishers,U.S.
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(Paperback)
By: Kimberly Snyder
ISBN: 9781743692110
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Readership/Audience: General
Publication Date: Jan 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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