(Paperback, New edition)

A baby name guide. The new edition is updated to include new names such as Britney, Lourdes, Harley.

(Hardback)

The reigning sex and relationship guru of Twitter VOGUE

Are you ready to have the best sex of your life

(Paperback)

There is a secret war going on in Australia. It is a war of technology versus nature; of 'mechanics' against 'organics'. On one side is the medical establishment and the obstetricians; on the other are midwives and natural birth practitioners. Mothers-to-be are caught in the middle. A look at the contentious climate around pregnancy and birth.

(Paperback)

Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.

(Paperback)

One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

(Paperback)

Journal your way to lasting emotional balance, self-compassion, and better relationships.

(Paperback)

The Chemistry of Connection presents new evidence about the importance of the cuddle hormone (oxytocin) in human relationships and shows readers how they can harness its power to find love, bond with their mates, and build deeper connections with others.

(Paperback)

Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.

(Paperback)

This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.

(Paperback)

The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others.

(Paperback)

This complete guide provides a comprehensive overview of the psychological issues that concern women most. Arguing that women need to understand their mental health as more than a question of disorder or normality, beginning with the life cycle.

(Paperback)

Boost your relationship IQ, and learn essential skills for relationship success!

(Paperback)

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and offers specific, targeted advice on how to resolve them.

(Paperback)

Heal the pain at the root of your addiction with this comprehensive, evidence-based workbook.

(Paperback)

(Paperback)

Provides advice on teaching children respect, honesty, responsibility, compassion, and faith.

(Paperback)

This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide.

(Paperback)

Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. This book offers information on this painful and debilitating condition.

(Paperback)

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).

(Paperback)

(Paperback)

(Hardback)

Becoming a new grandparent is one of life's singular joys - but it's not always easy. Suitable for all newly minted grandmas and grandpas, this work offers practical advice, suggestions and activities.

(Paperback)

Presenting more than 350 ways to unlock the curative powers of foods, this book serves as a guide to physical well-being. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, it explains why and how these everyday ingredients heal the mind, body, and spirit.

(Paperback)

Every couple fights-it's how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship.