(Paperback)

The Top 50 Questions Kids Ask series is acclaimed child psychologist Dr. Susan Bartell's guide to the most common questions kids ask at key stages in their lives, their hidden psychological meanings, and the developmentally appropriate responses that will satisfy both parents and kids.

(Paperback)

A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite.

(Paperback)

A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence.

(Paperback)

How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.

(Paperback)

This colouring book includes fun facts about anatomy and tips for yogis, as well as 32 perforated flash cards to enable readers to quiz themselves.

(Hardback)

A love story that chronicles Virginia's renovation of the house she shared with her husband, John, and the ways in which that process paralleled her own emotional 'renovation' in the year after his death.

(Paperback)

Pregnancy is natural, healthy and fun, right Sure it is, if youre lucky. For others, its an adventure in physical discomfort, unachievable ideals, kooky classes and meddling experts. When Monica Dux, a Melbourne writer and procreator, found herself pregnant with her first child, she was dismayed to find she belonged firmly in the second category.

(Paperback)

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.

(Paperback)

Presents a 30-day diet and workout routine that helps you reshape the body and defy genetics to tone the muscles and drop the pounds.

(Paperback)

The third edition of this bestselling title.

(Hardback)

DID YOU KNOW foregoing our nightly tipple, even just for a few weeks, can lead to a life of:

- Deeper sleep
- Improved mood
- Fresher skin
- More energy
- Extra cash

Try Dry, with its invaluable resources from the experts at Alcohol Change UK, is your ticket to a hangover-free month and more.

(Hardback)

Synopsis coming soon.......

(Hardback)

(Paperback)

Shows that even guys have second thoughts about having sex.

(Paperback)

Familes come in all forms and sizes. Who is in your family Let's share and celebrate what makes each family special!

(Paperback)

Fertility isn't just about babies or a thriving reproductive system, it's about taking control of your health on all levels. With plenty of tips and recipes, Nat Kringoudis shows step-by-step how to take charge of your health and wellbeing. Her knowledge is not only for those want to boost their fertility, but for anyone who wants to experience better daily health.

(Paperback)

A stranger asks you if you want a ride. What should you do Learning to recognize dangerous situations with strangers can be confusing, but you can be prepared. The scenarios and tips in this book will help you make the right choices about strangers.

(Hardback)

"Long-married icons Marlo Thomas and Phil Donahue offer a collection of intimate conversations with famous couples about their long marriages and how they have made their partnerships last"--

(Paperback)

Whether you're heading out for a night of romance or a day of recreation, there are plenty of times when you need to leave home without the children, leaving them with a babysitter. This book advises parents and children on what to expect.

(Board book)

Devoting time to special activities with your baby plays a crucial part in the bonding process. Singing together promotes language development, and encouraging physical movement at an early age aids muscle development, hand-eye coordination and motor skills.

(Paperback)

True happiness isn't as unattainable as we often think it is. It's a fundamental human experience available to us all in different ways and in different moments. This profound and witty guide will show you how the philosophy of yoga can help you manage stress and achieve lasting joy and well-being.

(Paperback)

Topics covered: Presents a brief history of yoga Contains a beginner's guide Considers the skeletal and muscular systems as they relate to stretching Provides simple, step-by-step instructions Covers preparation exercises, and seated, standing, supine and floor exercises Includes helpful teaching points, tips on safety nd training, and a session planner

(Paperback)

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

(Hardback)