(Paperback)

There are three natural resources that can promote health and healing: our body, mind and breath we just need to know how to put them to work.

(Paperback)

What is the secret of a long and contented marriage Anne Power sits down with eighteen contented couples to discuss how they found each other and what made it work. Almost all the couples interviewed had faced major challenges along the way but their attachment grew and relationships survived. In this book they tell us why.

(Paperback)

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.

(Paperback, 2nd Revised edition)

A guide to the causes, treatment, and implications of bipolar disorder, or manic depression. It offers advice on such key areas as mood monitoring; managing money; housing and social support; and sustaining happy relationships. It includes real-life case studies, chapter summaries and a list of support organizations and web groups.

(Paperback)

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.

(Paperback)

Two of the leading male sex therapists in the United States offer readers a treatment program for coping with erectile dysfunction that includes assessment, treatment strategies, and a complete relapse prevention program.

(Paperback)

Multiple sclerosis (MS) - a disease of the central nervous system - is the most common disabling neurological condition affecting young adults today.

(Paperback)

(Paperback)

(Paperback)

Powerful tools to help you accept your decision, manage intense emotions, and thrive.

(Paperback)

(Hardback)

The perfect gift for women living with breast cancer, this anthology of letters is a portable source of comfort for an audience looking for messages of hope, understanding, and encouragement.

(Hardback)

A collection of inspiring and intimate handwritten love letters from around the world addressed to Shakespeare's most romantic heroine, Juliet.

(Paperback)

Provides tools for identifying the schemas that attract readers into relationships with critical partners, and then presents a variety of schema therapy skills for reducing criticism, improving communication, and ending destructive relationship patterns.

(Hardback)

"Super-size parenting advice courtesy of the Incredibles family in a humorous guide to raising super-duper kids, inspired by Disney and Pixar feature films The Incredibles and Incredibles 2"--

(Paperback)

(Paperback)

The author reviews the track record of dozens of widely used alternative therapies, including acupuncture, aromatherapy, homeopathy, hypnosis and reflexology, examining their uses, the theory on which they are based, how much scientific evidence exists to support claims made, and whether or not they work.

(Paperback)

(Paperback)

The easy-to-do twist on traditional allowance that's wowing parents across the country!

(Paperback)

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.

Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.

(Paperback)

In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy.

(Paperback)

Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest.

This two-volume encyclopedia examines the history, characteristics, causes, and treatment of genetic disease, as well as the science of genetics itself.

(Paperback)

A comprehensive guide to overcoming emotional eating issues