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(Paperback)
By: Sara Szal Gottfried
ISBN: 9780062316257
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 21st April 2016
Publisher: HarperCollins Publishers Inc
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people dont think about hormones.
(Hardback)
By: Tasneem Bhatia
ISBN: 9780593578698
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Potter/Ten Speed/Harmony/Rodale
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(Paperback)
By: Michelle Lewin
ISBN: 9780399585449
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Penguin Putnam Inc
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A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star s insider tips and tricks for sustainable weight loss and a toned bikini body.
(Paperback)
By: Jessica Denay
ISBN: 9780061787355
Readership/Audience: General
Publication Date: Jun 2010
Publisher: HarperCollins Publishers Inc
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Who is A Hot Mom To Be A Hot Mom to Be is confident and empowered. She's a woman who meets the needs of her family but refuses to lose herself in the madness of motherhood. With insights from Hot Moms Club Founder's personal journey, this handbook offers advice, stories and products for moms-to-be from different walks of life.
(Paperback)
By: Patrick Holford
ISBN: 9780349419442
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 21st March 2019
Publisher: Little, Brown Book Group
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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
(Hardback)
By: Robert C Atkins
ISBN: 9780091894702
Readership/Audience: General
Publication Date: Apr 2004
UK Publication Date: 26th April 2004
Publisher: Ebury Publishing
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With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.
(Hardback)
By: Jules Montague
ISBN: 9781783785841
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 12th May 2022
Publisher: Granta Books
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An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better.
(Paperback)
By: Dermot O'connor
ISBN: 9780340950876
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Hodder & Stoughton
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Live a healthier, happier, longer life by following top Hale clinic practitioner and bestselling author Dermot O'Connor's accessible action plan.
(Paperback)
By: Heather Moday
ISBN: 9781398706026
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 23rd December 2021
Publisher: Orion Publishing Co
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Become your own immune system expert.
(Hardback)
By: Jennifer Medhurst
ISBN: 9781914239755
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 2nd February 2023
Publisher: Octopus Publishing Group
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Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive, inclusive food message.
(Paperback, 2nd Edition, New Edition of Inner Structure of Tai Chi)
By: Mantak Chia
ISBN: 9781594770586
Readership/Audience: General
Publication Date: Dec 2005
Publisher: Inner Traditions Bear and Company
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Explores the deep, internal work necessary for the effective practice of tai chi.
(Paperback)
By: Michael Stone
ISBN: 9781611805918
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 6th July 2018
Publisher: Shambhala Publications Inc
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(Paperback)
By: Miranda Levy
ISBN: 9781783254187
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Octopus Publishing Group
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One woman's struggle to get a good night's sleep
(Paperback)
By: Pixie Turner
ISBN: 9781788547192
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Bloomsbury Publishing PLC
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.
(Paperback)
By: Olivia Remes
ISBN: 9781529109641
Readership/Audience: Professional and Scholarly
Publication Date: May 2021
UK Publication Date: 13th May 2021
Publisher: Ebury Publishing
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(Paperback)
By: Mark P. Mattson
ISBN: 9780262545983
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 3rd April 2023
Publisher: MIT Press Ltd
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How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
(Paperback)
By: Richard Schwartz
ISBN: 9781785045721
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Ebury Publishing
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(Paperback)
By: Marie White
ISBN: 9781623176631
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 6th June 2022
Publisher: North Atlantic Books,U.S.
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"A guide to making all-natural reproductive wellness remedies to enhance sexual health"--
(Hardback)
By: Courtney B. Vance
ISBN: 9781538725139
Readership/Audience: General
Publication Date: May 2024
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.
(Paperback)
By: Courtney B. Vance
ISBN: 9781538725146
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown & Company
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living. Now available in paperback!
(Paperback)
By: Michael Gurian
ISBN: 9781590308073
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 20th August 2010
Publisher: Shambhala Publications Inc
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"This is an updated edition of a book previously published as Mothers, Sons, and Lovers (Shambhala Publications, 1994)"--T.p. verso.
(Paperback)
By: Zita West
ISBN: 9781785040399
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 8th December 2016
Publisher: Ebury Publishing
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are two of the most important queries couples can have, and here, Zita West offers solutions.
Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome.
(Paperback)
By: Stephanie Fry
ISBN: 9781578264926
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Jane Michell
ISBN: 9780349403533
Readership/Audience: General
Publication Date: May 2014
Publisher: Little, Brown Book Group
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Discover the secrets of Jane Plan, the leading bespoke diet delivery service that has helped thousands of people lose weight - and keep it off.
