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(Paperback)
By: Jacqueline Whitehart
ISBN: 9780008163365
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 31st December 2015
Publisher: HarperCollins Publishers
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The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM
(Paperback)
By: Aidan Goggins
ISBN: 9781473626782
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 1st January 2016
Publisher: Hodder & Stoughton
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback)
By: Daisy Buchanan
ISBN: 9781472238863
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 6th February 2020
Publisher: Headline Publishing Group
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A memoir about the joy, anguish and hilarity of female friendships and family life.
(Paperback)
By: Rob Parsons
ISBN: 9780340995617
Readership/Audience: General
Publication Date: Nov 2009
Publisher: John Murray Press
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Takes only an hour to read, but this practical book on fatherhood could change your child's life forever. No-one was ever heard to say on their death-bed, 'I wish I had spent more time at the office'.
(Paperback)
By: Rob Parsons
ISBN: 9781444745702
Readership/Audience: General
Publication Date: Mar 2014
UK Publication Date: 13th February 2014
Publisher: John Murray Press
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Rob Parsons will help you be the best grandparent you can be - in just one hour.
(Paperback)
By: Rob Parsons
ISBN: 9780340995976
Readership/Audience: General
Publication Date: Dec 2009
Publisher: John Murray Press
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Take an hour to read a book that will change your marriage forever!
(Paperback)
By: Rob Parsons
ISBN: 9780340995983
Readership/Audience: General
Publication Date: Dec 2009
UK Publication Date: 12th October 2009
Publisher: John Murray Press
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A wonderful, witty book on the wisdom of motherhood in the successful 'Sixty Minute' range.
(Paperback)
By: Dr Anjali Mahto
ISBN: 9780241309100
Readership/Audience: Tertiary Education
Publication Date: Apr 2018
UK Publication Date: 5th April 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Arianna Huffington
ISBN: 9780753557211
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 9th March 2017
Publisher: Ebury Publishing
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We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.
(Hardback)
By: Pip Payne
ISBN: 9781783254163
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 29th April 2021
Publisher: Octopus Publishing Group
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The food lover's weight-loss guide
(Hardback)
By: Christina Clancy
ISBN: 9781250284952
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 17th March 2025
Publisher: St Martin's Press
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The Last Thing He Told Me meets Fleishman Is in Trouble in this page-turning story of a couple who flee winter in the Midwest for Palm Springs, where they find their relationship at a crossroads.
(Paperback)
By: Lance Dodes
ISBN: 9780807035870
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 30th March 2015
Publisher: Beacon Press
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(Paperback)
By: Dr Tian Dayton
ISBN: 9780757322006
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Health Communications
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Includes bibliographical references (pages 255-258)
(Paperback)
By: Angela Blatteis
ISBN: 9781784296810
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 29th December 2016
Publisher: Quercus Publishing
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Souping is the new juicing!
(Paperback)
By: Arthur Agatston
ISBN: 9780755311309
Readership/Audience: General
Publication Date: May 2005
UK Publication Date: 4th April 2005
Publisher: Headline Publishing Group
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A diet proven to be good for your figure, your heart and your health
(Hardback)
By: Arthur Agatston
ISBN: 9781579549572
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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From Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary, this cookbook offers more than 200 recipes that adhere to the South Beach Diet's nutritional principles without compromising on taste. Full-color photos.
(Hardback)
By: Arthur Agatston
ISBN: 9781579546465
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
(Paperback)
By: Dr Aric Sigman
ISBN: 9780749941482
Readership/Audience: General
Publication Date: Jan 2010
Publisher: Little, Brown Book Group
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A fascinating read, part polemic, part practical, that questions why our authority as parents has been emasculated. It offers much-needed ideas, answers and direction for parents and all those involved in bringing up the next generation.
(Paperback)
By: Juliet Rosenfeld
ISBN: 9781780725444
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th February 2022
Publisher: Octopus Publishing Group
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A revelatory book about death and mourning by a psychotherapist faced with sudden bereavement.
(Paperback)
By: Kimberley Welman
ISBN: 9780349414218
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Little, Brown Book Group
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A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives
(Paperback)
By: Flora McEvedy
ISBN: 9780749941246
Readership/Audience: General
Publication Date: Sep 2009
UK Publication Date: 2nd July 2009
Publisher: Little, Brown Book Group
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A guide to step-parenting - how to overcome the problems and pitfalls and make the most of what can sometimes be a fraught relationship. With a foreword written by Dr Miriam Stoppard.
(Paperback)
By: Emily Rapp
ISBN: 9781444775976
Readership/Audience: General
Publication Date: Mar 2014
Publisher: John Murray Press
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A New York Times bestseller, The Still Point of the Turning World is Emily Rapp's arresting eulogy for her late son Ronan: a mother's experience raising a terminally ill child, and what it taught her about family, grief and parenting.
(Hardback)
By: Emma Szewczak
ISBN: 9781784744915
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 29th May 2025
Publisher: Vintage Publishing
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(Hardback)
By: Rachel Clarke
ISBN: 9780349145594
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 3rd September 2024
Publisher: Little, Brown Book Group
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The Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of a human heart - and narrates one of the most miraculous developments in 20th century medicine - as she describes the saving of a nine-year-old boy.
