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(Paperback)
By: Lee Kannis-Dymand
ISBN: 9781473602151
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 5th November 2015
Publisher: John Murray Press
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Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.
(Paperback)
By: Soroya Bacchus
ISBN: 9781098340810
Readership/Audience: General
Publication Date: Apr 2021
Publisher: BookBaby
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If you've decided to quit drinking, that's great-but you don't want to stop cold turkey. Detoxification from alcohol has more complications from withdrawal than any other drug, and the death rate for alcohol withdrawal is between five and eight percent. In How to Detox Yourself from Alcohol, you'll learn how addiction starts in the first place, the risks of detox, and how to safely quit drinking.
(Paperback)
By: James Withey
ISBN: 9781472147158
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 14th July 2022
Publisher: Little, Brown Book Group
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An accessible, comforting and practical book for anyone who has lost a loved one.
(Paperback)
By: Therese A. Rando
ISBN: 9780553352696
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Originally published: Grieving. Lexington, Mass.: Lexington Books, 1988.
(Hardback)
By: Hatherleigh Press
ISBN: 9781578262939
Readership/Audience: General
Publication Date: May 2009
Publisher: Hatherleigh Press,U.S.
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Frustration can be transformed into love through this guide teaching readers how to cope with the lovable yet prickly people in their lives.
(Paperback)
By: Val Wilson
ISBN: 9781472144058
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 15th August 2019
Publisher: Little, Brown Book Group
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(Paperback)
By: Deborah James
ISBN: 9781785043604
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 22nd June 2023
Publisher: Ebury Publishing
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(Paperback)
By: Casey Crosbie
ISBN: 9781615199778
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 31st October 2023
Publisher: The Experiment LLC
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Overcome your eating disorder and repair your relationship with food, starting today
(Hardback)
By: Dr Jessamy Hibberd
ISBN: 9781783255542
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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How to grow from painful experiences and find meaning in life in seven steps
(Paperback)
By: Simon Chapple
ISBN: 9781529357585
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 24th December 2020
Publisher: John Murray Press
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You can quit drinking - and change your life at the same time.
It might feel impossible. It might even feel frightening. But it's not as difficult as you think.
(Hardback)
By: Wendy MacNaughton
ISBN: 9781639730858
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Bloomsbury Publishing USA
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A USA TODAY Bestseller
An NPR "Book We Love"
New York Times-bestselling artist Wendy MacNaughton shares wisdom from hospice caregivers: how to be, when to help, what to say--with full-color drawings throughout.
(Hardback)
By: Merijn van de Laar
ISBN: 9780008717612
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 16th January 2025
Publisher: HarperCollins Publishers
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(Paperback)
By: Karen Jackson Taylor
ISBN: 9781472145253
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 11th February 2021
Publisher: Little, Brown Book Group
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A practical, empowering guide to navigating your partner's diagnosis of a terminal or life-limiting illness, or death
(Paperback)
By: Aaron Gillies
ISBN: 9781473659711
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: John Murray Press
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A hilarious, moving and genuinely helpful guide to surviving anxiety by author and CALM ambassador Aaron Gillies, aka @TechnicallyRon
(Paperback)
By: James Withey
ISBN: 9781472146380
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Little, Brown Book Group
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An accessible, comforting and practical book for anyone experiencing anxiety, from the acclaimed author of The Recovery Letters and How to Tell Depression to Piss Off
(Paperback)
By: James Withey
ISBN: 9781472144522
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 7th May 2020
Publisher: Little, Brown Book Group
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Forty tried-and-tested ways to tell depression to piss off and start living your life
(Paperback)
By: Claire Chamberlain
ISBN: 9781800071711
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 17th March 2022
Publisher: Summersdale Publishers
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Worry less, live more
Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, its time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
(Paperback)
By: Kelly Day
ISBN: 9781483597782
Readership/Audience: General
Publication Date: Aug 2017
Publisher: BookBaby
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A little boy named Huck who lives on a farm wakes up one morning and to his surprise, all of the animals speak a different language. After spending the day with the animals and sharing his excitement with his mom, Huck learns that, although we may speak different languages, we can all get along just like the animals on the farm.
(Hardback)
By: Ruth Peltason
ISBN: 9780061174100
Readership/Audience: General
Publication Date: Mar 2008
Publisher: HarperCollins Publishers Inc
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Drawn from the authors online community, this resource for women with breast cancer is full of advice, support, courage, and hope from hundreds of others whove been there.
(Paperback)
By: Ruth Peltason
ISBN: 9780061174070
Readership/Audience: General
Publication Date: Sep 2008
Publisher: HarperCollins Publishers Inc
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Drawn from the authors online community, this resource for women with breast cancer is full of advice, support, courage, and hope from hundreds of others whove been there.
(Paperback)
By: John D. Martin
ISBN: 9780771054617
Readership/Audience: General
Publication Date: Apr 2013
Publisher: McClelland & Stewart Inc.
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(Hardback)
By: Valerie Gilpeer
ISBN: 9780062984340
Readership/Audience: General
Publication Date: Jul 2021
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Clare Mackintosh
ISBN: 9780751584981
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 7th March 2024
Publisher: Little, Brown Book Group
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An accessible roadmap for lost grievers who are looking for compassion, understanding and hope, from bestselling author Clare Mackintosh.
(Hardback)
By: Baek Sehee
ISBN: 9781526650863
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 23rd June 2022
Publisher: Bloomsbury Publishing PLC
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