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The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
(Paperback)
By Matthew McKay
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
By Alexander L. Chapman
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
By Sheri L. Turrell
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
By David A. Clark
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
By Dan Tomasulo
The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
By David A Carbonell
Thoughts and Feelings: Taking Control of Your Moods and Your Life
By Martha Davis
What Happened to Make You Anxious: How to Uncover the Little t Traumas that Drive Your Anxiety, Worry, and Fear
By Jaime Castillo
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
By Jon Hershfield
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
By Ben Eckstein
30 Days 30 Ways to Overcome Anxiety: from the Bestselling Anxiety Expert
By Bev Aisbett
Anxious Mums: How mums can turn their anxiety into strength
By Jodi Richardson
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing
By Luke Beardon
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
By Martha Beck
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
By Jeffrey M. Schwartz
DOT: A book for anyone feeling a little bit (or a lottle bit) anxious
(Hardback)
By Kieran E Scott
Drawing On Anxiety: Finding calm through creativity: Volume 2
By Kate Sutton
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
By Christopher Paul Jones
Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy: Volume 3
By Editors of Chartwell Books
Freedom From Anxiety
By Paul McKenna
Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)
By Tracy Dennis-Tiwary
Headlands: New Stories of Anxiety
By Naomi Arnold
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
By Mark Papworth
How to Calm Your Mind: Finding Peace and Productivity in Anxious Times
By Chris Bailey
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