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How to Calm Your Mind: Finding Peace and Productivity in Anxious Times
(Paperback)
By Chris Bailey
How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good
By Sophie Golding
How to Understand and Deal with Anxiety: Everything You Need to Know to Manage Anxiety
By Rasha Barrage
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety
By Katy Georgiou
I Love Me: A Guide to Being Your Own Best Friend
By Bev Aisbett
Living Better: How I Learned to Survive Depression
By Alastair Campbell
Living With It: 30th Anniversary Edition
Lost Connections: Why Youre Depressed and How to Find Hope
By Johann Hari
Managing Your Anxiety (HBR Emotional Intelligence Series)
By Harvard Business Review
Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
By Lani Muelrath
My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being
By Jazz Thornton
Nerve
By Eva Holland
One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy
By Aimee Chase
Overcome Your Anxiety: Daily Practice and Breathwork for a Calmer, Panic-Free Life
By Susan Reynolds
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
By Paul Gilbert
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques
By Rob Willson
Own Your Anxiety
By Julian Brass
Power Over Panic: Overcoming panic and anxiety
(Paperback, 3rd edition)
By Bronwyn Fox
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
By Mastin Kipp
Self-care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
(Hardback)
By Rachael Cohen
So Sad Today: personal essays
By Melissa Broder
Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead
By Nanea Hoffman
Tapping The Healer Within: Use thought field therapy to conquer your fears, anxieties and emotional distress
By Roger Callahan
Ten Times Calmer: Beat Anxiety and Change Your Life
By Kirren Schnack
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