(Paperback)
By: Dr Libby Weaver
ISBN: 9780473181482
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Little Green Frog Publishing Ltd
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Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible.
(Paperback)
By: Mark Vella
ISBN: 9781504800518
Readership/Audience: General
Publication Date: Aug 2018
Publisher: IMM Lifestyle Books
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Synopsis coming soon.......
(Hardback)
By: Eva Minguet
ISBN: 9788417557447
Readership/Audience: General
Publication Date: May 2022
Publisher: Instituto Monsa de Ediciones
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To maintain good physical and mental health, it's necessary to take good care of our body. We need to sleep well, eat properly, and exercise consistently. Here are some suggestions on how to use and incorporate natural remedies for better health.
(Hardback)
By: Libby Weaver
ISBN: 9780473294175
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Little Green Frog Publishing Ltd
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(Paperback)
By: Dr. Libby Weaver
ISBN: 9780473292379
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Little Green Frog Publishing Ltd
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(Hardback)
By: Simon Glazin
ISBN: 9781911026501
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Ryland, Peters & Small Ltd
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If you think there are only two types of people that frequent the gym body builders and you think again. The Serena Williams Grunter, The Enabler, The Mothers On The Run, The But First, Let Me Take a Selfie Girl, these are just a few of the chara
(Hardback)
By: Kelsi Boocock
ISBN: 9781776890934
Readership/Audience: General
Publication Date: Dec 2023
Publisher: David Bateman Ltd
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(Paperback)
By: Dawattie Basdeo
ISBN: 9781781454862
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 3rd May 2024
Publisher: GMC Publications
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The Book of Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep mind and body at peace.
(Hardback)
By: Maria Mankin
ISBN: 9781797207087
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 19th August 2021
Publisher: Chronicle Books
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Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to get fit at home.
(Paperback)
By: Lonneke Botello Hernandez
ISBN: 9781776891115
Readership/Audience: General
Publication Date: Aug 2024
Publisher: David Bateman Ltd
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(Hardback)
By: Missy Graff Ballone
ISBN: 9780764363214
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Schiffer Publishing Ltd
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Learn the actions, movements, and best practices to help your body--your main craft tool--perform its best.
(Paperback)
By: C. Alexander Simpkins
ISBN: 9780804845861
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 10th April 2018
Publisher: Tuttle Publishing
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With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.
(Hardback)
By: Hollis Liebman
ISBN: 9780316440356
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 31st October 2017
Publisher: Black Dog & Leventhal Publishers Inc
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1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
(Paperback)
By: Buddy Lee
ISBN: 9781578267361
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 26th December 2018
Publisher: Hatherleigh Press,U.S.
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Get moving with 100 high intensity jump rope workouts for all fitness levels.
(Paperback)
By: PT
ISBN: 9780241531495
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 20th January 2022
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Louise Grime
ISBN: 9780241296660
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 5th December 2019
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jaime Rose Chambers
ISBN: 9781760781170
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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How part-day fasting can help you lose weight and feel great.
(Hardback)
By: Gabriela Peacock
ISBN: 9781914239908
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 25th May 2023
Publisher: Octopus Publishing Group
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The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.
(Hardback)
By: Gabriela Peacock
ISBN: 9780857839633
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 27th May 2021
Publisher: Octopus Publishing Group
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An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.
(Hardback)
By: Daniel Lacerda
ISBN: 9781631910104
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 10th December 2015
Publisher: Black Dog & Leventhal Publishers Inc
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The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice.
(Paperback)
By: Gin Stephens
ISBN: 9781250824172
Readership/Audience: General
Publication Date: Jul 2024
Publisher: St Martin's Press
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A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
(Hardback)
By: Summersdale Publishers
ISBN: 9781787836419
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Summersdale Publishers
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Inhale calm, exhale your cares
Find inspiration for your yoga practice every day with this book of uplifting quotations and insightful ideas to engage and energize both mind and body all year round.(Paperback)
By: Brett Stewart
ISBN: 9781569759219
Readership/Audience: General
Publication Date: Jun 2011
Publisher: Ulysses Press
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Following the success of 7 Weeks to 100 Push-Ups this book takes the same proven popular approach to pull-ups. It's simple, daily pull-up schedule for 7 weeks allows readers to build the strength needed to do 50 consecutive pull ups--and in so doing reshape and sculpt his entire upper body.
(Paperback)
By: Emilie Brabon-Hames
ISBN: 9781760523732
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Murdoch Books
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Combines a simple exercise and diet program with the skills and know-how to transform your body for life.
