(Paperback)
By: Pixie Turner
ISBN: 9780349429311
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 26th January 2023
Publisher: Little, Brown Book Group
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A practical guide to rehabilitating an unhealthy relationship with food, rooted in the psychology of what we eat
(Paperback)
By: Mark Hyman
ISBN: 9781473681309
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 20th February 2020
Publisher: Hodder & Stoughton
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No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
(Paperback)
By: Gabrielle Lyon
ISBN: 9780349439563
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown Book Group
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Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine.
(Paperback)
By: Mireille Guiliano
ISBN: 9780099481324
Readership/Audience: General
Publication Date: Feb 2006
UK Publication Date: 2nd February 2006
Publisher: Vintage Publishing
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Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere
How do French women do it This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy.
(Paperback, 2nd Edition, New Edition)
By: David Keil
ISBN: 9781644116272
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Inner Traditions Bear and Company
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In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.
(Paperback)
By: Davinia Taylor
ISBN: 9781398709652
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 22nd May 2025
Publisher: Orion Publishing Co
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Hack your biological age to feel better than ever, whatever your age
(Paperback)
By: Sue Williams
ISBN: 9781743692981
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Dr Emily Leeming
ISBN: 9781405964425
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 25th July 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Steve Willis
ISBN: 9780733633157
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hachette Australia
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If you want to look good and feel great, there are NO EXCUSES, you must GET COMMANDO FIT - and Commando Steve is here to show you how!
(Paperback)
By: Lakshmi Voelker
ISBN: 9781611809251
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 21st September 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr. Daryl Gioffre
ISBN: 9780738219929
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 25th January 2018
Publisher: Hachette Books
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
(Paperback)
By: Dr Wynnie Chan
ISBN: 9780600629313
Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 7th July 2014
Publisher: Octopus Publishing Group
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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
(Paperback)
By: Naomi Whittel
ISBN: 9781912023639
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Octopus Publishing Group
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An exciting new approach for skincare, wellness & aging based on the science of autophagy.
(Paperback)
By: Matthew Callahan
ISBN: 9781667885179
Readership/Audience: General
Publication Date: Jun 2023
Publisher: BookBaby
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This book was created to help people who may be gluten sensitive or intolerant determine if a gluten free diet is right for them.
(Paperback)
By: Zac Perna
ISBN: 9781460764671
Readership/Audience: General
Publication Date: Nov 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: David Perlmutter
ISBN: 9781473695580
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Hodder & Stoughton
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The FULLY REVISED edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and neurological science.
(Paperback)
By: Dr Will Cole
ISBN: 9781399724104
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Hodder & Stoughton
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A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.
(Paperback)
By: Lindsay Boyers
ISBN: 9781507216453
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 16th September 2021
Publisher: Adams Media Corporation
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Hack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.
(Hardback)
By: Susan Albers
ISBN: 9780316524568
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Little, Brown & Company
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The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.
(Paperback)
By: Lisa Curry
ISBN: 9781460764763
Readership/Audience: General
Publication Date: Apr 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Mark Reinfeld
ISBN: 9780738217772
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hachette Books
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Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series
(Paperback)
By: Paul Pitchford
ISBN: 9781556434303
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 13th June 2002
Publisher: North Atlantic Books,U.S.
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This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates.
(Paperback)
By: Oonagh Duncan
ISBN: 9781925849813
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Scribe Publications
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(Paperback)
By: Eric Adams
ISBN: 9781529096293
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 6th January 2022
Publisher: Pan Macmillan
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Eric Adams makes it easy to embrace a plant-based diet, become more active and revolutionize your health.
