(Paperback)
By: Jono Castano
ISBN: 9781922992215
Publication Date: Jan 2024
Publisher: Affirm Press
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(Paperback)
By: Nish Joshi
ISBN: 9781444780567
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 11th April 2013
Publisher: Hodder & Stoughton
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The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi
(Paperback)
By: Tasha Metcalf
ISBN: 9781592339174
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Quarto Publishing Group USA Inc
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Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
(Hardback)
By: Dr. Soki Choi
ISBN: 9781510748989
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: Dr Jason Fung
ISBN: 9781788174060
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 7th April 2020
Publisher: Hay House UK Ltd
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Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.
(Paperback, Australian edition)
By: Lindy Clemson
ISBN: 9781743324004
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2014
Publisher: Sydney University Press
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The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks.
(Paperback)
By: B.K.S. Iyengar
ISBN: 9780007921287
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 31st January 2013
Publisher: HarperCollins Publishers
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The definitive guide to yogic breathing from B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: B. K. S. Iyengar
ISBN: 9780007107001
Readership/Audience: General
Publication Date: Jun 2001
UK Publication Date: 29th January 2015
Publisher: HarperCollins Publishers
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The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: HealthMate Media
ISBN: 9781667880822
Readership/Audience: General
Publication Date: May 2023
Publisher: BookBaby
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(Paperback)
By: Jesinta Campbell
ISBN: 9780733635700
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hachette Australia
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TV presenter and model Jesinta Campbell shares her top tips for mindfulness, health and beauty in her first book.
(Paperback)
By: Shana Minei Spence
ISBN: 9781668014974
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Simon & Schuster
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(Paperback)
By: Summer Kessel
ISBN: 9780760396162
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 17th July 2025
Publisher: Quarto Publishing Group USA Inc
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Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglutide.
(Hardback)
By: Tom Kerridge
ISBN: 9781472949295
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
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100 recipes from Tom Kerridge that revolutionise lower-calorie cooking - tying in with a six-part primetime BBC TV series
(Paperback)
By: Michelle Bridges
ISBN: 9780670074815
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Penguin Random House Australia
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Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size.
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733635489
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 16th September 2021
Publisher: Hachette Australia
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Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
(Hardback)
By: Joanna Gaines
ISBN: 9780062820181
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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#1 New York Times Bestseller
Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her familys own sacred dishes being served at other families tables across the country, Joanna Gaines gained a deeper commitment to the value of food being shared.
(Paperback)
By: Karl Knopf
ISBN: 9781612430140
Readership/Audience: General
Publication Date: Feb 2012
Publisher: Ulysses Press
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Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.
(Paperback)
By: Luigi Fontana
ISBN: 9781743796825
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 2nd February 2023
Publisher: Hardie Grant Books
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Your practicalguide to wellbeing and longevity.
(Hardback, New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399701
Readership/Audience: General
Publication Date: Feb 2024
Publisher: YMAA Publication Center
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(Paperback)
By: Ben Azadi
ISBN: 9781401997946
Readership/Audience: General
Publication Date: May 2025
Publisher: Hay House Inc
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(Paperback, 2nd edition)
By: Michelle Bridges
ISBN: 9780143568247
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Penguin Random House Australia
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Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains:
(Hardback)
By: Lisa Hood
ISBN: 9781841815237
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Octopus Publishing Group
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Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired
(Paperback, 0th New edition)
By: Kerrie-Anne Bradley
ISBN: 9781786786074
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 8th March 2022
Publisher: Watkins Media Limited
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A practical guide toshow you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day whether in the office or at home.
(Paperback)
By: Lotta Dann
ISBN: 9781991006257
Readership/Audience: General
Publication Date: Feb 2025
UK Publication Date: 4th December 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Would you start another diet if you knew it would probably fail Would you love your body if our culture didn't tell you it was wrong
