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(Paperback)
By: Jurgen Vormann
ISBN: 9781743799994
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 4th January 2024
Publisher: Hardie Grant Books
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The essential guide to keto transformation.
(Hardback)
By: Aimee Aristotelous
ISBN: 9781510762015
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Timothy Ferriss
ISBN: 9780091939526
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th January 2011
Publisher: Ebury Publishing
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Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
(Paperback)
By: Kate Harrison
ISBN: 9781409146698
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 14th February 2013
Publisher: Orion Publishing Co
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Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
(Paperback)
By: Aviva Romm
ISBN: 9780062476357
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers Inc
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Originally published in hardcover in 2017 by HarperOne.
(Paperback)
By: Aaron Alexander
ISBN: 9781538716137
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th March 2022
Publisher: Little, Brown & Company
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
(Paperback)
By: Samer Nashef
ISBN: 9781925713817
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Scribe Publications
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(Paperback)
By: Anoushka Davy
ISBN: 9781859064726
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.
(Paperback)
By: Bob Haddad
ISBN: 9781644113721
Readership/Audience: General
Publication Date: May 2022
Publisher: Inner Traditions Bear and Company
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An illustrated guide to enrich and develop the practice of Thai massage
(Paperback)
By: Sage Rountree
ISBN: 9781623179106
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 6th March 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Michele Chevalley Hedge
ISBN: 9781760553166
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Pan Macmillan Australia
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The Australian Healthy Hormone Diet is a four-week lifestyle plan to reset your hormones and leave you feeling balanced and energised.
(Paperback)
By: Judith S. Beck
ISBN: 9781845298265
Readership/Audience: General
Publication Date: Aug 2002
UK Publication Date: 28th February 2008
Publisher: Little, Brown Book Group
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Have you dieted unsuccessfully in the past Or have you managed to lose weight only to gain it back You probably haven't been successful because you just didn't know how.
(Paperback)
By: Jennifer Perillo
ISBN: 9781529401196
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Quercus Publishing
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Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
(Paperback)
By: Mark Hyman
ISBN: 9781473650343
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
(Paperback)
By: Mark Hyman
ISBN: 9781444751550
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.
(Paperback)
By: Mark Hyman
ISBN: 9781444760583
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781529349467
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 20th August 2020
Publisher: Hodder & Stoughton
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20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
(Paperback)
By: Hollie Grant
ISBN: 9780008589196
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: HarperCollins Publishers
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.
(Paperback)
By: Gary Taubes
ISBN: 9781846276392
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 4th January 2018
Publisher: Granta Books
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The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
(Paperback)
By: Leanne Campbell
ISBN: 9781944648954
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th June 2018
Publisher: BenBella Books
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Based on T. Colin Campbell's research entitled The China Study.
(Paperback)
By: Julieanna Hever
ISBN: 9780744044355
Readership/Audience: General
Publication Date: Jan 2022
Publisher: DK
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"A plant-based plan for success"--Back cover.
(Paperback)
By: Dr. Satchin Panda
ISBN: 9781785042010
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 12th June 2018
Publisher: Ebury Publishing
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(Paperback)
By: Christina Brown
ISBN: 9781841813684
Readership/Audience: General
Publication Date: Aug 2009
UK Publication Date: 6th July 2009
Publisher: Octopus Publishing Group
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Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781925596038
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Simon & Schuster Australia
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Synopsis coming soon.......
