(Paperback)
By: Angela Dowden
ISBN: 9780600638513
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 9th May 2024
Publisher: Octopus Publishing Group
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Over 100 recipes and meal plans to help you avoid ultra-processed foods
(Paperback)
By: Kayla Itsines
ISBN: 9781761345210
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Penguin Random House Australia
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(Hardback)
By: Tim S. Grover
ISBN: 9781476710938
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Susie Burrell
ISBN: 9781761345937
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 3rd April 2025
Publisher: Penguin Random House Australia
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(Paperback)
By: Karina Inkster
ISBN: 9781510770102
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Skyhorse Publishing
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"50 exercises for every major muscle group"--Cover.
(Paperback)
By: Karina Inkster
ISBN: 9781510753471
Readership/Audience: General
Publication Date: May 2020
Publisher: Skyhorse Publishing
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(Paperback)
By: Paula Hines
ISBN: 9781472993694
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Bloomsbury Publishing PLC
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A beautiful, practical guide to finding rest and calm - even when it feels impossible
(Paperback)
By: Caren Baginski
ISBN: 9781465492630
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 3rd December 2020
Publisher: DK
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(Paperback)
By: Stacy T. Sims
ISBN: 9780593581926
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 3rd January 2024
Publisher: Rodale Press
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(Hardback)
By: Shalane Flanagan
ISBN: 9781623366810
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
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Leading American distance runner and holder of numerous records in the 10k and marathon, Shalane Flanagan's cookbook to help fuel runners and athletes of all abilities with good fats and natural foods.
(Paperback)
By: Dr Idrees Mughal
ISBN: 9780241588222
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Ingrid S. Clay
ISBN: 9780241536407
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Suzy Reading
ISBN: 9781783254453
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 17th February 2022
Publisher: Octopus Publishing Group
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Change the way you sit in 28 days for health, energy and longevity
(Paperback)
By: Kim Barnouin
ISBN: 9780762424931
Readership/Audience: General
Publication Date: Dec 2005
UK Publication Date: 27th December 2005
Publisher: Running Press,U.S.
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.
(Hardback)
By: Chris Algieri
ISBN: 9780744042559
Readership/Audience: General
Publication Date: Nov 2022
Publisher: DK
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(Paperback)
By: Mary Sanderson
ISBN: 9781583946695
Readership/Audience: General
Publication Date: Oct 2013
Publisher: North Atlantic Books,U.S.
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"Designed for bodywork practitioners using manual therapy, including chiropractors, physical therapists, osteopaths, massage therapists, orthopedic nurses and doctors, and students of sports science"--Provided by publisher.
(Paperback)
By: Elson Haas
ISBN: 9781587611797
Readership/Audience: General
Publication Date: Sep 2006
Publisher: Celestial Arts
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Compiles practical experience and scientific research on nutritional medicine. This edition presents the health and nutrition information.
(Paperback)
By: Bobby Riley and John Cybulski
ISBN: 9781645679622
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 26th October 2023
Publisher: Page Street Publishing Co.
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The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.
(Paperback, 2nd Revised edition)
By: Bob Anderson
ISBN: 9780936070889
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Shelter Publications Inc.,U.S.
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(Paperback)
By: Pat Flynn
ISBN: 9781637745410
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 17th December 2024
Publisher: BenBella Books
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Burn fat, boost muscle tone, build strength, increase endurance, and improve flexibility - in simple daily sessions at home with one versatile piece of equipment. This straightforward, science-backed kettlebell program is proven to be effective and efficient, and even better, it will only take up 20 minutes of your day.
(Paperback)
By: Elsa Pataky
ISBN: 9781760782139
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Pan Macmillan Australia
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Actress and top model Elsa Pataky shares her approach to health and vitality with simple, high-intensity exercise routines, delicious family recipes and practical advice on how to live a balanced and healthy life.
(Paperback)
By: Michael Joseph Gross
ISBN: 9781399633338
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Orion Publishing Co
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A groundbreaking, richly informative exploration of the central role of muscle in human life and health
(Paperback)
By: David Vaux
ISBN: 9781780726090
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
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Transform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life
(Hardback)
By: Nicole M. Avena
ISBN: 9781454947806
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Union Square & Co.
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