(Paperback, 2nd Edition, New Edition)
By: Nora Gedgaudas
ISBN: 9781594774133
Readership/Audience: General
Publication Date: May 2011
Publisher: Inner Traditions Bear and Company
See more...
Combining your bodys Paleolithic needs with modern nutritional and medical research for complete mind-body wellness.
(Paperback)
By: Lucie Morris-Marr
ISBN: 9781761066214
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Allen & Unwin
See more...
Why our love affair with processed meat is killing us. The chilling expos the food industry doesn't want YOU to know.
(Paperback)
By: Cody Sipe
ISBN: 9781510773776
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 7th December 2023
Publisher: Skyhorse Publishing
See more...
The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
(Paperback)
By: Angela Dowden
ISBN: 9780600638513
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 9th May 2024
Publisher: Octopus Publishing Group
See more...
Over 100 recipes and meal plans to help you avoid ultra-processed foods
(Paperback)
By: Kayla Itsines
ISBN: 9781761345210
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Penguin Random House Australia
See more...
(Hardback)
By: Tim S. Grover
ISBN: 9781476710938
Readership/Audience: General
Publication Date: Apr 2013
Publisher: Simon & Schuster
See more...
Synopsis coming soon.......
(Paperback)
By: Susie Burrell
ISBN: 9781761345937
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 1st April 2025
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Karl Knopf
ISBN: 9781612431710
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 9th April 2013
Publisher: Ulysses Press
See more...
The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries-all using the resistance band.
(Paperback)
By: Karina Inkster
ISBN: 9781510770102
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Skyhorse Publishing
See more...
"50 exercises for every major muscle group"--Cover.
(Paperback)
By: Paula Hines
ISBN: 9781472993694
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Bloomsbury Publishing PLC
See more...
A beautiful, practical guide to finding rest and calm - even when it feels impossible
(Paperback)
By: Caren Baginski
ISBN: 9781465492630
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 3rd December 2020
Publisher: DK
See more...
(Paperback)
By: Dr Idrees Mughal
ISBN: 9780241588222
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Ingrid S. Clay
ISBN: 9780241536407
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
See more...
(Paperback)
By: Tracy Ward
ISBN: 9780241580578
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 29th December 2022
Publisher: Dorling Kindersley Ltd
See more...
(Paperback)
By: Leada Dr Malek
ISBN: 9780241593400
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 2nd November 2023
Publisher: Dorling Kindersley Ltd
See more...
(Paperback)
By: Ann Swanson
ISBN: 9780241341230
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 3rd January 2019
Publisher: Dorling Kindersley Ltd
See more...
(Hardback)
By: Suzy Reading
ISBN: 9781783254453
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 17th February 2022
Publisher: Octopus Publishing Group
See more...
Change the way you sit in 28 days for health, energy and longevity
(Paperback)
By: Kim Barnouin
ISBN: 9780762435401
Readership/Audience: General
Publication Date: Apr 2009
Publisher: Running Press,U.S.
See more...
The authors of the bestselling "Skinny Bitch" think it's time for the guys to have a book of their own. With their straight-talk, sound guidance, and locker-room language, Freedman and Barnouin can help men get into shape.
(Paperback)
By: Charlotte N. Markey
ISBN: 9781863957052
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Black Inc.
See more...
(Paperback)
By: Dave Asprey
ISBN: 9780008625924
Readership/Audience: General
Publication Date: Mar 2023
Publisher: HarperCollins Publishers
See more...
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your bodys operating system.
(Hardback)
By: Chris Algieri
ISBN: 9780744042559
Readership/Audience: General
Publication Date: Nov 2022
Publisher: DK
See more...
(Paperback)
By: Mary Sanderson
ISBN: 9781583946695
Readership/Audience: General
Publication Date: Oct 2013
Publisher: North Atlantic Books,U.S.
See more...
"Designed for bodywork practitioners using manual therapy, including chiropractors, physical therapists, osteopaths, massage therapists, orthopedic nurses and doctors, and students of sports science"--Provided by publisher.
(Paperback)
By: Dr John J. Ratey
ISBN: 9781849161572
Readership/Audience: General
Publication Date: Mar 2010
UK Publication Date: 7th January 2010
Publisher: Quercus Publishing
See more...
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.
(Paperback)
By: Faith Hunter
ISBN: 9781683643753
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Sounds True Inc
See more...
Faith Hunter is known for her ability to share classic yoga wisdom in a way that is grounded, radical, and unforgettably Spiritually Fly(TM). In her newest book of the same name, Hunter shares her Spiritually Fly life philosophy, empowering women from all walks of life to embrace their true self-worth and live their most epic lives.
