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(Paperback)
By: Peter Clifton
ISBN: 9780143004141
Readership/Audience: General
Publication Date: May 2005
Publisher: Penguin Random House Australia
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Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.
(Paperback)
By: Peter Clifton
ISBN: 9780143005001
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Penguin Random House Australia
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Following on from the success of The CSIRO Total Wellbeing Diet comes book 2. It provides everything you need to keep you on track with your healthy new lifestyle.
(Paperback)
By: Lisa Mas
ISBN: 9781644118641
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
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Find your ideal foods and cultivate wellness with traditional wisdom.
(Paperback)
By: Marla Heller
ISBN: 9781538730973
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 14th January 2021
Publisher: Little, Brown & Company
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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
(Paperback)
By: Marla Heller
ISBN: 9781455512782
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 9th January 2020
Publisher: Little, Brown & Company
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Now for the first time in trade paperback, the New York Times bestseller, based on the proven DASH Diet eating guidelines, that is specifically formulated for quick-and lasting-weight loss.
(Hardback)
By: Marla Heller
ISBN: 9781455512799
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Little, Brown & Company
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On the heels of the New York Times bestselling DASH Diet Action Plan comes a program specifically formulated for quick-and lasting-weight loss.
(Hardback)
By: Katie Caldesi
ISBN: 9781914239618
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
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An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable
(Paperback)
By: Bas Kast
ISBN: 9781925849844
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Scribe Publications
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(Paperback)
By: Stephanie Laska
ISBN: 9781507214275
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Adams Media Corporation
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The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from bestselling author Stephanie Laska.
(Paperback)
By: Alissa Segersten
ISBN: 9781455581863
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 27th October 2016
Publisher: Little, Brown & Company
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On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness.
(Paperback)
By: Georg Feuerstein
ISBN: 9781611801859
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 9th August 2022
Publisher: Shambhala Publications Inc
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"Over 2,500 entries on the history, philosophy, and practice"--Cover.
(Paperback)
By: Mark Schatzker
ISBN: 9781501192487
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th December 2022
Publisher: Simon & Schuster
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Now in paperback, the internationally bestselling, conversation-starting book from Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to better living and eating.
(Paperback)
By: Matt Fitzgerald
ISBN: 9780738218977
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 27th December 2016
Publisher: Hachette Books
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The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
(Paperback)
By: Megan Ramos
ISBN: 9781761380266
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Scribe Publications
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By: Eric Zielinski
ISBN: 9781984824011
Readership/Audience: General
Publication Date: May 2019
Publisher: Random House USA Inc
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(Paperback)
By: Dr. Mariza Snyder
ISBN: 9780593233306
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st April 2021
Publisher: Random House USA Inc
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(Paperback)
By: Caroline Dooner
ISBN: 9780008339869
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth.
(Paperback)
By: Dr Dr Clare Bailey Mosley
ISBN: 9781760857578
Publication Date: Jan 2021
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Clare Bailey Mosley
ISBN: 9781760854461
Publication Date: Jan 2020
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Michael Mosley
ISBN: 9780733647758
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Hachette Australia
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(Paperback)
By: Dr Clare Bailey Mosley
ISBN: 9781760850425
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781760850180
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Michael Mosley
ISBN: 9781780722375
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 18th December 2014
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**
(Paperback)
By: Luke Hines
ISBN: 9781760785727
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Pan Macmillan Australia
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Luke Hines' four-week kickstart plan combines a low-carb diet with intermittent fasting to help people lose weight and keep it off.
