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(Paperback)
By: Kylie Perrotti
ISBN: 9781510764651
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 31st March 2022
Publisher: Skyhorse Publishing
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(Paperback)
By: WeightWatchers
ISBN: 9781761561184
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Pan Macmillan Australia
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(Hardback)
By: Christina Anstead
ISBN: 9780062961440
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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Star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
(Paperback)
By: Dallas Hartwig
ISBN: 9781473619555
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 23rd April 2015
Publisher: Hodder & Stoughton
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A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
(Paperback, 3rd Revised edition)
By: Christiane Northrup
ISBN: 9780525486138
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 29th April 2021
Publisher: Random House USA Inc
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(Paperback)
By: Adam Campbell
ISBN: 9781623368432
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 25th October 2016
Publisher: Rodale Press
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A revised and updated version of the ultimate resource for exercise, backed by the authority of Women's Health.
(Paperback)
By: Ross Edgley
ISBN: 9780751572544
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 10th May 2018
Publisher: Little, Brown Book Group
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YOUR BODY'S USER GUIDE.
(Paperback)
By: Glenn Mackintosh
ISBN: 9780733642180
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Hachette Australia
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When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever!
(Hardback)
By: Tom Kerridge
ISBN: 9781472935410
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 12th January 2017
Publisher: Bloomsbury Publishing PLC
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Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
(Paperback)
By: Libby Babet
ISBN: 9780733639364
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Hachette Australia
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The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.
(Hardback)
By: Tally Rye
ISBN: 9781911641520
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: HarperCollins Publishers
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Let go of the exercise rules and learn to love working out and moving your body in a multitude of ways!
(Paperback)
By: Erin Stern
ISBN: 9780744034905
Readership/Audience: General
Publication Date: Nov 2022
Publisher: DK
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(Paperback)
By: Brad Kearns
ISBN: 9781538736937
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Little, Brown & Company
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In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!
(Paperback)
By: Brad Kearns
ISBN: 9781538736968
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Little, Brown & Company
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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"
(Hardback)
By: Brad Kearns
ISBN: 9781538736951
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
(Paperback)
By: Chris van Tulleken
ISBN: 9781529160222
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd May 2024
Publisher: Cornerstone
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(Paperback)
By: Desiree Nielsen
ISBN: 9781510711464
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Dean Ornish
ISBN: 9780525480020
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Random House USA Inc
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Originally published in hardcover in 2019 by Ballantine Books.
(Paperback)
By: Johannes Cullberg
ISBN: 9780349444895
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown Book Group
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How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
(Paperback)
By: Jack Norris
ISBN: 9780738285863
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Hachette Books
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The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated
(Hardback, 0th New edition)
By: Kaki Okumura
ISBN: 9781786786890
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 14th March 2023
Publisher: Watkins Media Limited
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A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.
(Paperback)
By: Dr Camilla Stokholm
ISBN: 9781785045431
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 24th April 2025
Publisher: Ebury Publishing
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(Paperback)
By: William Davis
ISBN: 9780008118921
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: HarperCollins Publishers
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
(Paperback)
By: Sandra Aamodt
ISBN: 9781925321418
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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Everything we know about dieting and weight loss is wrong.
