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(Paperback)
By: Lyndi Cohen
ISBN: 9781760523749
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Murdoch Books
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Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
(Paperback)
By: Jason Fung
ISBN: 9781925321517
Readership/Audience: General
Publication Date: May 2016
Publisher: Scribe Publications
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When your latest diet fails, you feel that you've failed. You feel frustrated, weak-willed, and humiliated. But you shouldn't. In fact, everything you believe about how to lose weight is wrong, because most weight-loss recommendations fly in the face of evidence and the way your body works.
(Paperback)
By: Susan Peirce Thompson
ISBN: 9781401957155
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 19th October 2021
Publisher: Hay House Inc
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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
(Paperback)
By: Birgit Frohn
ISBN: 9781620553275
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Inner Traditions Bear and Company
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A guide to using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness.
(Paperback)
By: Bradley J Willcox
ISBN: 9780241345603
Readership/Audience: Tertiary Education
Publication Date: Jan 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Patrick Holford
ISBN: 9780749925529
Readership/Audience: General
Publication Date: Jan 2005
UK Publication Date: 4th November 2004
Publisher: Little, Brown Book Group
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This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.
(Paperback)
By: Alexandra Sowa
ISBN: 9780063438583
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Luigi Fontana
ISBN: 9781743795965
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: Hardie Grant Books
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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life.
(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062911995
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: TJ Waterfall
ISBN: 9780241472446
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Caleb Jude Packham
ISBN: 9781472989307
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 21st July 2022
Publisher: Bloomsbury Publishing PLC
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A friendly and accessible introduction to yoga for men.
(Hardback)
By: Benji Xavier
ISBN: 9780593849606
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 31st December 2024
Publisher: DK
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(Paperback)
By: Sal Di Stefano
ISBN: 9780306923791
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 29th September 2022
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Hardback)
By: Sal Di Stefano
ISBN: 9780306923784
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 13th May 2021
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Hardback)
By: Linda Gray
ISBN: 9781941393093
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Regan Arts
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Synopsis coming soon.......
(Hardback)
By: Rhiannon Lambert
ISBN: 9780241506462
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Rhiannon Lambert
ISBN: 9780241668764
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 27th June 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Aidan Goggins
ISBN: 9781473638587
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback, 2nd Edition, 10th Anniversary Edition)
By: Marc David
ISBN: 9781620555088
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Inner Traditions Bear and Company
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Arevolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being.
(Paperback)
By: John McDougall
ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press Inc.
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(Paperback)
By: Dr. Mike Dow
ISBN: 9781401956684
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Hay House Inc
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(Paperback)
By: Scott Gooding
ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
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(Hardback)
By: Charles Nguyen
ISBN: 9780738218731
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hachette Books
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An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise.
(Paperback)
By: Tally Rye
ISBN: 9781911682257
Readership/Audience: General
Publication Date: Jul 2022
Publisher: HarperCollins Publishers
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Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.
