|    Login    |    Register

Filter Results

  • Large print only
  • Audiobooks only
Fitness and diet

Showing 385-408 of 2121

StartPrev131415161718192021NextEnd

Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again

(Paperback)

By: Sara Gottfried

ISBN: 9780349425108
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
See more...

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.

Yoga Fix: Functional Movement for a Pain-Free Body

(Paperback)

By: Erin Motz

ISBN: 9780241683521
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Dorling Kindersley Ltd
See more...

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

(Paperback)

By: Dean Pohlman

ISBN: 9780744034899
Readership/Audience: General
Publication Date: Mar 2022
Publisher: DK
See more...

"For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training"--

Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

(Paperback)

By: Tari Prinster

ISBN: 9781620552728
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Inner Traditions Bear and Company
See more...

Using yoga to manage the challenges of cancer and its treatment.

Yoga for Mind, Body and Spirit: Poses, Meditations and Wisdom for Leading a Balanced Life

(Hardback)

By: Rachel Scott

ISBN: 9781646430925
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 5th October 2021
Publisher: HarperCollins Focus
See more...

With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life!

Yoga for Motherhood

(Hardback)

By: Naomi Annand

ISBN: 9781472987884
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Bloomsbury Publishing PLC
See more...

A beautiful and nurturing yoga guide for new mothers.

Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

(Paperback)

By: Karin Bjrkegren

ISBN: 9781634505598
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Skyhorse Publishing
See more...

Yoga Frog: Reflections from the Lily Pond

By: Nora Carpenter

ISBN: 9780762463824
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 26th April 2018
Publisher: Running Press
See more...

A play on the popular yoga frog gardening trend, this adorable mini kit is the perfect gift for any yogi and a reminder to take a deep breath, find mental and physical flexibility, and live in the moment.

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

(Paperback)

By: Nicola Jane Hobbs

ISBN: 9781472912886
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 17th December 2015
Publisher: Bloomsbury Publishing PLC
See more...

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

(Paperback)

By: Brett Larkin

ISBN: 9781538726099
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Little, Brown & Company
See more...

With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.

Yoga Sequencing: Designing Transformative Yoga Classes

(Paperback)

By: Mark Stephens

ISBN: 9781583944974
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 16th October 2012
Publisher: North Atlantic Books,U.S.
See more...

Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.

Yoga The Spirit And Practice Of Moving Into Stillness

(Paperback)

By: Erich Schiffmann

ISBN: 9780671534806
Readership/Audience: General
Publication Date: Jan 1997
UK Publication Date: 2nd September 1997
Publisher: Simon & Schuster
See more...

Synopsis coming soon.......

Yoga While You Wait: Finding Purpose in Each Pointless Pause

(Hardback)

By: Judith Stoletzky

ISBN: 9781743799987
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th October 2023
Publisher: Hardie Grant Books
See more...

A humorous guide to yoga poses you can do when life holds you up.

You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating

(Paperback)

By: Dr. Emma Beckett

ISBN: 9780645869095
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Pantera Press
See more...

You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts

(Paperback)

By: Adam Bornstein

ISBN: 9780063230583
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 20th June 2024
Publisher: HarperCollins Publishers Inc
See more...

You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You

(Paperback)

By: Stephen Perrine

ISBN: 9781035040162
Readership/Audience: General
Publication Date: May 2024
Publisher: Pan Macmillan
See more...

Reverse the inflammation thats making you sick, bloated and tired in just seven days and reprogram your body for healthy weight loss and optimum wellness.

Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body

(Paperback)

By: Chris Kresser

ISBN: 9780349402024
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 31st December 2013
Publisher: Little, Brown Book Group
See more...

Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health.

Your Spine, Your Yoga: Developing stability and mobility for your spine

(Paperback)

By: Bernie Clark

ISBN: 9780968766552
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Wild Strawberry
See more...

Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick

(Paperback)

By: Lyndi Cohen

ISBN: 9781922616494
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Murdoch Books
See more...

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.

Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar

(Paperback)

By: Becky Gillaspy

ISBN: 9780744094824
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 2nd January 2024
Publisher: DK
See more...

Chair Yoga for Seniors

(Paperback, Large Print Edition)

By: Lynn Lehmkuhl

ISBN: 9781510781702
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 13th March 2025
Publisher: Skyhorse Publishing
See more...

Forever Strong: A New, Science-Based Strategy for Aging Well: [Audiobook]

(CD-Audio, Audiobook)

By: Gabrielle Lyon

ISBN: 9781797169040
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Simon & Schuster Audio
See more...

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

(Hardback, Large Print Edition)

By: Michael Greger

ISBN: 9798885795470
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Thorndike Press
See more...

Invisible Isabel [Audiobook]

(CD-Audio, Audiobook)

By: Sally J Pla

ISBN: 9798874622947
Readership/Audience: Children
Publication Date: Jul 2024
Publisher: HarperCollins
See more...

StartPrev131415161718192021NextEnd