(Paperback)
By: Luke Hines
ISBN: 9780733633829
Readership/Audience: General
Publication Date: Feb 2015
Publisher: Hachette Australia
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(Hardback)
By: James Haskell
ISBN: 9780008469573
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 27th May 2021
Publisher: HarperCollins Publishers
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Fuel your training the smart way.
(Paperback)
By: Bridgette Shea
ISBN: 9781620557808
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Inner Traditions Bear and Company
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A holistic guide to improving your gut flora for better physical and emotional health
(Hardback)
By: Lucy Greeves
ISBN: 9781472991485
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 13th October 2022
Publisher: Bloomsbury Publishing PLC
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Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.
(Paperback)
By: Terri Schneider
ISBN: 9781578267705
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Hatherleigh Press,U.S.
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"Training plans for every cycling level"--Cover.
(Paperback)
By: Dr Catherine Shanahan
ISBN: 9781398720732
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Orion Publishing Co
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The Why Has Nobody Told Me This Before of nutrition - a paradigm shifting book backed up by data and clinical experience
(Paperback)
By: Sarah Vincent
ISBN: 9780143782117
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Random House Australia
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(Paperback)
By: David A. Kessler
ISBN: 9781923058590
Readership/Audience: General
Publication Date: May 2025
Publisher: Text Publishing
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(Paperback)
By: Dr Rupy Aujla
ISBN: 9780008395414
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 31st December 2020
Publisher: HarperCollins Publishers
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3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thats it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
(Paperback)
By: Robert Atkins
ISBN: 9780060012038
Readership/Audience: General
Publication Date: Dec 2001
Publisher: HarperCollins Publishers Inc
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A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness for life.
(Paperback)
By: David Perlmutter
ISBN: 9781529388435
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Hodder & Stoughton
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Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
(Paperback)
By: Dr Pierre Dukan
ISBN: 9781473609945
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hodder & Stoughton
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The best-selling Dukan Diet just got easier.
(Paperback)
By: Pete Evans
ISBN: 9781760781811
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.
(Hardback)
By: Hugh Fearnley-Whittingstall
ISBN: 9781526602800
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 31st December 2020
Publisher: Bloomsbury Publishing PLC
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Eat Better Forever gives you all the tools to improve your eating habits, and therefore your life -- permanently, including 100 of Hugh Fearnley-Whittingstall's healthiest recipes yet.
(Paperback)
By: Mark Hyman
ISBN: 9781473631168
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 29th December 2016
Publisher: Hodder & Stoughton
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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author
(Paperback)
By: Jordan Syatt
ISBN: 9780008543044
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: HarperCollins Publishers
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Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.
(Paperback)
By: Professor David Raubenheimer
ISBN: 9781460758694
Readership/Audience: General
Publication Date: Mar 2020
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Peter D'Adamo
ISBN: 9781784756949
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 30th November 2017
Publisher: Cornerstone
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Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
(Hardback)
By: Shawn Stevenson
ISBN: 9780316537919
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Little, Brown & Company
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A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.
(Paperback)
By: Dr William Li
ISBN: 9781785044465
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 21st March 2023
Publisher: Ebury Publishing
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(Hardback)
By: Daphne Oz
ISBN: 9780062426925
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 21st July 2022
Publisher: HarperCollins Publishers Inc
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"With 150 recipes free from gluten and refined sugar"--Cover.
(Paperback)
By: Zoe Bingley-Pullin
ISBN: 9781922992512
Publication Date: Aug 2024
Publisher: Affirm Press
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Take control of your hormonal health once and for all. With practical, expert advice, heartfelt guidance and over 100 delicious recipes from one of Australia's most trusted nutritionists and celebrity chefs, Eat Your Way to Healthy Hormones will help you advocate for your own health, finding inner balance and total hormonal freedom for life.
(Paperback)
By: T. K. V. Desikachar
ISBN: 9780892815937
Readership/Audience: General
Publication Date: Mar 2003
Publisher: Inner Traditions Bear and Company
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Sri Tirmalai Krishnamacharya, quien vivi ms de 100 aos, fue uno de los ms grandes yoguis de la era moderna.
(Paperback)
By: Claire Turnbull
ISBN: 9781991006806
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Start your journey to a healthier, happier you - inside and out.
