(Paperback)
By: Lauren Walker
ISBN: 9781622032464
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session more so than after other kinds of exercise or stretching "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice
(Paperback)
By: Dr Federica Amati
ISBN: 9780241663332
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: MaryRuth Ghiyam
ISBN: 9780008424275
Readership/Audience: General
Publication Date: Jan 2022
Publisher: HarperCollins Publishers
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Do you want to nourish your body, but dont have the time, energy or motivation to make the necessary changes
By: Running Press
ISBN: 9780762487813
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Running Press
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
(Paperback)
By: George Locker
ISBN: 9781098309732
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Mimi Spencer
ISBN: 9781780722177
Readership/Audience: General
Publication Date: Apr 2014
UK Publication Date: 6th March 2014
Publisher: Octopus Publishing Group
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NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
(Paperback)
By: Dr Michael Mosley
ISBN: 9781780721989
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 19th December 2013
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**
(Paperback)
By: Dave Asprey
ISBN: 9780008435875
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers
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Break the rules, not the fast with world-renowned biohacker andNew York Timesbestselling author Dave Asprey.
(Paperback)
By: Dr. Robert Lustig
ISBN: 9780007514144
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free
(Paperback)
By: Ben Carpenter
ISBN: 9781780726052
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 2nd January 2025
Publisher: Octopus Publishing Group
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From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
(Paperback)
By: Toomath Robyn
ISBN: 9781869408534
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Auckland University Press
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397800
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 26th December 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397831
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Will Bulsiewicz
ISBN: 9781785044151
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th March 2022
Publisher: Ebury Publishing
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(Paperback)
By: Belinda Norton
ISBN: 9781760524081
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Murdoch Books
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For women who want to turn back the clock, and look and feel better than ever before.
(Paperback)
By: Ben Mudge
ISBN: 9781408733615
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 31st December 2024
Publisher: Little, Brown Book Group
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Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
(Paperback)
By: Luke Hines
ISBN: 9781761263309
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pan Macmillan Australia
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Five Weeks to Gut Health: Easy and delicious recipes to reset, restore and replenish your microbiome
(Paperback, New edition)
By: Christine Bailey
ISBN: 9781848994379
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 13th May 2025
Publisher: Watkins Media Limited
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Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.
(Paperback, 2nd New edition)
By: Karl Knopf
ISBN: 9781612438719
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 15th January 2019
Publisher: Ulysses Press
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(Hardback)
By: Emma Power
ISBN: 9781743797952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books
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Breathwork is the ultimate life hack for better health, longevity and happiness, andFollow Your Breathis a practical guide to help you transform your body and mind.
(Paperback)
By: Ysabel Aymerich
ISBN: 9781667846576
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
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(Paperback)
By: Tim Spector
ISBN: 9781529919660
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Vintage Publishing
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(Paperback)
By: Dr Jack Mosley
ISBN: 9780733653667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Hachette Australia
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(Paperback)
By: Michael Pollan
ISBN: 9780141048680
Readership/Audience: General
Publication Date: Jan 2010
UK Publication Date: 27th May 2010
Publisher: Penguin Books Ltd
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Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
