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(Paperback)
By: Mantak Chia
ISBN: 9781594770593
Readership/Audience: General
Publication Date: Aug 2005
Publisher: Inner Traditions Bear and Company
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The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises.
(Hardback)
By: Eiko
ISBN: 9781473669642
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Hodder & Stoughton
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Learn the splits in just four weeks to get the limber body you've always wanted.
(Hardback)
By: Dr Federica Amati
ISBN: 9780241679616
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 25th April 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Workman Publishing
ISBN: 9780761193111
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th April 2017
Publisher: Workman Publishing
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lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
(Paperback)
By: Peter B Williams
ISBN: 9781583335536
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 5th January 2015
Publisher: Penguin Putnam Inc
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(Hardback)
By: Steve Barrer
ISBN: 9781609805357
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Seven Stories Press,U.S.
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(Paperback)
By: William Smith
ISBN: 9781578263042
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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A great resource for back pain sufferers including up-to-date clinical treatments, practical and effective exercise plans and a training log for readers to track their progress.
(Paperback)
By: William Smith
ISBN: 9781578265756
Readership/Audience: General
Publication Date: Sep 2015
Publisher: Hatherleigh Press,U.S.
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Exercises for Better Balance is an effective exercise guide to assist in fall prevention.
(Paperback)
By: Hatherleigh Press
ISBN: 9781578263615
Readership/Audience: General
Publication Date: Mar 2013
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: William Smith
ISBN: 9781578263035
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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An essential exercise plan to help combat the risks of heart disease. Includes up-to-date medical information and treatments for this major health risk.
(Paperback)
By: William Smith
ISBN: 9781578267668
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Hatherleigh Press,U.S.
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Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease.
(Paperback)
By: Keith Burns
ISBN: 9781578266951
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Hatherleigh Press,U.S.
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An accessible, easy-to-use workout guide to adjusting your posture for better health.
(Paperback)
By: William Smith
ISBN: 9781578267880
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Hatherleigh Press,U.S.
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An authoritative exercise guide for those who suffer from sciatica.
(Paperback)
By: William Smith
ISBN: 9781578263172
Readership/Audience: General
Publication Date: Dec 2009
Publisher: Hatherleigh Press,U.S.
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Authoritative information from a top exercise specialist on the treatment and prevention of strokes with safe and effective exercises.
(Hardback)
By: Chris Powell
ISBN: 9780316339483
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: Little, Brown & Company
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Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.
(Paperback)
By: Chris Powell
ISBN: 9780316339506
Readership/Audience: General
Publication Date: Dec 2016
Publisher: Little, Brown & Company
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Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation.
(Paperback)
By: Susie Orbach
ISBN: 9781784753092
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2016
UK Publication Date: 25th February 2016
Publisher: Cornerstone
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THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel.
When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then.
(Paperback)
By: William S Kroger
ISBN: 9781440526596
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Hardback)
By: Dr Khosro Ezaz-Nikpay
ISBN: 9781911663560
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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This book is about the most valuable substance in your diet - fibre, a treasure hiding in plain sight. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. Fibre is often considered boring, yet its more powerful than most life-saving drugs find out more onhttps://www.fiber4life.com/
(Paperback)
By: Kedar N. Prasad
ISBN: 9781620551660
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Inner Traditions Bear and Company
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The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention.
(Paperback)
By: Dr Pamela Peeke
ISBN: 9780749924348
Readership/Audience: General
Publication Date: Dec 2003
Publisher: Little, Brown Book Group
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'This book has far more brainpower than most diet books' - Washington Post
(Paperback)
By: Kedar N. Prasad
ISBN: 9781620554333
Readership/Audience: General
Publication Date: Mar 2016
Publisher: Inner Traditions Bear and Company
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The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease.
(Hardback)
By: Lisa R. Young PhD
ISBN: 9781478993025
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Little, Brown & Company
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Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.
(Paperback)
By: Lisa R. Young PhD
ISBN: 9781478993001
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Little, Brown & Company
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Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.
