(Hardback)
By: Ian K. Smith
ISBN: 9781250182074
Readership/Audience: General
Publication Date: Apr 2018
Publisher: St Martin's Press
See more...
From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!
(Hardback)
By: Julia Ross
ISBN: 9781250063199
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Flatiron Books
See more...
Identify your type and follow your individual supplement plan to target food addiction where it starts - the brain - restore chemical balance, eradicate cravings, and get on the path to weight loss and health.
By: Jennie Brand-Miller
ISBN: 9780733615993
Readership/Audience: General
Publication Date: Jun 2003
Publisher: Hachette Australia
See more...
Small format. Explains how low Glycemic Index foods provide sustained energy children need. Covering the needs of of children from infancy to teenage, it includes: raising healthy eaters, nutritious and exciting school lunches, dealing with fussy eaters, sporty kids, overweight kids, fuelling adolescents. Australian authors.
(, New edition)
By: Jennie Brand Miller
ISBN: 9780733616495
Readership/Audience: General
Publication Date: May 2003
Publisher: Hachette Australia
See more...
Australia has one of the highest recorded prevalences of diabetes for a developed nation and it is increasing. This companion to "The New Glucose Revolution" should help people with diabetes by providing information on the implications of the glycemic index for people with diabetes.
(Paperback)
By: Joseph Mercola
ISBN: 9780340832349
Readership/Audience: General
Publication Date: Feb 2004
Publisher: Hodder & Stoughton
See more...
Scientific evidence shows that the real culprits in escalating weight gain are grains, starches and sugars. This diet eliminates them from your diet, to re-programme your mind and body to release fat and burn it, and keep the weight you lose off permanently.
(Paperback, Fourth Edition)
By: American Diabetes Association ADA
ISBN: 9781580405980
Readership/Audience: General
Publication Date: Oct 2015
Publisher: American Diabetes Association
See more...
(Paperback)
By: Tana Amen
ISBN: 9781250031792
Readership/Audience: General
Publication Date: Dec 2013
Publisher: Griffin Publishing
See more...
Based on a 70/30 plant-to-protein model, this title offers a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. It features over 130 recipes, easy-to-follow exercises, and tips.
(Paperback)
By: Jill Weisenberger
ISBN: 9781580405416
Readership/Audience: General
Publication Date: Dec 2014
Publisher: American Diabetes Association
See more...
(Paperback)
By: Jaynie F. Higgins
ISBN: 9781580402996
Readership/Audience: General
Publication Date: Jan 2009
Publisher: American Diabetes Association
See more...
(Paperback)
By: Grant Schofield
ISBN: 9781760683320
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Allen & Unwin
See more...
How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a low-carb, healthy fat diet.
(Hardback)
By: Mike Berland
ISBN: 9781942872504
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Regan Arts
See more...
Synopsis coming soon.......
(Hardback)
By: Dan Buettner
ISBN: 9781426215445
Readership/Audience: Children
Publication Date: Apr 2015
Publisher: National Geographic Society
See more...
(Paperback)
By: Manny Noakes
ISBN: 9780670076321
Readership/Audience: General
Publication Date: May 2013
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Carol Vorderman
ISBN: 9780753513552
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Ebury Publishing
See more...
Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.
(Paperback)
By: MaryRose Spence
ISBN: 9780143772064
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Random House New Zealand Ltd
See more...
(Paperback)
By: Good Housekeeping Institute
ISBN: 9781908449269
Readership/Audience: General
Publication Date: Apr 2013
Publisher: HarperCollins Publishers
See more...
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with theGood Housekeeping Calorie Counter.
(Paperback)
Readership/Audience: General
Publication Date: Apr 2013
Publisher: HarperCollins Publishers
See more...
Find yourself in a constant battle with the scales Youre not alone. Dukkan, Atkins, Cabbage Soup there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.
(Paperback)
By: Wal Herring
ISBN: 9781775538646
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Random House New Zealand Ltd
See more...
(Paperback)
By: Michelle Lewin
ISBN: 9780399585579
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Random House USA Inc
See more...
(Paperback, First Trade Paper Edition)
By: Mary-Ann Shearer
ISBN: 9781933771083
Readership/Audience: General
Publication Date: Mar 2007
Publisher: BenBella Books
See more...
(Paperback)
By: Rachel Beller
ISBN: 9780062424921
Readership/Audience: General
Publication Date: May 2016
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Connie Diekman
ISBN: 9781454923343
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Union Square & Co.
See more...
An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef.
(Paperback)
By: Jorge Cruise
ISBN: 9780062249128
Readership/Audience: General
Publication Date: Dec 2014
Publisher: HarperCollins Publishers Inc
See more...
The bestselling author and weight loss guru introduces the next revolution in dieting--a myth-busting weight loss program supported by cutting-edge research that pioneers an effortless weight loss method based on "must-count" and "no-count" calories.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104121
Publication Date: Jan 2022
Publisher: Simon & Schuster Australia
See more...
