(Paperback)
By: Manny Noakes
ISBN: 9780670076321
Readership/Audience: General
Publication Date: May 2013
Publisher: Penguin Random House Australia
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(Paperback)
By: Carol Vorderman
ISBN: 9780753513552
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Ebury Publishing
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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.
(Paperback)
By: Jennifer L. Taitz
ISBN: 9781608821211
Readership/Audience: General
Publication Date: Sep 2012
Publisher: New Harbinger Publications
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A comprehensive guide to overcoming emotional eating issues
(Paperback)
By: MaryRose Spence
ISBN: 9780143772064
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Random House New Zealand Ltd
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(Paperback)
By: Good Housekeeping Institute
ISBN: 9781908449269
Readership/Audience: General
Publication Date: Apr 2013
Publisher: HarperCollins Publishers
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Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with theGood Housekeeping Calorie Counter.
(Paperback)
Readership/Audience: General
Publication Date: Apr 2013
Publisher: HarperCollins Publishers
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Find yourself in a constant battle with the scales Youre not alone. Dukkan, Atkins, Cabbage Soup there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.
(Paperback)
By: Allen Carr
ISBN: 9781785992131
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Wal Herring
ISBN: 9781775538646
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Random House New Zealand Ltd
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(Paperback)
By: Michelle Lewin
ISBN: 9780399585579
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Random House USA Inc
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(Paperback, First Trade Paper Edition)
By: Mary-Ann Shearer
ISBN: 9781933771083
Readership/Audience: General
Publication Date: Mar 2007
Publisher: BenBella Books
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(Paperback)
By: Rachel Beller
ISBN: 9780062424921
Readership/Audience: General
Publication Date: May 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Connie Diekman
ISBN: 9781454923343
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Union Square & Co.
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An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104121
Publication Date: Jan 2022
Publisher: Simon & Schuster Australia
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(Paperback)
By: Linda Craighead
ISBN: 9781572243989
Readership/Audience: General
Publication Date: Feb 2006
Publisher: New Harbinger Publications
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A researcher and psychologist specializing in eating problems and body-image issues, has developed this new, cognitively-based 8-week program to help binge eaters regain control of their body's eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating when hungry and stopping eating when full.
(Paperback)
By: Kimberly Snyder
ISBN: 9781743692110
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Rick Gallop
ISBN: 9780753510322
Readership/Audience: General
Publication Date: May 2005
Publisher: Ebury Publishing
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(Paperback)
By: Lindsay Boyers
ISBN: 9781507212448
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 20th February 2020
Publisher: Adams Media Corporation
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100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinnersperfectly sized for both couples and singles following the keto diet.
(Paperback)
By: Dr Travis Stork
ISBN: 9780593079300
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Transworld Publishers Ltd
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Builts a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. This book includes meal plans, diet recommendations and recipes. It also gives readers everything they need to make dramatic changes in their GI health, their weight, and their belly fat.
(Hardback)
By: Rocco Dispirito
ISBN: 9780062378132
Readership/Audience: General
Publication Date: Jan 2016
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Keris Marsden
ISBN: 9781785040023
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Ebury Publishing
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If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.
Using clear guidance, straightforward explanations and delicious recipes, fitness experts Keris Marsden and Matt Whitmore will show you how to transform your body with simple changes to the food you eat.
(Paperback)
By: Fredrik Pauln
ISBN: 9781629144092
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Skyhorse Publishing
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In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction.
(Hardback)
By: Fredrik Pauln
ISBN: 9781628736472
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Skyhorse Publishing
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(Paperback)
By: Lisa Joy Mitchell
ISBN: 9781631523472
Readership/Audience: General
Publication Date: Nov 2018
Publisher: She Writes Press
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Both a cookbook and food memoir, this gorgeous four-color book gives down-to-earth information and instructions for cooking tasty and healing Ayurvedic dishes that will appeal to Western Ayurvedic practitioners, their patients and students, and millions more.
(Paperback)
By: Megan Ramos
ISBN: 9781771645416
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Greystone Books,Canada
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