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(Hardback)
By: Caroline Shannon-Karasik
ISBN: 9781626362758
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Skyhorse Publishing
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(Paperback)
By: Caroline Shannon-Karasik
ISBN: 9781632206374
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Skyhorse Publishing
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(Hardback)
By: Michelle Savage
ISBN: 9781510736658
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Restart, reset, and reclaim your life!
(Paperback)
By: Olivia Charlet
ISBN: 9781631584329
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: Judi Zucker
ISBN: 9781632650511
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Red Wheel/Weiser
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(Paperback)
By: Akil Palanisamy
ISBN: 9781510763111
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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The Right Fit Formula: Your Personality + Fave Foods + Lifestyle = The Only Weight Loss Plan for You
(Hardback)
By: Christine Lusita
ISBN: 9781510729759
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Skyhorse Publishing
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You haven't failed at your diet; the WRONG diet has failed you!
(Paperback)
By: Terry Taylor
ISBN: 9781667825250
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Hardback)
By: Chauncey Crandall
ISBN: 9781630061234
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Humanix Books
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(Hardback)
By: Eric C. Lindstrom
ISBN: 9781510717602
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
(Paperback)
By: Patricia A. Deuster
ISBN: 9781620878835
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781887169561
Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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Offers nutritional information and fitness guidelines to help users develop their personal goal. This journal lets you record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
The Vitamin Cure: Clinically Proven Remedies to Prevent and Treat 75 Chronic Diseases and Conditions
(Paperback)
By: Monte Lai
ISBN: 9781630060954
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Humanix Books
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061518
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more.
(Hardback)
By: Desiree Nielsen
ISBN: 9781628737714
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061358
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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(Paperback)
By: Ilyse Schapiro
ISBN: 9781510777255
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Skyhorse Publishing
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(Paperback)
By: Tasha Metcalf
ISBN: 9781647397340
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Callisto Media Inc.
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(Paperback)
By: Claire Turnbull
ISBN: 9780143568636
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Penguin Group (NZ)
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(Paperback)
By: Joanna Mcmillan-Price
ISBN: 9780733626715
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Hachette Australia
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This guide explains how you can best use the GI for effective weight loss. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 mins a day. With the low GI diet you can lose weight and keep it off.
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733626449
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Hachette Australia
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A one-stop resource for all those who want to switch to the healthy low-GI lifestyle. Includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nutritional information; scientifically proven ways to lose weight and keep it off.
(Paperback)
By: Fern Green
ISBN: 9780733639609
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Hachette Australia
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(Paperback)
By: Donald R. Laub
ISBN: 9780718178253
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Penguin Books Ltd
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Helps you eat normal portions of your favourite foods one day, and diet the next. This title allows you to activate your 'skinny gene' and enjoy these remarkable benefits: lose fat easily and quickly without deprivation or stress; improve fat metabolism; avoid regaining lost fat; slow the aging process; optimize nutrition; and feel energized.
(Paperback)
By: Anon
ISBN: 9780143565451
Readership/Audience: General
Publication Date: May 2011
Publisher: Penguin Group (NZ)
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Use this handy guide to discover how much secret sugar and carbs are in everyday food items.
