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(Paperback)

By: Ilyse Schapiro

ISBN: 9781634502313
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Skyhorse Publishing
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(Paperback)

By: Alex A. Lluch

ISBN: 9781934386101
Readership/Audience: General
Publication Date: Jan 2008
Publisher: WS Publishing
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Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started.


(Paperback)

By: Samantha Logan

ISBN: 9781626363618
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Finally, a way to slim down fast that won t leave you...


(Paperback)

By: Skyhorse Publishing

ISBN: 9781510719675
Readership/Audience: General
Publication Date: May 2017
Publisher: Skyhorse Publishing
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(Paperback)

By: Erin Skinner

ISBN: 9781510718548
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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[TK]


(Paperback)

By: Alex A. Lluch

ISBN: 9781934386347
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.


(Paperback)

By: Ellen Davis

ISBN: 9781510711310
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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(Hardback)

By: Aimee Aristotelous

ISBN: 9781510768383
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Skyhorse Publishing
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(Hardback)

By: Caroline Shannon-Karasik

ISBN: 9781626362758
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Skyhorse Publishing
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(Paperback)

By: Caroline Shannon-Karasik

ISBN: 9781632206374
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Skyhorse Publishing
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(Hardback)

By: Michelle Savage

ISBN: 9781510736658
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Restart, reset, and reclaim your life!


(Paperback)

By: Olivia Charlet

ISBN: 9781631584329
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Skyhorse Publishing
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(Paperback)

By: Judi Zucker

ISBN: 9781632650511
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Red Wheel/Weiser
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(Paperback)

By: Akil Palanisamy

ISBN: 9781510763111
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Paperback)

By: Michael Aziz

ISBN: 9781402258961
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Sourcebooks, Inc
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Balance 10 key hormones to: Drop up to 14 pounds in 21 days. Look up to 10 years younger. Never feel hungry. Bring back fats and carbs. Find the right choices on any menu. Have more energy and feel so much better!


(Hardback)

By: Christine Lusita

ISBN: 9781510729759
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Skyhorse Publishing
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You haven't failed at your diet; the WRONG diet has failed you!


(Paperback)

By: Terry Taylor

ISBN: 9781667825250
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Hardback)

By: Eric C. Lindstrom

ISBN: 9781510717602
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).


(Paperback)

By: Patricia A. Deuster

ISBN: 9781620878835
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.


(Spiral bound)

By: Alex A. Lluch

ISBN: 9781887169561
Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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Offers nutritional information and fitness guidelines to help users develop their personal goal. This journal lets you record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.


(Paperback)

By: Monte Lai

ISBN: 9781630060954
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Humanix Books
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(Paperback)

By: Alex A. Lluch

ISBN: 9781936061518
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more.


(Hardback)

By: Desiree Nielsen

ISBN: 9781628737714
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.


(Paperback)

By: Alex A. Lluch

ISBN: 9781936061358
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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