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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061037
Readership/Audience: General
Publication Date: Jul 2010
Publisher: WS Publishing
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(Paperback)
By: Vicki Carpel Miller
ISBN: 9781936268238
Readership/Audience: General
Publication Date: Oct 2011
Publisher: HCI Press
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A guide to get binging and overeating under control by developing new healthy habits to get your life back.
(Paperback)
By: Dr. Soki Choi
ISBN: 9781510759992
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 30th September 2021
Publisher: Skyhorse Publishing
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Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energizedthe Kosher Way
(Hardback)
By: Beth Warren
ISBN: 9781626365711
Readership/Audience: General
Publication Date: Feb 2014
Publisher: Skyhorse Publishing
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When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our "know-it-all" neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or "expert" health-care professionals.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061174
Readership/Audience: General
Publication Date: Jan 2011
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061402
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781613510049
Readership/Audience: General
Publication Date: Jan 2013
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061389
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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(Hardback)
By: Alex A. Lluch
ISBN: 9781887169967
Readership/Audience: General
Publication Date: Jan 2008
Publisher: WS Publishing
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One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink.
(Paperback, 3rd Revised edition)
By: Peter Glickman
ISBN: 9780975572252
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Peter Glickman
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(Paperback)
By: Peter Glickman
ISBN: 9780975572283
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Peter Glickman
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Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book shows you step-by-step how to get great results.
(Paperback)
By: Matt Hoover
ISBN: 9781602392908
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Skyhorse Publishing
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Hoover, the grand prize winner of NBC's "The Biggest Loser 2," lost 157 pounds and found confidence, love, and a brighter perspective on life. With the help of exercise physiologist Colberg, this work separates weight-loss facts from fiction. 50 color photographs.
(Paperback)
By: Matthew A. King
ISBN: 9781098398637
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Paperback)
By: Brett L. Markham
ISBN: 9781628737158
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Skyhorse Publishing
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Nature spent millions of years forging genetic code so that you could be strong, fit, and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, autoimmune diseases, young people with diabetes, and people succumbing to heart disease in early middle age. Why This book deals with this question.
(Paperback)
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Triumph Books
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(Paperback)
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Triumph Books
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(Hardback)
By: Dr. Brian King
ISBN: 9781954641228
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Apollo Publishers
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061198
Readership/Audience: General
Publication Date: Apr 2011
Publisher: WS Publishing
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(Paperback)
By: Union Square & Co.
ISBN: 9781454913368
Readership/Audience: General
Publication Date: Dec 2014
Publisher: Union Square & Co.
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Provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart and Fat and Calorie Food Chart. This title also includes a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat.
(Paperback)
By: Andrew Ginsburg
ISBN: 9781510716124
Readership/Audience: General
Publication Date: May 2017
Publisher: Skyhorse Publishing
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In Pumping Irony, fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body.
(Paperback)
By: Fred Ho
ISBN: 9781616084653
Readership/Audience: General
Publication Date: Apr 2012
Publisher: Skyhorse Publishing
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With tips, simple recipes, rules, and most importantly, results, this book tells you what you need to know about going totally raw - without spending all your money on expensive juicers or fancy groceries. It features twenty-five original recipes and tips about going raw and staying raw.
(Paperback)
By: Ulrika Davidsson
ISBN: 9781616086268
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Skyhorse Publishing
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As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank.
(Pamphlet)
By: Faith G. Harper
ISBN: 9781621066187
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Microcosm Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061372
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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