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(Paperback)
By: Maria Menounos
ISBN: 9780804177139
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Random House USA Inc
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The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health
(Paperback)
By: Christy Ellingsworth
ISBN: 9781507215210
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!
(Paperback)
By: Kayley George
ISBN: 9781507223833
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 19th June 2025
Publisher: Adams Media Corporation
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Learn everything about GLP-1s! This is the first comprehensive guide to GLP-1s and its a must-have for anyone on, or considering getting on, a GLP-1 medicationwhether thats Ozempic, Mounjaro, Zepbound, or any other GLP-1 agonist. With medication, lifestyle, and diet information, this accessible resource is the go-to guide for a successful, healthy, and safe weight loss journey.
(Paperback)
By: Jodie Cohen
ISBN: 9781440512063
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: Dr Ruth Gallop
ISBN: 9780753510346
Readership/Audience: General
Publication Date: Oct 2007
Publisher: Ebury Publishing
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Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.
(Paperback)
By: Mimi Spencer
ISBN: 9781780722245
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 8th May 2014
Publisher: Octopus Publishing Group
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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.
(Paperback)
By: Haylie Pomroy
ISBN: 9780091948184
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2014
UK Publication Date: 5th June 2014
Publisher: Ebury Publishing
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All thanks to the miraculous power of real, delicious, satisfying food!
Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten-free options this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.
(Paperback)
By: Dalton Wong
ISBN: 9781785031809
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 7th January 2016
Publisher: Ebury Publishing
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Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
(Hardback)
By: Graeme Tomlinson
ISBN: 9781529149302
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 20th January 2022
Publisher: Ebury Publishing
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(Paperback)
By: Kate Adams
ISBN: 9781444708516
Readership/Audience: General
Publication Date: Jan 2012
Publisher: Hodder & Stoughton
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How to join that most exclusive of groups, the Flat Tummy Club
(Paperback)
By: Dr Michelle Braude
ISBN: 9780349415826
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Little, Brown Book Group
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LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
(Paperback)
By: Dr Michelle Braude
ISBN: 9780349424682
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Little, Brown Book Group
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Eat more, weigh less, look better and feel better, all whilst following a vegan lifestyle with ease and enjoyment
(Hardback)
By: Mark Bittman
ISBN: 9781439120231
Readership/Audience: General
Publication Date: Dec 2010
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Peta Bee
ISBN: 9780749957834
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Little, Brown Book Group
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Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals.
(Paperback)
By: Shira Lenchewski
ISBN: 9780751573367
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Little, Brown Book Group
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A fun and relatable weight-loss programme that helps you lose weight by improving your relationship with food.
(Hardback)
By: Dr Mary Claire Haver
ISBN: 9780241634493
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Krista Vernoff
ISBN: 9780061718892
Readership/Audience: General
Publication Date: Sep 2009
Publisher: HarperCollins Publishers Inc
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Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.
(Hardback)
By: Dr. Nayan Patel
ISBN: 9780306873973
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 15th October 2020
Publisher: Hachette Books
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Ward off life-threatening disease and symptoms of aging with this practical guide to boosting your levels of glutathione (GHS), the "master antioxidant."
(Paperback)
By: Maria Loi
ISBN: 9780062334442
Readership/Audience: General
Publication Date: Feb 2016
Publisher: HarperCollins Publishers Inc
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"A hardcover edition of this book was published in 2015."--Title page verso.
(Paperback)
By: Marco Borges
ISBN: 9780008339340
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 29th August 2019
Publisher: HarperCollins Publishers
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New York Times bestselling author
Introduction by Jay-Z and Beyonce
(Hardback)
By: Gerard E. Mullin
ISBN: 9781623364014
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The ultimate diet for a healthy microbiome.
(Paperback)
By: Gerard E. Mullin
ISBN: 9781623367787
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd July 2017
Publisher: Rodale Press Inc.
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Dr. Gerard E. Mullin teaches readers how to fix the imbalance of gut bacteria by weeding out bad bugs and re-seeding the gut for permanent weight loss.
(Paperback)
By: Jeannette Hyde
ISBN: 9781784297749
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 29th December 2016
Publisher: Quercus Publishing
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This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system
(Paperback)
By: Tyler G. Graham
ISBN: 9781609618971
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Incorporated
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