(Paperback)

In this third revised edition of her bestselling guide to banishing bad fats, Roth offers the additional feature of trans fat, sugar, and carb counts, as well as updates to her listings to include the newest supermarket products, fast food, and restaurant foods. Reissue.

(Paperback)

This book tackles all of the compelling reasons for adopting a plant-based diet, from the environment to solving the world's hunger crisis. Additionally, Campbell provides a riveting Foreword.

(Paperback)

Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great

(Paperback)

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum healthsimply by restoring your body's fat cells to their natural state.

Are you consistently overweight, no matter what you do

(Paperback)

Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.

(Hardback)

A new edition of How to Go Vegan -- updated for Veganuary 2022.
A short guide to going vegan - the why, the what and the how.

(Paperback)

This is a quick and easy guide to healthy alternatives and proper meal planning for vibrant health and longevity.

(Paperback)

I feel better - I feel like a different person - and I look different.'

(Paperback)

This book is an easy read that gets straight to the point.

(Paperback)

An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning.

(Paperback)

Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.

(Paperback)

"Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.

(Paperback)

The ultimate myth-busting nutrition bible.

(Paperback)

Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish;

(Paperback)

(Paperback)

The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze

(Paperback)

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

(Paperback)

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.

(Paperback)

From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and cancer.

(Paperback)

From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot.

Bestselling author Jen Fisch knows that making lifestyle changes is challenging.

(Paperback)

Emilie Conrad's unique approach to movement education, health and healing is as varied and deeply textured as her life story. This book gives us both, interwoven to create a picture of the author's own bodily and social education, and its evolution into the modality known as Continuum, which she teaches internationally.

(Hardback)

Lightness of Body and Mind offers the radical notion that you cant get a body you love by doing things that you hate. Through memoir and intimate client stories, personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source, fueled by kindness to your body and devotion to what turns you on.

(Paperback)

(Paperback)

Charlotte Crosby's favourite healthy recipes!