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(Paperback)
By: Rosemary Conley
ISBN: 9781784753207
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 29th December 2016
Publisher: Cornerstone
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Research has shown that overweight or obese people can be characterised into three types: constant cravers, feasters, and the emotional eater. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', the author will show you how to diet to suit your personality.
(Paperback)
By: Heli Perrett
ISBN: 9781615190171
Readership/Audience: General
Publication Date: Jan 2011
Publisher: The Experiment LLC
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"Facts you can use every time you shop, cook and eat out"--Cover.
(Paperback)
By: Jos Fernandez
ISBN: 9780142424728
Readership/Audience: General
Publication Date: May 2013
Publisher: Penguin Putnam Inc
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"Consejos y estrategias del entrenador y nutricionista de las estrellas"--Cover.
(Paperback)
By: Patrick Holford
ISBN: 9780749957865
Readership/Audience: General
Publication Date: Dec 2011
UK Publication Date: 6th September 2012
Publisher: Little, Brown Book Group
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Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advice on preventing and fighting heart disease through diet.
(Hardback)
By: Nicholas Tsakiris
ISBN: 9780062917355
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 10th June 2021
Publisher: HarperCollins Publishers Inc
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"An enchanting celebration of Greek provincial life-its charming culture and sublime food-captured in 100 delectable recipes and captivating stories from the Greek-American Tsakiris family, accompanied by more than 100 visually stunning full-color photographs by James Beard award-winning photographer Romas Foord"--
(Paperback)
By: Novak Djokovic
ISBN: 9780552170536
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: Transworld Publishers Ltd
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In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player.
(Paperback)
By: Divya Gugnani
ISBN: 9780061998829
Readership/Audience: General
Publication Date: Mar 2011
Publisher: HarperCollins Publishers Inc
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A practical guide to staying slim, fit, and fabulous for women who live to eat. From getting your fiber fix and making it through the four o'clock snack attack, to surviving breakup binges and learning to indulge in good food wisely, it gives you the tips you need to be a modern day wonder woman and channel your inner supermodel.
(Paperback)
By: Jen Hansard
ISBN: 9781623366414
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd November 2015
Publisher: Rodale Press Inc.
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From the founders of the wildly popular Simple Green Smoothies, a deliciously sane approach to healthy eating.
(Paperback)
By: Kim Barnouin
ISBN: 9780762431069
Readership/Audience: General
Publication Date: Dec 2007
Publisher: Running Press,U.S.
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Skinny Bitches Can Bake Their Cake - And Eat it Too!
(Hardback)
By: Slimming World
ISBN: 9780091872540
Readership/Audience: General
Publication Date: Jun 2000
UK Publication Date: 1st June 2000
Publisher: Ebury Publishing
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It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be.
The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone.
(Paperback)
By: Karen Thomson
ISBN: 9781472136978
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 16th June 2016
Publisher: Little, Brown Book Group
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A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss
(Hardback)
By: Tasneem Bhatia
ISBN: 9781623368586
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
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From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.
(Paperback)
By: Nicole Mowbray
ISBN: 9781409154846
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Orion Publishing Co
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Quit sugar. Change your life.
(Hardback)
By: Ms. Kellyann Petrucci Nd
ISBN: 9781524762995
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Random House USA Inc
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"A powerful belly-slimming plan that will help readers kickstart their metabolism and lose up to 10 pounds in 10 days"--
(Paperback)
By: Dr. Michelle Harvie
ISBN: 9780091954857
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Ebury Publishing
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The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy.
(Paperback)
By: Dr Neal Barnard
ISBN: 9780755362431
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 5th January 2012
Publisher: Headline Publishing Group
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The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast
(Paperback)
By: Marco Borges
ISBN: 9781473618473
Readership/Audience: Tertiary Education
Publication Date: Aug 2016
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
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With a foreword by Beyonc: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days.
(Paperback)
By: Zachary Zeigler
ISBN: 9781098390082
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
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(Paperback)
By: Emma Bardwell
ISBN: 9781785045691
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 1st May 2025
Publisher: Ebury Publishing
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(Paperback)
By: Dallas Hartwig
ISBN: 9780008339753
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 19th March 2020
Publisher: HarperCollins Publishers
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In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.
(Paperback)
By: Martha Beck
ISBN: 9780749928209
Readership/Audience: General
Publication Date: Feb 2008
UK Publication Date: 3rd January 2008
Publisher: Little, Brown Book Group
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A groundbreaking new diet book by bestselling author Martha Beck.
(Paperback)
By: Khnum 'Stic' Ibomu
ISBN: 9781538708095
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Little, Brown & Company
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Now available in paperback! The 5 Principles puts one man's quest for true health and wellness into an inspirational, accessible package that addresses body, mind, and spirit.
(Paperback)
By: Patrick Holford
ISBN: 9780349425795
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 28th May 2020
Publisher: Little, Brown Book Group
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Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
(Paperback)
By: Patrick Holford
ISBN: 9780749927554
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 20th December 2007
Publisher: Little, Brown Book Group
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An effective, easy-to-follow detox diet
Includes a menu plan, recipes, shopping lists and a supplement programme
