(Paperback)

Originally published in hardcover in 2017 by BenBella Books.

(Paperback)

"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--

(Paperback)

A revolutionary diet plan to reverse the ageing process.

(Hardback)

The New York Times bestselling author of The All-Day Energy Diet reveals how to lose up to 5 pounds a week.

(Paperback)

Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today Enter Anthony Warner, the Angry Chef

(Hardback)

Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies.

(Paperback)

(Paperback)

A practical nutritional and lifestyle guide to improving your health and healing your body.

(Hardback)

Lose up to a pound a day, reclaim energy and focus, and upgrade your life. From the inventor of Bulletproof Coffee.

(Paperback)

they're the result from eating the wrong foods.

In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.

(Hardback)

The practical companion to the mega-bestselling The China Study, including a 2-week whole-food, plant-based diet plan for the entire family.

(Hardback)

(Hardback)

Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA.

(Paperback)

(Paperback)

Explains how chelation therapy works to alleviate hardening of the artieries, looks at evaluations of its effectiveness, and recommends chelating agents.

(Paperback)

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of Americas favorite drinkcoffeeto achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.

For years, weve been told that coffee was bad for our health.

(Paperback)

The ultimate diet guide to the diet that will repair your body, from making you look younger to aiding your gut health and blood sugar balance

(Paperback)

(Paperback)

Newly revised and updated, this edition of the bestselling resource on the content of food contains thousands of new listings to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items. Includes new information on calories, cholesterol, protein, fat, and fiber, along with new conversion tables. Reissue.

(Paperback)

Now completely revised, updated, and expanded, this is the fourth edition of the handy and comprehensive guide to the fat content in thousands of foods. Includes the newest food products and brand names on the market.

(Paperback, Revised edition)

(Paperback)

"Includes recipes and weekly meal plans!"--Cover.

(Paperback, Revised edition)

Health-conscious consumers know and trust Corinne T. Netzer nutrition books (more than 26 million copies in print). Now the bestselling nutrition expert has put together an indispensable diary that no dieter should be without. The four main sections are My Diet Goals, 16-Week Diet Diary, Charts, and Calorie Counts. Pocket-sized, with spiral binding.

(Hardback)

The newest approach to the New York Times bestselling DASH diet featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet inspired meal plan to make this the most healthful and effective DASH diet ever.