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Diets and dieting, nutrition

Showing 697-720 of 916

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The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry

(Paperback)

By: Shira Lenchewski

ISBN: 9780751573367
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Little, Brown Book Group
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A fun and relatable weight-loss programme that helps you lose weight by improving your relationship with food.

The Galveston Diet: Your Ultimate Menopause Health Plan

(Hardback)

By: Dr Mary Claire Haver

ISBN: 9780241634493
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

(Paperback)

By: Krista Vernoff

ISBN: 9780061718892
Readership/Audience: General
Publication Date: Sep 2009
Publisher: HarperCollins Publishers Inc
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Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.

The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant

(Hardback)

By: Dr. Nayan Patel

ISBN: 9780306873973
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 15th October 2020
Publisher: Hachette Books
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Ward off life-threatening disease and symptoms of aging with this practical guide to boosting your levels of glutathione (GHS), the "master antioxidant."

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks

(Paperback)

By: Maria Loi

ISBN: 9780062334442
Readership/Audience: General
Publication Date: Feb 2016
Publisher: HarperCollins Publishers Inc
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"A hardcover edition of this book was published in 2015."--Title page verso.

The Greenprint: Plant-Based Diet, Best Body, Better World

(Paperback)

By: Marco Borges

ISBN: 9780008339340
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 29th August 2019
Publisher: HarperCollins Publishers
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New York Times bestselling author

Introduction by Jay-Z and Beyonce

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

(Paperback)

By: Gerard E. Mullin

ISBN: 9781623367787
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd July 2017
Publisher: Rodale Press Inc.
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Dr. Gerard E. Mullin teaches readers how to fix the imbalance of gut bacteria by weeding out bad bugs and re-seeding the gut for permanent weight loss.

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

(Hardback)

By: Gerard E. Mullin

ISBN: 9781623364014
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press Inc.
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The ultimate diet for a healthy microbiome.

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

(Paperback)

By: Jeannette Hyde

ISBN: 9781784297749
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 29th December 2016
Publisher: Quercus Publishing
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This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system

The Hairy Dieters: How to Love Food and Lose Weight

(Paperback)

By: Hairy Bikers

ISBN: 9780297869054
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 2nd August 2012
Publisher: Orion Publishing Co
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How to love food and lose weight.

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

(Paperback)

By: Tyler G. Graham

ISBN: 9781609618971
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Incorporated
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The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide

(Paperback, Main)

By: Jackie Habgood

ISBN: 9780285633797
Readership/Audience: General
Publication Date: May 1997
UK Publication Date: 22nd May 1997
Publisher: Profile Books Ltd
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Devised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind this diet.

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

(Hardback)

By: Dr. John McDougall

ISBN: 9780062426765
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 12th January 2017
Publisher: HarperCollins Publishers Inc
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The High Fat Diet: How to lose 10 lb in 14 days

(Paperback)

By: Zana Morris

ISBN: 9781785040054
Readership/Audience: General
Publication Date: Apr 2015
UK Publication Date: 15th January 2015
Publisher: Ebury Publishing
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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.

Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan.

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

(Paperback)

By: Sara Szal Gottfried

ISBN: 9780062316257
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 21st April 2016
Publisher: HarperCollins Publishers Inc
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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people dont think about hormones.

The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

(Paperback)

By: Patrick Holford

ISBN: 9780349419442
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 21st March 2019
Publisher: Little, Brown Book Group
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For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.

The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme

(Hardback)

By: Robert C Atkins

ISBN: 9780091894702
Readership/Audience: General
Publication Date: Apr 2004
UK Publication Date: 26th April 2004
Publisher: Ebury Publishing
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With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets.

The Imperfect Nutritionist

(Hardback)

By: Jennifer Medhurst

ISBN: 9781914239755
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 2nd February 2023
Publisher: Octopus Publishing Group
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Delicious, nutritious recipes created to deliver as much joy as they do nourishment, with a positive, inclusive food message.

The Insta-Food Diet: How Social Media has Shaped the Way We Eat

(Paperback)

By: Pixie Turner

ISBN: 9781788547192
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Bloomsbury Publishing PLC
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An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.

The Jane Plan Diet: Life-changing weight loss, from the woman who knows

(Paperback)

By: Jane Michell

ISBN: 9780349403533
Readership/Audience: General
Publication Date: May 2014
Publisher: Little, Brown Book Group
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Discover the secrets of Jane Plan, the leading bespoke diet delivery service that has helped thousands of people lose weight - and keep it off.

The Joy of Half A Cookie: Using Mindfulness to Lose Weight and End the Struggle With Food

(Paperback)

By: Jean Kristeller

ISBN: 9781409163886
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 31st December 2015
Publisher: Orion Publishing Co
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Using mindfulness to lose weight and end the struggle with food.

The Keto Diet: A 60-day protocol to boost your health

(Paperback)

By: Scott Gooding

ISBN: 9781785042638
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 17th January 2019
Publisher: Ebury Publishing
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The Ketogenic and Hypotoxic Diet: Lose weight and improve health with this low-carb, high-fat, anti-inflammatory plan

(Paperback)

By: Olivia Charlet

ISBN: 9781859064337
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Headline Publishing Group
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A revolutionary diet for modern living. This essential guide explains how the diet works and helps you get started, featuring key foods and their benefits, creative recipes, ideas for meal plans and tailored programmes according to dietary requirements and specific goals.

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

(Paperback)

By: Alicia Silverstone

ISBN: 9781609611354
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th March 2011
Publisher: Rodale Incorporated
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A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans.

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