StartPrev262728293031323334NextEnd
(Paperback)
By: Karen Thomson
ISBN: 9781472136978
Readership/Audience: General
Publication Date: Jun 2016
UK Publication Date: 16th June 2016
Publisher: Little, Brown Book Group
See more...
A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss
(Paperback)
By: Karen Thomson
ISBN: 9781472149565
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 30th January 2025
Publisher: Little, Brown Book Group
See more...
A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.
(Paperback)
By: Carol Prager
ISBN: 9781950785001
Readership/Audience: General
Publication Date: May 2020
Publisher: Penguin Putnam Inc
See more...
Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health.
(Paperback)
By: Ian K. Smith
ISBN: 9781250061201
Readership/Audience: General
Publication Date: Jan 2020
Publisher: St Martin's Press
See more...
The #1 bestselling four week super-charged plan from Dr. Ian Smith
(Hardback)
By: Darin Olien
ISBN: 9780062297181
Readership/Audience: General
Publication Date: Feb 2015
Publisher: HarperCollins Publishers Inc
See more...
(Hardback)
By: Tasneem Bhatia
ISBN: 9781623368586
Readership/Audience: General
Publication Date: May 2018
Publisher: Potter/Ten Speed/Harmony/Rodale
See more...
From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.
(Paperback)
By: Suzanne Somers
ISBN: 9781400053261
Readership/Audience: General
Publication Date: Mar 2006
Publisher: Random House USA Inc
See more...
A programme aimed at the over 50's that alleviates mood swings, sleepless nights, hot flushes and diminished sex drive. This work combines Suzanne's information on natural hormone replacement with her successful weight loss program.
(Hardback)
By: Ms. Kellyann Petrucci Nd
ISBN: 9781524762995
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Random House USA Inc
See more...
"A powerful belly-slimming plan that will help readers kickstart their metabolism and lose up to 10 pounds in 10 days"--
(Paperback)
By: Mike Moreno
ISBN: 9781982160630
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 2nd February 2023
Publisher: Atria Books
See more...
New York Times bestselling author of The 17 Day Diet, Dr. Mike is back with a foolproof program in three steps--Scrub, Soak Up, Stabilize-- that teaches users to lose weight while creating sustainable habits that improve overall health .
(Paperback)
By: Dr. Michelle Harvie
ISBN: 9780091954680
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 25th April 2013
Publisher: Ebury Publishing
See more...
The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).
(Paperback)
By: Dr Neal Barnard
ISBN: 9780755362431
Readership/Audience: General
Publication Date: Mar 2012
UK Publication Date: 5th January 2012
Publisher: Headline Publishing Group
See more...
The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast
(Paperback)
By: Marco Borges
ISBN: 9781473618473
Readership/Audience: Tertiary Education
Publication Date: Aug 2016
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
See more...
With a foreword by Beyonc: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days.
(Paperback)
By: Zachary Zeigler
ISBN: 9781098390082
Readership/Audience: General
Publication Date: Feb 2022
Publisher: BookBaby
See more...
(Paperback)
By: Emma Bardwell
ISBN: 9781785045691
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 1st May 2025
Publisher: Ebury Publishing
See more...
(Paperback)
By: Dallas Hartwig
ISBN: 9780008339753
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 19th March 2020
Publisher: HarperCollins Publishers
See more...
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed.
(Paperback)
By: Martha Beck
ISBN: 9780749928209
Readership/Audience: General
Publication Date: Feb 2008
UK Publication Date: 3rd January 2008
Publisher: Little, Brown Book Group
See more...
A groundbreaking new diet book by bestselling author Martha Beck.
(Paperback)
By: Khnum 'Stic' Ibomu
ISBN: 9781538708095
Readership/Audience: General
Publication Date: Dec 2024
Publisher: Little, Brown & Company
See more...
Now available in paperback! The 5 Principles puts one man's quest for true health and wellness into an inspirational, accessible package that addresses body, mind, and spirit.
(Paperback)
By: Patrick Holford
ISBN: 9780349425795
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 28th May 2020
Publisher: Little, Brown Book Group
See more...
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
(Paperback)
By: Patrick Holford
ISBN: 9780749927554
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 20th December 2007
Publisher: Little, Brown Book Group
See more...
An effective, easy-to-follow detox diet
Includes a menu plan, recipes, shopping lists and a supplement programme
(Paperback)
By: Fred Pescatore
ISBN: 9781946885159
Readership/Audience: General
Publication Date: May 2018
Publisher: BenBella Books
See more...
Originally published in hardcover in 2017 by BenBella Books.
(Hardback)
By: Fred Pescatore
ISBN: 9781944648138
Readership/Audience: General
Publication Date: Apr 2017
Publisher: BenBella Books
See more...
(Paperback)
By: David Zinczenko
ISBN: 9781605296944
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Press
See more...
Provides the essential information that readers need to make smart food choices every day. This title includes such morsels as: the 100 best foods in the world; dozens of recipes; the best - and worst - menu choices; what to eat and avoid during those special occasions; and, two circuit workouts, as well as bonus abs exercises.
(Paperback)
By: Charles A. Moss
ISBN: 9781583946114
Readership/Audience: General
Publication Date: May 2013
Publisher: North Atlantic Books,U.S.
See more...
"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--
(Paperback)
By: Caroline Apovian
ISBN: 9781409158257
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Orion Publishing Co
See more...
A revolutionary diet plan to reverse the ageing process.
